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Pdhpe > Pdhpe Year 9 Half Yearly > Flashcards

Pdhpe Year 9 Half Yearly Flashcards

1
Q

List all the challenges and opportunities that someone could go through.(4)

A 
Adolescence
Positive life experiences 
Responding to challenges
Planning for a positive future
balancing commitments and work
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2
Q

What factors could influence on someones health decisions?(5)

A 
Political factors
Individual factors
Sociocultural Factors
Environmental Factors
Economic Factors
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3
Q

Give some examples of political factors that may affect someones health?

A

Laws for human saftey

E.g. Seat belt , police brutality laws

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4
Q

Give some examples of some individual factors that may affect someones health

A

Mental illness and disabilities

E.g. Depression, anxiety

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5
Q

Give some examples of some Sociocultural factors that could affect someones health

A 
Peer pressure
Inequality
Stereotyping
Parental issues
Bullying
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6
Q

Give some Environmental factors that may affect someones health

A

Air quality

Weather

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7
Q

Economic factors

A

Cant afford:
Basic needs
Food
Education

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8
Q

How are drugs classified(4)

A

Legal
Illegal
Socially acceptable
Socially inacceptable

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9
Q

Good drugs used in our society

A

Panadol
Antibiotic
Pain killers
Cafine

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10
Q

Name 3 Bad drugs used in society

A 
Meth 
Alcahol
Marijuana
Ice
Lsd
Magic shrooms
Cocaine
Tobacco
Canabis
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11
Q

What are the three drug groups

A

Stimulants
Depressants
Hallucinagens

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12
Q

What do stimulants do?

A

They cause a increase in alertness and energy

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13
Q

What do depressants do?

A

They cause a decrease in neurotransmission levels

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14
Q

What do hallucinogens do

A

They create hallucination perceptual anomolies

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15
Q

Levels of drug use bottom to top

A

People that don’t use drugs
Drugs are used more frequently
Polydrug use

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16
Q

What things can drugs cause(5)

A 
Stress
Lower school grades
More money is spent
Reputation lowers
Chance of resulting to crime
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17
Q

List the things needed to have a good functioning relationship(7)

A 
Being a good listener
Open communication
Courage
Showing concern and understanding
Respect
Forgiveness
Sense of humour
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18
Q

What is contraception?

A

A way of protecting/preventing, sexual diseases and pregnancy

19
Q

List some medical forms of contraception

A

Condoms
Vaginal diaphram
Iud’s
Periodic abstiance

20
Q

List some hormonal formes of contraception

A

Hormonal pill

21
Q

Give some examples off some lifelong activities

A 
Swimming
Golf
Tennis
Walking
Cycling
Weight training
Aerobics
22
Q

Reasons to change a sport(6)

A 
Injury
Lack of motivation
Work
Responsibilities
Decrease in physical activities
Other sport commitments
23
Q

Benefits of competitive sports(4)

A

Satisfaction from winning
Striving to get to goal as group
Working as a team
Becoming a good sport

24
Q

What are some pros to doing indivdual or group non competitive sport(4)

A

Less stress
Fun
Do it more
Build friendships with others

25
Q

What are the good things people experience through adolescences(4)

A

Responsibility
More mature things
Things they couldn’t do when they where older
New friends

26
Q

How To Respond to challenges(3)

A

Getting help from others
Seek motavation
Trust your ‘gut instinct’ in quick thinking moments

27
Q

How to plan for a positive future

A

Take up all opportunities

28
Q

How to balence commitments(3)

A

Know your priorities
Knowing the consequences
Setting goals

29
Q

Why do young people want to take drugs

A 
Thrill
Habit
Curiosity
Mental illness
Peer pressure
Addiction
Celebration
Medical reasons
30
Q

What can drinking cause(6)

A 
Dry mouth
Dry lips
Dry skin
Sore eyes
Tight head feeling
Headaches
31
Q

How much alcohol does one standard drink have

A

10 grams

32
Q

What is the formula for calculating a standard drink

A

Ml of drink ✖ ️alcoholic strength percentage ✖️ 0.789 ➗ 1000= amount of standard drinks

33
Q

How many standard drinks can a male have before it become hazardous

A

5 or more standard drinks

34
Q

How many standard drinks can a female have before it become hazardous

A

3 or more standard drinks

35
Q

What are the guidelines for drinking in Australia

A

2 or less standard drinks in any one day

That adolescents should not be drinking under the age of 18 If pregnant do not drink

36
Q

Things that can help people get through the sobering process(4)

A

Drinking coffee
Having a shower
Exercising
Eating a meal

37
Q

What does bac stand for

A

blood alcohol concentration

38
Q

How to determine someones BAC (8)

A 
Size of the person
Amount of food in the stomach
Percentage of body fat
Metabolic rate
Use of contraceptive pill 
Time span a drink is consumed
Amount of drank
Stength of drink
39
Q

How does the body get rid of alcohol

A

Using the liver and excreting it through urine

40
Q

Things choices in sexual reddiness (7)

A 
Emotional reddiness
The decision of what sexual contact
Knowledge on contraception
Decision of sexual orientation
Pregnancy
Religion
Medical assistance
41
Q

List three stimulants

A

Caffeine
Cocaine
Ecstacty

42
Q

List three depresants

A

Alcohol
Cannabis
Heroin

43
Q

List three hallucinagens

A

Marijuana
Lsd
Magic mushrooms

Pdhpe (15 decks)

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