Outcome 1, SAC 1 Flashcards
What are the dimensions of health and wellbeing?
Physical Mental Social Emotional Spiritual
Define Health (WHO 1946)
‘A state of complete physical, social and mental wellbeing, and not merely the absence of disease or infirmity.’
Define Wellbeing
A complex combination of all dimensions of heath, characterised by am equilibrium in which the individual; feels happy, healthy, capable and engaged.
Define Illness
The state of feeling unwell, although the term is also often used synonymously with disease.
Define Health Status
‘An individual’s or a population’s overall health, thing into account various aspects such as life expectancy, amount of disability and levels of disease risk factors.’
Define Physical Health and Wellbeing
Relates to the functioning of the body and its systems, it includes the physical capacity to perform daily activities or tasks.
Define Mental Dimension
Mental health is the current state of wellbeing relating to the mind or brain and it relates to the ability to think and process information.
Define Social Dimension
The ability to form meaningful and satisfying relationships with others and the ability to manage or adapt appropriately to different social situations.
Define Emotional Dimension
Emotional health relates to the ability to express feelings in a positive way. It is about the positive management and expression of emotional actions and reactions as well as the ability to display resilience.
Define Spiritual Dimension
Not material in nature, but relates to ideas, beliefs, values and ethics that arise in the minds and conscience of human beings.
Examples of Physical Health and Wellbeing
Having reliable body function
Being a healthy body weight for height (BMI)
Having a healthy blood pressure
Having an adequate level of energy
Being physically fit
Immune system is able to resist disease and infection
Limiting progression of chronic diseases
Being free from illness
Having flexibility of muscles and joints
Being able to perform physical tasks effectively
Examples of Mental Health and Wellbeing
Using coping mechanisms for stress Having confidence and self belief Supporting and helping the community Being accepting of oneself Feeling good about oneself Using positive decision-making capabilities Positively forming opinions
Examples of Social Health and Wellbeing
Having meaningful relationships Being an active family member Being respectful of others in a range of situations or social group Working effectively as part of a team Accepting responsibility for one's actions Communicating effectively with others Maintaining a network of friends Obeying the laws and rules of society Managing conflict effectively Forming friendships
Examples of Emotional Health and Wellbeing
Possessing feelings of accomplishment Being aware of personal feelings Being resilient Feelings of security Expressing feelings openly Feeling in control of feelings
Examples of Spiritual Health and Wellbeing
Identifying with a belief or faith system
Having a guiding sense of purpose, meaning or value
Seeking the meaning of life
Endeavouring to be involved in a community in a way that is appropriate to your belief system
Seeking peace and harmony
Having a sense of happiness and fulfilment
Having a sense of belonging
Define Optimal Health and Wellbeing
The best possible state of an individual’s health and wellbeing for their age. Maintaining an optimal level of wellbeing and health requires a balance and interaction between all of the dimensions of health.
What are the Indicators of Health Status?
Life Expectancy HALE Burden of Disease Self-assessed Health Status Morbidity Mortality (Maternal, Infant, Under 5) DALY Prevalence Incidence
Define Self-Assessed Health Status
An overall measure of a population’s health based on a person’s own perception of their health.
Define Life Expectancy
‘An indication of how long a person can expect to live; it is the number if years of life remaining to a person at a particular age if death rates do not change.’ (AIHW, 2008)
Define Health-Adjusted Life Expectancy (HALE)
A measure of burden of disease, based on life expectancy at birth, but including an adjustment for time spent in poor health. It is the number of years in full health that a person can expect to live based on current rates of ill-health and mortality.
Define Mortality
The number of deaths caused by a particular disease, illness or other environmental factor.
Define Infant Mortality Rate
The number of deaths among children aged under 1 year in a given period, per 1000 live births in the same period.
Define Under-5 Mortality Rate (U5MR)
‘The number of deaths of children under five years of age per 1000 live births.’ (WHO, 2008)
Define Maternal Mortality
Refers to the number of deaths of women due to pregnancy or child-birth related complications.
Define Morbidity
‘Refers to ill-health in an individual and the levels of ill-health in a population or group.’ (AIHW, 2008; VCAA)
Define Burden of Disease
A measure of the impact of diseases and injuries. Specifically, it measures the gap between current health status and an ideal situation where everyone lives to an old age free of disease and disability. Burden of disease is measured in a unit called the DALY.
Define Disability Adjusted Life Year (DALY)
A measure of burden of disease - one DALY equals one year of healthy life lost due to premature death and time lived with illness, disease or injury.