PE Flashcards
is the ability of a person to respond quickly to stimulus.
Reaction time
is defined as transfer of weight from one foot to another
Step
is movement is simply described by having both feet lose its contact with ground
Jump
refers to the proportion of lean body mass to fat body mass
Body composition
when all the body parts are harmoniously working together to successfully
Coordination
is to move a body segment from an axis halfway front back or quarter to the right or left.
Twist
is the most critical first aid intervention for an injured body part.
REST
is 6-count style of Lindy popular in the ballroom dance school organization
East coast swing
is an excellent anti- inflammatory and reduces swelling and pain.
Ice
is also known as ballroom dance because it encourages social interaction between dance partners
Social Dance
is a swing style which has its roots in the European 6-count style and is comparable to the US East Coast style
Boogie Woggie
is a first aid intervention which drains fluid from the injured tissues
Elevation
A slower swing dance done to rhythm and blues music which can also be danced to disco, house, rock, and country and west
West coast swing