pathfit exam Flashcards by Santiago, Nathanne Frenchzie B.

Q

Enhance and maintain fitness & overall health

A

Exercise

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Q

The ability to execute daily Activities

A

Fitness

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Q

Promotes optimum development

A

Physical Education

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Q

To work together efficiently & effectively

A

Physical Fitness

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Q

1969

A

Pe and Sports development act

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Q

1939

A

Curricular subject

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Q

1920

A

Required Subject

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Q

1982

A

Mapeh was introduced

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Q

1987

A

Promote pe and sports program

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Q

High level of fitness

A

Physical

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Q

Self expression

A

Emotional

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Q

Mechanical principle

A

Mental

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Q

Feelings and emotion

A

Spiritual

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Q

Desirable social traits

A

Social

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Q

first official pe teacher in america

A

CHARLES BECK

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Q

the father of gymnasyics

A

FRIEDRICH LUDWIG JAHN

Q

mother of gymnastics

A

CATHERINE BEECHER

Q

opened roundhill school in america

A

GEORGE BANCROFT

Q

american physcologist which lead progressive movement in america

A

JOHN DEWEY

Q

according to the shape of their body

A

SOMATOTYPES

Q

equilibrium

A

BALANCE

Q

QUICKLY SHIFT

A

AGILITY

Q

MAXIMUM EFFORT IN BRIEF DURATION

A

STRENGTH

Q

SHORTEST PERIOD OF TIME

A

SPEED

Q

full range of motion

A

FLEXIBILITY

Q

VERY QUICKLY

A

POWER

Q

harmonious

A

COORDINATION

Q

long duration

A

CARDIOVASCULAR ENDURANCE

Q

LEAN BODY MASS

A

BODY COMPOSITION

Q

ADAPTION TO EXERCISE

A

HEALTH RELATED FITNESS

Q

ALL ABT MOVEMENT AND SKILLS

A

SKILL RELATED FITNESS

Q

Body types

A

MESOMORPHIC
ECTOMORPHIC
ENDOMORPHIC

Q

TWO ASPECTS OF PE

A

HRF
SRF

Q

FAV PAST TIME BEFORE: Boys

A

PATINTERO
SIPA
TOP SPIN
KITE FLYING
CARD GAMES

Q

FAV PAST TIME BEFORE: Girls

A

SUNGKA
SIKLO
TIKLO
LUKSONG TINIK