PE Flashcards

1
Q

someone who climb mountains are called

A

Mountaineers or Mountain Climber

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2
Q

uniquely suited as a life time hobby rather that a one time experiences

A

Mountaineering

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3
Q

the first wall climber in the Philippines, and was shutdown

A

UP Wall

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4
Q

the country’s first commercial wall that was opened after the closure of UP Wall

A

Power Up Center for Climbing and Fitness

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5
Q

The height of National Team Competition, how many participants are there?

A

Estimated 300 active climbers

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6
Q

The National Team and join the international competition and some of them are:

A

Singapore Rock On
UIAA-IFC World Cups
Asian X Games

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7
Q

walking in nature or a path

A

Hiking

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8
Q

person hikes or climbs a mountain

A

Mountain Climbing / Mountaineering

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9
Q

1996

A

the first X Games in the US History

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10
Q

What did SCAPI create?

A

they organized national-scale events for meeting and compete for other regional players

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11
Q

stages competitions over ten regions/province

A

Philippine National Sport Climbing Circuit

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12
Q

essential element of all climbing

A

Hiking

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13
Q

In what year, SCAPI was formed (Sport Climbing Association of the Philippines Incorporation)

A

September 1998

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14
Q

it is a physically demanding sport that combines fitness and agility with a mental fortitude

A

Rock Climbing

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15
Q

Kinds of Rock

A

Igneous
Sedimentary
Metamorphic
(And artificial walls)

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16
Q

long multi-pitch routes along the vertical rock

A

Big Wall Climbing

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17
Q

the technique of placing removable equipment along the rock

A

Aid Climbing

18
Q

the climb is higher and require more safety equipment

A

Sport Climbing

19
Q

basic form of climbing, outdoor or indoor

A

Bouldering

20
Q

widely practiced sport in it’s own right

A

Rock Climbing

21
Q

placing ice axes into the wall and assisted with crampons

A

Dry Tooling

22
Q

going on a long WALK for pleasure or exercise, a half or day to complete

A

Hiking

23
Q

long JOURNEY across difficult country on foot, a few days to complete

A

Trekking

24
Q

local lodge where you get to eat or sleep while trek

A

Tea House Trek

25
Q

dully supported by team members

A

Camping Trek

26
Q

move slower and carry so much things (heavy thing like an animal or something)

A

Expedition Mountaineer

27
Q

carry light things, practiced in medium sized mountains

A

Alpine Mountaineer

28
Q

pursuit and not undertaken w/o a good understanding

A

Mountaineering

29
Q

Tips for Successful Mountaineer

A

Footwear
Cookware and Kitchen Supplies

30
Q

Health Benefits of Mountaineering

A

Burn calories
Heart health
Personal growth
Brain fitness
Body fitness

31
Q

Difficult to Climb (Mountain)

A

Mount Apo (Davao)
Sierra Madre (Bulacan to Rizal)

32
Q

Top Mountains to Climb

A

Mount Daguldul (Batangas)
Taal Volcano (Tagaytay)
Mount Pinatubo (Pampanga)

33
Q

first group uses ____ as their makeshift gear

A

car engine parts and polyeurethane ropes

34
Q

1336

A

scaling mountains as a hobby

35
Q

Year birth of mountaineering by Alfred Wills

A

1865

36
Q

lifelong philosophy than a hobby

A

Mountaineering

37
Q

pioneer of rocking climbing

A

UPM

38
Q

based on Alan’s handbook on 1966

A

BMC Basic Mountaineering Course

39
Q

early 90’s in Cebu

A

explore Cantabaco caves and cliffs

40
Q

what year is the earliest record of rock climbing in the Ph.

A

1980

41
Q

what year is the birth or rock trips

A

2003

42
Q

Ten Things Need in Hiking

A

Footwear
Map and compass
Light
Food
Water
Gear and clothes
First Aid
Knife
Backpack
Sunscreen