OTC 2 (Nutrition) Flashcards

1
Q

Vitamin B1

A

Thiamin(e)
Vital role in oxidative decarboxylation of pyruvic acid and formation of Acetyl CoA
necessary for myocardial function, nerve cell function, and carbohydrate metabolism

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2
Q

Vitamin A

A

Beta Carotene
normal growth and reproduction
normal skeletal and tooth development
proper functioning of most organs (including eye)

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3
Q

Vitamin B9

A

Folic Acid
Essential for cell division, DNA production, and brain and spinal cord development

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4
Q

Vitamin B12

A

Cyanocobalamin
especially bone marrow, CNS, and GI
fat, protein, and carbohydrate metabolism

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5
Q

Vitamin C

A

Ascorbic Acid
hydroxyproline
absorption of iron

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6
Q

Vitamin D

A

Calciferol
hormone/vitamin
bone/mineral homeostasis

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7
Q

Vitamin E

A

Tocopherol
antioxidant

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8
Q

Vitamin H

A

Biotin
metabolic functions
biotin-dependent enzymes

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9
Q

Niacin

A

Nicotinic Acid
electron transfer agents

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10
Q

Calcium

A

enzymes
acetylcholine
cell membrane
B12
muscles
catalyst (clotting factors)
cell functional integrity

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11
Q

Iron

A

O2 and electron transport

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12
Q

CoQ10

A

Ubiquinone

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