Paper 2 Revision Flashcards

1
Q

Cognitive relaxation techniques
involving control of mental
thoughts and imagining positive
outcomes.

A

Mental Rehearsal

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2
Q

Male / Female calories

A

Consumption of 2,500 Kcal / 2,000 Kcal required.

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3
Q

Wide shoulders.Muscular.Lean. For sports using power e.g. 100m sprinter

A

Mesomorph

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4
Q

Inherited, stable traits that determine an individual’s potential to learn or acquire
a skill.

A

Ability

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5
Q

A learned action/learned behaviour with the intention of bringing about predetermined results, with maximum certainty and minimum outlay of time and energy.

A

Skill

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6
Q

Affected by external stimuli e.g. opposition or environmental factors.

A

Open

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7
Q

Initiated and performed at a time chosen by the performer.

A

Self paced

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8
Q

Developing cognitive, positive thoughts about your own performance.

A

Positive self talk

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9
Q

Positive impacts of technology on performer

A

Training equipment, analysis tools and monitoring systems to help development

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10
Q

Negative impacts of technology on official

A

Officials decisions could be questioned more

- Officials role reduced more as a result

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11
Q

Social Groups

A

Gender / Race, Religion, Culture / Age / Family, Friends / Disability

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12
Q

Barriers to participation

A
At………….
Acc……………….
Le…………….. T…………….
St…………………..
R…………………M…………………
M………………. C…………………….
So……………………Ec……………………….St………..
Fam…………………….. C……………………………..
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13
Q

Bending the rules to gain advantage e.g. a block without fouling

A

Gamesmanship

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