OTC 2 (Nutrition) Flashcards
Vitamin B1
Thiamin(e)
Vital role in oxidative decarboxylation of pyruvic acid and formation of Acetyl CoA
necessary for myocardial function, nerve cell function, and carbohydrate metabolism
Vitamin A
Beta Carotene
normal growth and reproduction
normal skeletal and tooth development
proper functioning of most organs (including eye)
Vitamin B9
Folic Acid
Essential for cell division, DNA production, and brain and spinal cord development
Vitamin B12
Cyanocobalamin
especially bone marrow, CNS, and GI
fat, protein, and carbohydrate metabolism
Vitamin C
Ascorbic Acid
hydroxyproline
absorption of iron
Vitamin D
Calciferol
hormone/vitamin
bone/mineral homeostasis
Vitamin E
Tocopherol
antioxidant
Vitamin H
Biotin
metabolic functions
biotin-dependent enzymes
Niacin
Nicotinic Acid
electron transfer agents
Calcium
enzymes
acetylcholine
cell membrane
B12
muscles
catalyst (clotting factors)
cell functional integrity
Iron
O2 and electron transport
CoQ10
Ubiquinone