Pe Flashcards
1
Q
Anything that is stimulating and rejuvenating for an individual.
A
Recreational
2
Q
the best times for recreation:
A
- Weekend
- Holidays
- Special occasion
3
Q
CHARACTERISTICS OF RECREATION
A
- It occurs in unobligated time
- It has no simple form
- It involves activity
- It is determined by motivation
- It involves voluntary participation
- It is universally sought and practice
- It has by-products
8.it gives satisfaction
4
Q
Importance /Values Derived from Recreation
A
- Physical health
- Psychological health
- Social well being
- Emotional stability
- Occupational
5
Q
Types of Recreational Activities
A
-physical
-social
-cultural
-intellectual
6
Q
Benefits in participating in various recreational activities
A
- Be happier - feel great
- Build family unity
- Provide child care
- Control weight
- Diminished chance of disease
- Build self -esteem
- Reduce stress
- Promote sensitivity to cultural diversity
- Eliminate loneliest
- Increase community
