PACE labelling Flashcards
Energy balance
energy intake through food vs energy expenditure (through basal metabolism, thermogenesis, regulating body heat, PA)
intake, storage and burning varies in individuals
Eating behaviour in young people
average young person consumes excess of calories from soft drinks, cakes, biscuits (Lai, Hutchinson & Evans 2019)
discretionary foods are widely available outside home and linked to unhealthy food choices and larger portions (Adams et al 2015)
childhood obesity is increasing - 40% children obese by the time they leave primary (Adams et al 2015)
Drivers in young people
adolescents become able to make own decisions so eating habits established and can track into adulthood
neurocognitive (decision making) still developing so may not yet understand effects of unhealthy food
self-regulation - focus on taste, hunger, immediate sugar hit not long-term impacts
schools sell discretionary foods as source of revenue but may be important for children who have high energy expenditure or don’t have much food at home
Nudging approach to change choices
change position of foods in displays, make healthier options more available, adding food labels, nutrition labelling, interventions in schools
Traffic light label
in 10-17 year olds only 15% reported using them to make food choices, tends to be people already conscious of their weight (Hammond et al 2023)
doesn’t tend to have an effect on people with disordered eating as they already have ways to measure intake
Benefits of PACE labelling
simple
can be targeted to different populations with online calculators
TLLs based on adult female so may not be meaningful for others
may contribute to small change approach to weight management
steers public to small decisions about eating (easier than lifestyle changes)
nudging technique to make people more active
only used on discretionary/high energy foods not meals
Limitations of PACE labelling
doesn’t account for metabolism
could put people in calorie deficit as burning calories from other things during the day
may influence thinking and lead to obsessions
can lead to negative associations with certain foods as only placed on ‘treat’ foods
simplicity of design makes it harder to ignore
doesn’t account for nutritional value of food
Evidence around PACE labelling
adults found it easier, more eye catching, more likely to help them avoid high calorie foods than TLLs, decreases calories compared to other/no labelling (Daley et al 2019)
secondary school age found easier to understand and make healthy choices than TLLs (Iris et al 2021)
decreased purchase of cakes/biscuits in schools, increased YP capability of food choices but depends on individual’s attitude, viewpoint, motivation and some schools pulled out due to concern from parents (Iris et al)