Oxford Word Skills :Daily Life A Flashcards
plum
آلو
nutritious
excellent source of sth
apricot
زردآلو
They’re packed with vitamin A.
They’re rich in fiber.
raspberries
تمشک
They contain antioxidants.
grapefruit
گریپ فروت
They have some powerful health benefits.
to be loaded with
: having or carrying a large amount of sth
- Food that are loaded with with fat.
fig
انجیر
They are high in natural sugars, minerals and fiber.
**to be high in sth
passion fruit
The boost the immune system.
boost the immune system
papaya
pomegranate
انار
spinach
اسفناج
leek
تره فرنگی
- Leek have a sweet flavor.
- Leek can be eaten raw or cooked.
celery
کرفس
broccoli
بروکلی
chickpea
نخود
We use it in ash. :)
offer a variety of benefits
Chickpeas offer a variety of benefits such as improving digestion.
digestion: هضم، گوارش
fennel
رازیانه
immune system
سیستم ایمنی
artichoke
کنگر فرنگی
improve health
- Artichoke improve liver health.
liver : کبد
asparagus
مارچوبه
They are packed with “good for you vitamins”.
sweetcorn
ذرت
promote health
Sweetcorn promote eye health.
beetroot
چغندر
boost your stamina
stamina: استقامت
parsley
جعفری
mint
نعنا
basil
ریحون
thyme
آویشن
rosemary
رزماری
veal
گوشت گوساله
meat from a calf
calf: young cow
offspring
means the babies of animals
nutrient-rich
- Veal is a nutrient-rich meat.
brutal
بیرحمانه
- They remove the offspring or the baby from the mother within three days of giving birth.
*within three days of giving birth
herd
means group of animals
گله
produce milk
human consomption
consomption: مصرف
consume (v.)
calf’s liver
tender
means easy to chew
- Calf’s liver is more tender and is usually more flavorful.
flavorful: tasty
pricey
expensive
kidney
کلیه
They are rich in proteins and it also contains Omega-3.
rich in proteins
contain Omega-3
anti-inflammatory
ضدالتهاب
inflammation: التهاب
duck
اردک
depends on your taste
a good source of sth
high in fat and cholesterol
rabbit
It’s best for dieting.
dieting: رژیم غذایی
trout
قزلآلا
treat fertility
fertility: باروری
boost metabolism
improve brain health
cod
ماهی کاد
a major source of energy
sea bass
ماهی خاردار
carp
ماهی کپور
boost immunity
slows aging
aging: to get older
salmon
ماهی سالمون
reduce the risk of heart disease
oyster
صدف
weight-loss
squid
ماهی مرکب
versatile
- Squids are versatile means that they can be used in different ways (fried, grilled, stewed).
fried: سرخ شده
grilled: کبابی
stewed: خورشتی
lobster
شاه میگو/ خرچنگ دریایی
protect against thyroid disease
اگِنست تلفظ میشه.
crab
خرچنگ
good for diabetics
clam
صدف
support heart health
mussel
صدف باریک
improve brain function
get very far with sth
means: to experience it, to try it
on the weekend
adore losing myself in sth
عاشق اینم که تو یه کاری غرق شم
- I adore losing myself in rituals of putting on my headphones, closing my eyes, and diving into a world of music that speaks to my soul.
ritual: custom, habit, practice
spend time doing sth
I believe spending 30 minutes in the kitchen preparing dinner will put me in a much calmer, less frazzled mood than…
*to put sb in a mood
*frazzled: nervous
dish
: a particular food
- Pizza is an italian dish.
the challenge of doing sth
- I like the challenge of making a new dish.
dumpling
: a pudding consisting of apple or other fruit enclosed in a sweet dough
enclosed: surround
dough: خمیر
pork
گوشت خوک
from scratch
: from the very beginning
steam
: to cook by heating in boiling water
like the comfort of sth
- She likes the comfort of her bed when she’s feeling under the weather.
under the weather (idiom)
: If someone is or feels under the weather, they feel ill
- I’m feeling a bit under the weather, I think I’m getting a cold.
Bolognese sauce
: a souce of minced beef, tomato, onion and herbs typically served with pasta
get sth right
: You are determined to do it in the correct way
- I had to practice that piece several times before I could get it right.
survival skills
: You need it to exist, to continue living
live away from somewhere
dependent
: مستقل
≠ independent
If you want to be sth, you have to do sth.
have to means “need to” here.
bring sth to sth
- I always bring my own water bottle to the gym to stay hydrated during my workout.
- I always bring my own coffee to work because I don’t like the taste of the coffee they serve in the office.
They are better teams when life throws random things at them.
throws random things at them means:
when sth difficult happens for them/ when you face problems in life