PE Flashcards
Skill
Learned action or behaviour
Predetermined results
Ability
Inherited
Individuals potential
Trait
Distinguish qualities or characteristics belonging to a person
Closed skill
Not effected by the environment
Replicated accurately in training
Open skill
Performer needs to adapt in a certain way depending on environment
Fine skill
Small and precise movement
Small groups of muscles
External pace
Speed and the rate is controlled by opponent
Self paced
Skill is started when performer decides to
Basic
Few decisions made will not impact success of movement
Complex
Success depends on decision not for beginners
Is the triple jump complex
Yes
Outcome goal
Linked to end result
Accronym of SMART
Specific, Measurable , achievable , realistic
What does goal setting do
Motivates preformer
What is the information processing model
Input. Decisionmaking. Output Feedback