Overactive/Underactive Muscles Flashcards by Christopher Ellis

Q

Gastrocnemius

A

Overactive

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Q

Soleus

A

Overactive

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Q

Adductors

A

Overactive

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Q

Hamstring Complex

A

Overactive Except in lower cross syndrome

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Q

Psoas

A

Overactive

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Q

Tensor Fascia Latae

A

Overactive

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Q

Rectus Fumoirs

A

Overactive

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Q

Piriformis

A

Overactive

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Q

Quadratus Lumborum

A

Overactive

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Q

Erector Spinae

A

Overactive

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Q

Pecs/Major/Minor

A

Overactive

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Q

Lats

A

Overactive

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Q

Teres Major

A

Overactive

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Q

Upper Traps

A

Overactive

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Q

Leveator Scapulae

A

Overactive

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Q

Sternocleidomastoid

A

Overactive

Q

Scalene

A

Overactive

Q

Anterior tibialis

A

Underactive

Q

Posterior tibiali

A

Underactive

Q

Vastus medialis oblique (VMO

A

Underactive

Q

Gluteus maximus/medius

A

Underactive

Q

Transverse abdominus

A

Underactive

Q

internal oblique

A

Underactive

Q

Multifidus

A

Underactive

Q

Serratus anterior

A

Underactive

Q

Middle/lower trapezius

A

Underactive

Q

Rhomboids

A

Underactive

Q

Teres Minor

A

Underactive

Q

Infraspinatus

A

Underactive

Q

Posterior Delt

A

Underactive

Q

Deep Cervical Flexors

A

Underactive