Overactive/Underactive Muscles Flashcards
1
Q
Gastrocnemius
A
Overactive
2
Q
Soleus
A
Overactive
3
Q
Adductors
A
Overactive
4
Q
Hamstring Complex
A
Overactive Except in lower cross syndrome
5
Q
Psoas
A
Overactive
6
Q
Tensor Fascia Latae
A
Overactive
7
Q
Rectus Fumoirs
A
Overactive
8
Q
Piriformis
A
Overactive
9
Q
Quadratus Lumborum
A
Overactive
10
Q
Erector Spinae
A
Overactive
11
Q
Pecs/Major/Minor
A
Overactive
12
Q
Lats
A
Overactive
13
Q
Teres Major
A
Overactive
14
Q
Upper Traps
A
Overactive
15
Q
Leveator Scapulae
A
Overactive
16
Q
Sternocleidomastoid
A
Overactive
17
Q
Scalene
A
Overactive
18
Q
Anterior tibialis
A
Underactive
19
Q
Posterior tibiali
A
Underactive
20
Q
Vastus medialis oblique (VMO
A
Underactive
21
Q
Gluteus maximus/medius
A
Underactive
22
Q
Transverse abdominus
A
Underactive
23
Q
internal oblique
A
Underactive
24
Q
Multifidus
A
Underactive
25
Serratus anterior
Underactive
26
Middle/lower trapezius
Underactive
27
Rhomboids
Underactive
28
Teres Minor
Underactive
29
Infraspinatus
Underactive
30
Posterior Delt
Underactive
31
Deep Cervical Flexors
Underactive
