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12C PX Psychological Factors - Skill Acq + Sport Psych > PAPER 2 - Skill Acquisition COPY > Flashcards

PAPER 2 - Skill Acquisition COPY Flashcards

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1
Q

What are the 6 classification continua ?

A
  • environment
  • pacing
  • organisation
  • muscular involvement
  • difficulty
  • continuaty
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2
Q

What skills are in the environment continua ?

A

open / closed

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3
Q

What skills are in the pacing continua ?

A

self / external

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4
Q

What skills are in the organisation continua ?

A

high / low

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5
Q

What skills are in the muscular involvement continua ?

A

fine / gross

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6
Q

What skills are in the difficulty continua ?

A

simple / complex

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7
Q

What skills are in the continuity continua ?

A

discrete / serial / continuous

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8
Q

What is MASSED PRACTICE ?

A

practising continuously without a break

  • simple and discrete
  • experienced athletes
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9
Q

What is DISTRIBUTED PRACTICE ?

A

practising with breaks

  • gives time to recover
  • gives time for feedback
  • complex
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10
Q

What is VARIABLE PRACTICE ?

A

repeating technique in many situations

  • open
  • externally paced
  • improves understanding of technique
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11
Q

What is FIXED PRACTICE ?

A

repeating technique in one situation

  • closed skills
  • discrete
  • low organisation
  • improves motor programme
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12
Q

What is WHOLE PRACTICE ?

A

practising the whole skill

  • high organisation
  • discrete
  • difficult for skills with sub-routines
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13
Q

What is PART PRACTICE ?

A

practising different parts of a skill then putting them together

  • discrete
  • high organisation
  • self - paced
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14
Q

What is PROGRESSIVE PRACTICE ?

A

serial skills are broken down into their sub routines

  • high organisation
  • serial
  • self paced
  • develops confidence
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15
Q

What is WHOLE - PART - WHOLE PRACTICE ?

A

performer attempts whole skill then parts then whole

- high organisation

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16
Q

What are the 8 different types of practice ?

A
  • massed
  • distributed
  • varied
  • fixed
  • whole
  • part
  • whole - part - whole
  • progressive
17
Q

What is POSITIVE TRANSFER ?

A
  • when learning in one task enhanced by learning in another task
18
Q

What is an example of POSITIVE TRANSFER ?

A

sprinter - bobslay

golf - cricket

19
Q

What is NEGATIVE TRANSFER

A
  • the learning of one skill is hindered by the learning of another
20
Q

Give an example of NEGATIVE LEARNING

A

tennis - badminton

21
Q

What is PROACTIVE TRANSFER ?

A
  • when a skill learned previously is used to help one being currently learned
22
Q

Give an example of PROACTIVE TRANSFER

A

basketball - netball (pass)

23
Q

What is RETROACTIVE TRANSFER ?

A
  • when a skill being learned interferes with a skill already learned
24
Q

Give an example of RECTROACTIVE TRANSFER

A

when a netball player returns to netball after playing basketball, there may want to run with the ball

25
Q

What is BILATERAL TRANSFER ?

A
  • learning a skill on your non-dominant hand/foot
26
Q

What is RECALL SCHEMA ?

A
  • occurs before movement happens

- involves initial conditions and response specifications

27
Q

What are INITIAL CONDITIONS ?

A
  1. Where is the (goal, opposition, team mate) ?
  2. What is the environment like ?
  3. What condition am I in ?
28
Q

What are RESPONSE SPECIFICATIONS ?

A
  1. How fast do i need to go ? (SPEED)
  2. Where do i need to pass the ball ? (DIRECTION)
  3. How hard to i need to pass the ball ? (POWER)
  4. Which technique will produce the best results ? (TECHNIQUE)
29
Q

What is RECOGNISION SCHEMA ?

A
  • occurs during / after the skill

- allows the recognision of what needs to be improved

30
Q

What are MOVEMENT OUTCOMES ?

A
  • knowledge of results

- end result and comparison to intended outcome

31
Q

What is SENSORY CONSEQUENCE ?

A
  • knowledge of performance

- intrinsic and extrinsic feedback

12C PX Psychological Factors - Skill Acq + Sport Psych (15 decks)

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