Paper 2 - Humanistic Approach Flashcards
Who introduced the approach
Carl Rogers and Abraham Maslow
Define Humanistic Approach
Approach to understanding behaviour that emphasises the importance of subjective experience and each persons capacity for self-determination
Main assumptions of Humanistic Approach
Free Will
Hierarchy of Needs
Congruence between Self and Ideal Self
Conditions of Worth and Unconditional Positive Regard
Free Will
- rejects scientific approach
- each human is unique
- psychology should study subjective experience
- person centered approach
Hierarchy of Needs and Self Actualisation (name the stages)
Self - Actualisation
Esteem
Love / Belonging
Safety
Physiological
Physiological examples
Food, Water, Breathing, Sex, Sleep, Excretion
Safety examples
Resources, Health, Property, Family, Morality, Employment
Love / Belonging examples
Friendship, Family, Sexual Intimacy
Esteem examples
Self-esteem, Respect from others, Confidence, Achievement
Self-actualisation examples
Achieved full potential, Spontaneity, Lack of Prejudice, Acceptance, Creativity
Define Self-Actualisation
An innate tendency to achieve our full potential
Deficiency needs must be met before this can be achieved
A growth need
Congruence between Self and Ideal Self
The way they see themselves must have congruence with the person they want to be
If there is a big gap between the two then the person will experience incongruence and cannot reach self-actualisation
What is client centered therapy
- Referred to as ‘clients’ not ‘patients’
- Encouraged towards discovery of their own solutions
- Atmosphere is warm, supportive and non-judgemental
- Helps mild psychological issues not severe ones
What are problems a result of
Lack of positive regard during childhood
What does conditions of worth result in
Psychological problems for the child in the future