Oxford Word Skills :Daily Life A Flashcards
1
Q
plum
A
آلو
2
Q
nutritious
A
3
Q
excellent source of sth
A
4
Q
apricot
A
زردآلو
They’re packed with vitamin A.
They’re rich in fiber.
5
Q
raspberries
A
تمشک
They contain antioxidants.
6
Q
grapefruit
A
گریپ فروت
They have some powerful health benefits.
7
Q
to be loaded with
A
: having or carrying a large amount of sth
- Food that are loaded with with fat.
8
Q
fig
A
انجیر
They are high in natural sugars, minerals and fiber.
**to be high in sth
9
Q
passion fruit
A
The boost the immune system.
10
Q
boost the immune system
A
11
Q
papaya
A
12
Q
pomegranate
A
انار
13
Q
spinach
A
اسفناج
14
Q
leek
A
تره فرنگی
- Leek have a sweet flavor.
- Leek can be eaten raw or cooked.
15
Q
celery
A
کرفس
16
Q
broccoli
A
بروکلی
17
Q
chickpea
A
نخود
We use it in ash. :)
18
Q
offer a variety of benefits
A
Chickpeas offer a variety of benefits such as improving digestion.
digestion: هضم، گوارش
19
Q
fennel
A
رازیانه
20
Q
immune system
A
سیستم ایمنی
21
Q
artichoke
A
کنگر فرنگی
22
Q
improve health
A
- Artichoke improve liver health.
liver : کبد
23
Q
asparagus
A
مارچوبه
They are packed with “good for you vitamins”.
24
Q
sweetcorn
A
ذرت
25
promote health
Sweetcorn promote eye health.
26
beetroot
چغندر
27
boost your stamina
stamina: استقامت
28
parsley
جعفری
29
mint
نعنا
30
basil
ریحون
31
thyme
آویشن
32
rosemary
رزماری
33
veal
گوشت گوساله
meat from a calf
calf: young cow
34
offspring
means the babies of animals
35
nutrient-rich
- Veal is a nutrient-rich meat.
36
brutal
بی‌رحمانه
- They remove the offspring or the baby from the mother within three days of giving birth.
*within three days of giving birth
37
herd
means group of animals
گله
38
produce milk
39
human consomption
consomption: مصرف
consume (v.)
40
calf's liver
41
tender
means easy to chew
- Calf's liver is more tender and is usually more flavorful.
flavorful: tasty
42
pricey
expensive
43
kidney
کلیه
They are rich in proteins and it also contains Omega-3.
44
rich in proteins
45
contain Omega-3
46
anti-inflammatory
ضدالتهاب
inflammation: التهاب
47
duck
اردک
48
depends on your taste
49
a good source of sth
50
high in fat and cholesterol
51
rabbit
It's best for dieting.
dieting: رژیم غذایی
52
trout
قزل‌آلا
53
treat fertility
fertility: باروری
54
boost metabolism
55
improve brain health
56
cod
ماهی کاد
57
a major source of energy
58
sea bass
ماهی خاردار
59
carp
ماهی کپور
60
boost immunity
61
slows aging
aging: to get older
62
salmon
ماهی سالمون
63
reduce the risk of heart disease
64
oyster
صدف
65
weight-loss
66
squid
ماهی مرکب
67
versatile
- Squids are versatile means that they can be used in different ways (fried, grilled, stewed).
fried: سرخ شده
grilled: کبابی
stewed: خورشتی
68
lobster
شاه میگو/ خرچنگ دریایی
69
protect against thyroid disease
اگِنست تلفظ می‌شه.
70
crab
خرچنگ
71
good for diabetics
72
clam
صدف
73
support heart health
74
mussel
صدف باریک
75
improve brain function
76
get very far with sth
means: to experience it, to try it
77
on the weekend
78
adore losing myself in sth
عاشق اینم که تو یه کاری غرق شم
- I adore losing myself in rituals of putting on my headphones, closing my eyes, and diving into a world of music that speaks to my soul.
ritual: custom, habit, practice
79
spend time doing sth
I believe spending 30 minutes in the kitchen preparing dinner will put me in a much calmer, less frazzled mood than...
*to put sb in a mood
*frazzled: nervous
80
dish
: a particular food
- Pizza is an italian dish.
81
the challenge of doing sth
- I like the challenge of making a new dish.
82
dumpling
: a pudding consisting of apple or other fruit enclosed in a sweet dough
enclosed: surround
dough: خمیر
83
pork
گوشت خوک
84
from scratch
: from the very beginning
85
steam
: to cook by heating in boiling water
86
like the comfort of sth
- She likes the comfort of her bed when she's feeling under the weather.
87
under the weather (idiom)
: If someone is or feels under the weather, they feel ill
- I'm feeling a bit under the weather, I think I'm getting a cold.
88
Bolognese sauce
: a souce of minced beef, tomato, onion and herbs typically served with pasta
89
get sth right
: You are determined to do it in the correct way
- I had to practice that piece several times before I could get it right.
90
survival skills
: You need it to exist, to continue living
91
live away from somewhere
92
dependent
: مستقل
≠ independent
93
If you want to be sth, you have to do sth.
have to means "need to" here.
94
bring sth to sth
- I always bring my own water bottle to the gym to stay hydrated during my workout.
- I always bring my own coffee to work because I don't like the taste of the coffee they serve in the office.
95
They are better teams when life throws random things at them.
throws random things at them means:
when sth difficult happens for them/ when you face problems in life
