Paper 2 - Humanistic Approach Flashcards

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1
Q

Who introduced the approach

A

Carl Rogers and Abraham Maslow

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2
Q

Define Humanistic Approach

A

Approach to understanding behaviour that emphasises the importance of subjective experience and each persons capacity for self-determination

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3
Q

Main assumptions of Humanistic Approach

A

Free Will
Hierarchy of Needs
Congruence between Self and Ideal Self
Conditions of Worth and Unconditional Positive Regard

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4
Q

Free Will

A
  • rejects scientific approach
  • each human is unique
  • psychology should study subjective experience
  • person centered approach
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5
Q

Hierarchy of Needs and Self Actualisation (name the stages)

A

Self - Actualisation
Esteem
Love / Belonging
Safety
Physiological

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6
Q

Physiological examples

A

Food, Water, Breathing, Sex, Sleep, Excretion

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7
Q

Safety examples

A

Resources, Health, Property, Family, Morality, Employment

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8
Q

Love / Belonging examples

A

Friendship, Family, Sexual Intimacy

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9
Q

Esteem examples

A

Self-esteem, Respect from others, Confidence, Achievement

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10
Q

Self-actualisation examples

A

Achieved full potential, Spontaneity, Lack of Prejudice, Acceptance, Creativity

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11
Q

Define Self-Actualisation

A

An innate tendency to achieve our full potential
Deficiency needs must be met before this can be achieved
A growth need

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12
Q

Congruence between Self and Ideal Self

A

The way they see themselves must have congruence with the person they want to be
If there is a big gap between the two then the person will experience incongruence and cannot reach self-actualisation

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13
Q

What is client centered therapy

A
  • Referred to as ‘clients’ not ‘patients’
  • Encouraged towards discovery of their own solutions
  • Atmosphere is warm, supportive and non-judgemental
  • Helps mild psychological issues not severe ones
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14
Q

What are problems a result of

A

Lack of positive regard during childhood

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15
Q

What does conditions of worth result in

A

Psychological problems for the child in the future

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16
Q

Define Unconditional Positive Regard

A

The love and acceptance by others for you are

17
Q

Define Conditions of Worth

A

They are accepted only if they do what others want them to do

18
Q

Define Free Will

A

Ability to determine our own journey and development

19
Q

Evaluation (strength) - Non Reductionist

A

Looks at behaviour as a whole
Advocates holism
More external validity than other reductionist approaches as it considers meaningful behaviour in a real life context

20
Q

Evaluation (strength) - Positive Approach

A

Offers a refreshing and optimistic alternative to approaches
Sees all people as good and having the ability to self-actualise (humanism)

21
Q

Evaluation (limitation) - Limited Application

A

Little application to the real world
Little impact with the discipline of psychology
Lacks a sound evidence base
Described as a loose set of rather abstract concepts rather than comprehensive

22
Q

Evaluation (limitation) - Untestable Concepts

A

Vague ideas that are abstract and difficult to test
Self-actualisation and congruence are difficult to test in experimental conditions
Lack of empirical evidence to support concepts if the approach

23
Q

Evaluation (limitation) - Cultural Bias

A

Concepts are more associated with Individual Cultures in a Western World (autonomy, individual freedom)
Collective Cultures (Eastern World) emphasise the needs of a group and community and therefore may not identify with the concepts
Approach is a product of the cultural concepts of which it was developed in