Pdhpe Year 9 Half Yearly Flashcards
List all the challenges and opportunities that someone could go through.(4)
Adolescence Positive life experiences Responding to challenges Planning for a positive future balancing commitments and work
What factors could influence on someones health decisions?(5)
Political factors Individual factors Sociocultural Factors Environmental Factors Economic Factors
Give some examples of political factors that may affect someones health?
Laws for human saftey
E.g. Seat belt , police brutality laws
Give some examples of some individual factors that may affect someones health
Mental illness and disabilities
E.g. Depression, anxiety
Give some examples of some Sociocultural factors that could affect someones health
Peer pressure Inequality Stereotyping Parental issues Bullying
Give some Environmental factors that may affect someones health
Air quality
Weather
Economic factors
Cant afford:
Basic needs
Food
Education
How are drugs classified(4)
Legal
Illegal
Socially acceptable
Socially inacceptable
Good drugs used in our society
Panadol
Antibiotic
Pain killers
Cafine
Name 3 Bad drugs used in society
Meth Alcahol Marijuana Ice Lsd Magic shrooms Cocaine Tobacco Canabis
What are the three drug groups
Stimulants
Depressants
Hallucinagens
What do stimulants do?
They cause a increase in alertness and energy
What do depressants do?
They cause a decrease in neurotransmission levels
What do hallucinogens do
They create hallucination perceptual anomolies
Levels of drug use bottom to top
People that don’t use drugs
Drugs are used more frequently
Polydrug use
What things can drugs cause(5)
Stress Lower school grades More money is spent Reputation lowers Chance of resulting to crime
List the things needed to have a good functioning relationship(7)
Being a good listener Open communication Courage Showing concern and understanding Respect Forgiveness Sense of humour
What is contraception?
A way of protecting/preventing, sexual diseases and pregnancy
List some medical forms of contraception
Condoms
Vaginal diaphram
Iud’s
Periodic abstiance
List some hormonal formes of contraception
Hormonal pill
Give some examples off some lifelong activities
Swimming Golf Tennis Walking Cycling Weight training Aerobics
Reasons to change a sport(6)
Injury Lack of motivation Work Responsibilities Decrease in physical activities Other sport commitments
Benefits of competitive sports(4)
Satisfaction from winning
Striving to get to goal as group
Working as a team
Becoming a good sport
What are some pros to doing indivdual or group non competitive sport(4)
Less stress
Fun
Do it more
Build friendships with others
What are the good things people experience through adolescences(4)
Responsibility
More mature things
Things they couldn’t do when they where older
New friends
How To Respond to challenges(3)
Getting help from others
Seek motavation
Trust your ‘gut instinct’ in quick thinking moments
How to plan for a positive future
Take up all opportunities
How to balence commitments(3)
Know your priorities
Knowing the consequences
Setting goals
Why do young people want to take drugs
Thrill Habit Curiosity Mental illness Peer pressure Addiction Celebration Medical reasons
What can drinking cause(6)
Dry mouth Dry lips Dry skin Sore eyes Tight head feeling Headaches
How much alcohol does one standard drink have
10 grams
What is the formula for calculating a standard drink
Ml of drink ✖ ️alcoholic strength percentage ✖️ 0.789 ➗ 1000= amount of standard drinks
How many standard drinks can a male have before it become hazardous
5 or more standard drinks
How many standard drinks can a female have before it become hazardous
3 or more standard drinks
What are the guidelines for drinking in Australia
2 or less standard drinks in any one day
That adolescents should not be drinking under the age of 18 If pregnant do not drink
Things that can help people get through the sobering process(4)
Drinking coffee
Having a shower
Exercising
Eating a meal
What does bac stand for
blood alcohol concentration
How to determine someones BAC (8)
Size of the person Amount of food in the stomach Percentage of body fat Metabolic rate Use of contraceptive pill Time span a drink is consumed Amount of drank Stength of drink
How does the body get rid of alcohol
Using the liver and excreting it through urine
Things choices in sexual reddiness (7)
Emotional reddiness The decision of what sexual contact Knowledge on contraception Decision of sexual orientation Pregnancy Religion Medical assistance
List three stimulants
Caffeine
Cocaine
Ecstacty
List three depresants
Alcohol
Cannabis
Heroin
List three hallucinagens
Marijuana
Lsd
Magic mushrooms
