Part 3 Flashcards

1
Q

what is the GI track?

A

vast body surface area exposed to external environment
sees FOOD as well as potentially TOXIC/infectious agents and has MECHANISMS to deal with them
MUSCULAR SPHINCTERS AND VALVES partially separate the tube
large SURFACE AREA to villi and microvilli
resident GUT MICROBIOME
INTRINSIC NERVOUS SYSTEM

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1
Q

what are the FOUR properties of the GI track?

A

MOTILITY
SECRETION
INGESTION
ABSORBTION

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2
Q

describe CEPHILIC digestion

A

PHYSICAL and CHEMICAL
begins in the mouth
simulated by SYMPATHETIC and PARASYMPATHETIC nervous system
amylase and lipase (no protein breakdown)

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3
Q

describe GASTRIC digestion

A

secretory cells of gastric MUCOSA
influence of PARASYMPATHETIC nervous system
increases INTESTINAL and GLAND activity
relaxes SPHINCTERS
digestion of PROTEINS and FATS

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4
Q

describe the SMALL INTESTINE

A

villi increases surface area
secretions into the lumen of the small intestine upon the opening of the pyloric sphincter (bicarbonate, digestive enzymes, bile)
digestive enzymes anchored on lumen

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5
Q

describe the ACCESSORY ORGANS to DIGESTION

A

PANCREASE: contributes inactive DIGESTIVE ENZYMES
GALLBLADDER stores BILE made in the LIVER used for FAT DIGESTION

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6
Q

what are the types of CARBOHYDRATES?

A

MONOSACCARIDES = glucose, fructose, and galactose
DISACCARIDE = sucrose, maltose and lactose
POLYSACCARIDES = starches, fiber, and glycogen

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7
Q

describe LACTOSE INTOLERANCE

A

glucose and galactose transported by ACTIVE TRANSPORT
fructose absorbed by FACILLITATED diffusion
deficiency in LACTASES enzyme = lactose intolerance

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8
Q

describe PEPTIDE and AMINO ACID transport

A

PROTEINS broken down in smaller PEPTIDES
PEPTIDASE breaks down peptides into AAs
transported via BLOODSTREAM to PRODUCE ENERGY or MAKE PROTEINS

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9
Q

describe FAT EMULSIFICATION

A

BILE aids in lipid digestion through EMULSIFICATION
bile salts are AMPHIPHATIC
LIPASES act on emulsified fat

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10
Q

how are LIPIDS ABSORBED and TRANSPORTED?

A

absorbed as FATTY ACIDS and MONOGLYCERIDES
reassembled into TRIGLYCERIDES and CHYLOMICRONS (first absorbed by LYMPHATIC system)
re-enter circulation near THORACIC DUCT near heart

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11
Q

describe LARGE INTESTINE ABSORBTION

A

any unabsorbed nutrients, hormones, fibre, microbes, cellular debris, excretion products from the liver
absorbs WATER and SIMPLE IONS
MICROBES digest and absorbs chemicals via FERMENTATION
produce SOME VITAMINES (K and B) as a byproduct of metabolism
produce gasses during digestion

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12
Q

describe substrate oxidation and ATP producing pathways

A

GLUCOSE and FATTY ACID metabolism produce most ATP
some ATP produced by GLYCOLOSIS and KREBS CYCLE
produce NADH and FADH2 which supply PROTONS and ELECTRONS to ETC

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13
Q

describe ANAEROBIC respiration

A

ATP produced from phosphocreatine degradation
end product is lactate

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14
Q

describe FAT energy storage

A

stored as triglycerides in adipocytes

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15
Q

describe CARBOHYDRATE storage

A

glycogen in liver (150g)
muscle (350g)
blood (30g)

16
Q

describe PROTEIN storage

A

large potential energy
only used in starvation or caloric restriction

17
Q

describe the pros and cons of CARBS as FEUL

A

generate ATP faster than fat
generate ATP anaerobically
stores water

18
Q

describe the pros and cons of FAT as FEUL

A

doesn’t hold water
cannot produce ATP anaerobically
most abundant energy reserve

19
Q

what is the ABSORBATIVE state?

A

first 3-4 hours after a meal
nutrients are STORES (anabolism)

20
Q

what is the POSTABSORPTIVE state?

A

macronutrients are mobilized for energy (CATABOLIC)
glucose spared for NERVOUS system

21
Q

describe BLOOD GLUCOSE REGULATION

A

normal fasting glucose: 4.5-5mmol/L
free fatty acid range: 0.2-2mmol/L
HYPERGLYCEMIA: glucose > 7mmol/L
HYPOGLYCEMIA: glucose < 3.5 mmol/L

22
Q

how is GLUCOSE REGULATED?

A

INSULIN is released when glucose levels are ELEVATED
GLUCAGON released when glucose levels are LOW

23
Q

describe SUBSTRATE use during exercise

A

prolonged, lower intensity –> plasma derived substrates, mostly free fatty acids, also some blood glucose
increased intensity –> mobilize energy stores within muscle (glycogen and triglycerides)

24
Q

what are SINGLE NUCLEOTIDE POLYMORPHISMS (SNPs)?

A

a difference in a SINGLE NUCLEOTIDE
most frequent source of POLYMORPHIC changes
distinguishes one individual from another

25
Q

how does the GENOTYPE relate to MORTALITY?

A

increased inflammatory cytokines, such as IL-6
SNP in the promoter of IL-6 is associated with increased IL-6

26
Q

how does MITOCHONDRIAL DAMAGE relate to AGING?

A

damage to mitochondrial genome occurs 10x more frequently than nuclear genome
damages occurs from ROS
DNA polymerase gamma: proofreads and repairs DNA damage
errors in DNA replication become more frequent with age

27
Q

what is CALORIC RESTRICTION

A

reduction in food intake by 20-40%
severe food restriction extended healthy lifespan of rats
no evidence in humans