Palpation Flashcards

1
Q

FLEXOR HALLUCIS BREVIS

A

This muscle belongs to the third layer of the sole of the foot. When attempting to palpate the muscle, firm palpation should be applied long the shaft of the 1st metatarsal during big toe flexion.

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2
Q

QUADRATUS PLANTAE

A

This muscle belongs to the second layer of muscles of the sole of the foot and therefore, is not directly palpable. When attempting to detect trigger points in this muscle one must palpate deeply and anterior to the calcaneus. Location of this muscle by isolated contraction is not possible because it contracts together with flexor digitorum brevis which overlies it. However, if contracture is suspected then dry needling or electro-dry needling can be used to eliminate the possibility as part of the diagnostic process.

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3
Q

Quadratus Lumborum

A

The muscle lies deep to the erector spinae, internal oblique and external oblique muscles but are superficial to the deep stabilising muscles such as the rotatores and multifidi.
The muscle can be differentiated through fibre direction and action (hip hike) while palpating the muscle.
The muscle lies between the 12th rib which is situated superiorly, the TPs T12-L4 which are positioned medially and posterior iliac crest which is inferiorly located.
The structure can be palpated in both a standing, prone and side lying position with a flat palpation.

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4
Q

Flexor Hallucis Longus

A

The muscle lies between the posterior shaft of the tibia and calcaneal tendon. The muscle is virtually inaccessible to direct palpation, except at a small region on the medial side of the leg and ankle.

Sidelying. Palpate posterior to the medial malleoli. Resist big toe flexion & feel for a contraction between behind tibialis posterior and FDL. Follow the tendon proximally.

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5
Q

Lumbar Paraspinals – Iliocostalis Lumborum and Lx and Sx Multifidus

A

With your patient lying prone, locate the spinous processes and then run your fingers laterally over a band of muscle tissue which lies parallel to the spine on either side. To confirm, you can ask your patient to either lift their feet or head off the table and you should feel the erector spinae group contract. Use a flat palpation.
Multifidus – Patient prone, locate the spinous processes and push the erector spinae group laterally out of the way, or let your fingers sink through this muscle bulk to feel underneath it. Run your fingers in a cross-fibre direction between the spinous and transverse processes to feel for the oblique fibres of multifidis.

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6
Q

EXTENSOR DIGITORUM BREVIS

A

This is easily palpated over the anterolateral aspect of foot. It is often visibly seen as a large lump during toe extension.

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7
Q

ABDUCTOR HALLICIS

A

Found on medial side of foot just distal and medial to calcaneus

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8
Q

Flexor Digitorum Longus

A

This muscle lies deep to the gastrocnemius and soleus and therefore requires special positioning to access its trigger points. When searching for this muscle and its trigger points have the patient side-lying with the uninvolved leg uppermost. The knee of the leg being palpated should be flexed at 90degrees and the foot plantar flexed, allowing the gastrocnemius and soleus to be pushed out of the way. Using flat palpation, press between the tibia and gastrocnemius and soleus muscles.

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9
Q

Gluteus Maximus

A

Patient prone. Locate the bony landmarks – coccyx, lateral sacral border, PSIS, the posterior 5cm of the iliac crest and the gluteal tuberosity. Outline the muscle and trace its borders using contract relax - ask your patient to extend the thigh – resistance can be placed on the posterior thigh.

Differentiation:
Hamstrings – by resisted knee flexion
Glute med – by resisted hip abduction and location

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10
Q

Gluteus Medius

A

Patient sidelying. Trace the attachment from the PSIS almost to the ASIS and outline the muscle down to the lower attachment on the greater trochanter. Palpate in this area just below the iliac crest down to the greater trochanter for the dense fibres of the gluteus medius.

With the partner’s knee flexed, resist abduction of the hip with resistance at the knee. Fibres are felt more closely to illiac crest on the lateral surface (Note: the gluteus medius will be the only muscle felt in this region).

Differentiation:
Gluteus Minimis – by medial rotation. Gluteus medius attachment to greater trochanter is more posterior than that of gluteus minimis. The gluteus medius is more superficial & larger
Gluteus maximus – by hip extension and location

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11
Q

Gluteus Minimus

A

Partner side-lying. Trace the attachment along the ilium and outline the muscle down to the lower attachment on the greater trochanter. Palpate in between these areas & sink deeper through the gluteus medius to feel for the mass of gluteus minimis. The muscle may be covered by gluteus medius and is found inferior to gluteus medius, being more palpable on the lateral surface. To palpate a contraction, resist medial rotation of the hip with the knee flexed.

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12
Q

Piriformis

A

Partner prone, locate the coccyx, the PSIS and the greater trochanter. These form a T-shape. The piriformis is located along the base of the ‘T’ in the area known as the ‘piriformis line’. To feel for a contraction, resist lateral rotation of the thigh (the foot will move medially) with a flexed knee. The piriformis muscle may be easier to palpate closer to the greater trochanter.

To palpate TrPs the patient is side-lying with the uppermost knee and hip flexed to 90 degrees.
The lateral TrP is usually only accessed by direct palpation.
The medial TrP region is located by applying pressure medially towards the region of the greater sciatic foramen.

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13
Q

Iliopsoas

A

Palpation can be performed in either the side lying or supine position.

Psoas
Patient is positioned with the hip flexed and laterally rotated. Locate the ASIS and umbilicus. Place your finger pads hand on hand midway between these points and use slow progressive pressure to compress the abdomen aiming posteriorly and medially towards the lumbar vertebra. Perform resisted hip flexion to palpate a strong contraction close to the lumbar vertebral bodies. If no contraction is palpated, repeat the procedure moving more inferior to the umbilicus.

Iliacus
Patient is positioned with the hip flexed and laterally rotated. Locate the anterior portion of the iliac crest and place your finger pads, hand on hand onto the superior portion of the iliac fossa. Slowly curl your fingers further into the iliac fossa as the patient breathes deeply. Your fingers will only sink a small distance into the tissues. Ask your patient to flex the hip slightly and feel for the contraction on the anterior surface of the ilium.

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14
Q

Tensor Fascia Latae

A

To locate this muscle place the patient in the supine position. Place one hand just inferior to the ASIS and the iliac crest and have the patient internally and externally rotate the thigh at the hip. On internal rotation the muscle can be felt to contract.
Using flat digital palpation follow the attachment at the ASIS to the connection with the iliotibial band on the lateral aspect of the thigh where the fibres become tendinous

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15
Q

Sartorius

A

Although it is superficial in its entirety, the sartorius can be difficult to isolate and palpate.
Patient supine, ask them to place their foot on their opposite knee so that the hip is flexed and laterally rotated. The muscle is predominately felt just below the ASIS, lateral to the femoral artery. Instruct the patient to raise the knee towards the ceiling against resistance and feel a superficial contraction. Palpate the medial border from the origin to the insertion, the muscle belly is approx. 2 fingers wide.

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16
Q

Rectus Femoris

A

Supine with the knee bolstered, locate the AIIS & patella and strum between the two for a muscle two to three fingers wide.

Ask your patient to flex their hip slightly and hold their foot off the table or alternatively, place their leg off the edge of the table and resist flexion of the hip with some knee extension.

17
Q

Vastus Lateralis

A

Supine or side-lying, place the flat of your hand on the lateral side of the thigh. Ask your partner to extend the knee against resistance and palpate the entire belly of the vastus lateralis proximal to the greater trochanter towards the lateral knee. With a relaxed thigh, identify fibre direction and depth of the vastus lateralis.

18
Q

Vastus Medialis

A

Supine with the knee bolstered. Ask the patient to extend the knee & palpate just medial & proximal to the patella for the bulbous shape of the muscle. Locate rectus femoris and sartorius – these muscles form the borders of vastus medialis available for palpation. Sometimes ‘hard’ extension from a long-sit position will produce a stronger contraction in the vastus medialis.

19
Q

Biceps Femoris

A

Palpation of the lateral hamstring muscle is performed while the patient is in a comfortable position, being prone, supine with knees bent, or on their side.

Pincer palpation may be used, however, it can be difficult to grasp especially in heavily muscled or obese people so it may be easier to use flat palpation to find the TrPs in this muscle.

The proximal attachment can be palpated deep and proximal to the gluteal crease, with the common tendon located just distally to the ischial tuberosity.

If the knee is bent at 90degrees with slight resistance the distal attachments are easily located. The distal tendon can be palpated on the lateral aspect of the popliteal region.

20
Q

Semitendinosus

A

Ask the patient to hold his knee in a flexed position (bolster appropriately) and explore the belly of the hamstrings.

The medial half of the hamstrings is the layered bellies of the semitendinosus and semimembranosus. Move to the medial side of the knee and palpate for the tendons of these muscles.

The most prominent tendon will be the semitendinosus. The semitendinosus overlies the deeper semimembranosus.

21
Q

Semimembranosus

A

Partner prone, palpate the medial side of the distal thigh to find semitendinosus as the most obvious superficial tendon.
Palpate slightly lateral & deeper to the semitendinosus to find the semimembranosus tendon tucked behind it.
The semimembranosus can often be difficult to isolate. To palpate a contraction, perform resisted knee flexion with the knee at 90 degrees.

The extent of the belly of the semimembranosus varies considerably; it is occasionally known to be fused with the semitendinosus or with the adductor magnus. It may be absent, reduced, or doubled in size.

22
Q

Adductor Longus & Brevis

A

Adductor Longus
Partner supine with the hip slightly flexed and laterally rotated. Place your palpating hand on the middle of the medial thigh and ask your partner to adduct his hip slightly against resistance. The adductor longus is often the most prominent tendon in the medial upper thigh

Adductor Brevis
Partner supine with the hip slightly flexed and laterally rotated. There may be a small part of the adductor brevis available for palpation between adductor longus and gracilis. Locate their borders and palpate firmly and deeper – possibly best to use a flatter palpation as ‘pointy’ fingers can be uncomfortable for patients. You can attempt to palpate brevis through adductor longus but adduction will activate all of the adductor muscles making differentiation almost impossible

23
Q

Adductor Magnus

A

The patient lies supine and then flexes the thigh to be palpated. They then externally rotate and adduct the thigh to position the foot of that leg so that the sole of the foot is against the inner thigh of the extended leg. Support the thigh with a bolster.
Have the patient adduct the thigh against resistance. Locate the prominent tendons of the adductor longus and gracilis. Slide off the tendons posteriorly/medially. Palpate the wide tendon of the adductor magnus as it stretches from this point to the ischial tuberosity.

24
Q

Pectineus

A

The patient is supine and the hip is slightly flexed and laterally rotated. Whilst instructing the patient to adduct the hip, palpate the midsection of the medial thigh.

Palpation of the pectineus as a separate muscle is difficult but it may be felt contracting with the other adductors. The pectineus lies just lateral to the adductor longus which is the most prominent of the adductors.

25
Q

Gracilis

A

With the patient supine and the knee slightly flexed and laterally rotated place a flat hand on the medial thigh and ask for gentle adduction action.

During the contraction, slide fingers towards the proximal attachment until you feel the prominent tendons for adductor longus and gracilis. If the muscle belly angles into the medial thigh and slightly anteriorly then you on adductor longus. If the muscle belly is thinner and runs down the medial thigh to the knee you will be palpating the gracilis. The gracilis can be located in the valley between the adductor magnus and biceps femoris.

26
Q

Gastrocnemius

A

Prone with the knee extended, palpate the posterior proximal leg. To feel for a contraction, perform resisted plantarflexion and feel the 2 oval heads of the gastrocnemius muscle. Follow both heads proximally to the posterior knee then explore distally to the Achilles tendon.

27
Q

Soleus

A

Prone with the knee flexed to 90 degrees. Palpate the posterior leg distal to the heads of the gastrocnemius. Perform resisted plantarflexion & palpate the soleus distally and medial and lateral to the heads of gastrocnemius.

28
Q

Peroneus Longus

A

Sidelying. Place a finger on the head of the fibula & another on the lateral malleolus. Palpate between these 2 landmarks. Follow the muscle to the fibula head & then distally to behind the medial malleoli. Use resisted eversion of the ankle to feel for a contraction.

29
Q

Peroneus Brevis

A

Sidelying. Place a finger on the middle section of the lateral fibula & another on the lateral malleolus. Palpate between these 2 landmarks. Follow the muscle distally to behind the lateral malleoli.

30
Q

Tibialis Anterior

A

The muscle is superficial and easily located, as it lies just lateral to the tibia and can be located by flat palpation when the ankle is dorsiflexed against slight resistance.

31
Q

Extensor Hallucis Longus

A

Both the extensor hallucis longus and extensor digitorum longus are buried under the edge of tibialis anterior. They are hard to locate by isolated contraction, but not impossible.
Palpate for extensor hallicus longus trigger points half way between the knee and the ankle just to the lateral side of the tibia.
To contract and differentiate this muscle, extend the large toe and the tendon is easily visible on the dorsal aspect of the foot between the tendons of tibialis anterior and extensor digitorum longus.