Osteoporosis and Bone Health Flashcards

1
Q

What is osteoporosis?

A

Loss of bone mass with bone mineral density (BMD) < 2.5 standard deviation below the young adult mean density

BMD decreases with age, making osteoporosis a significant concern for older adults.

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2
Q

What does osteoporosis increase the risk of?

A

Fragility (non-traumatic) fractures

This risk is particularly high in post-menopausal women.

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3
Q

List major risk factors for osteoporosis.

A

* Corticosteroid use
* Rheumatoid Arthritis
* Current Smoking
* Alcohol excess
* Low BMI
* Family history - hip fractures

These factors significantly contribute to the likelihood of developing osteoporosis.

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4
Q

What are some other risk factors for osteoporosis?

A
  • Sedentary lifestyle
  • Premature menopause
  • Caucasian/Asian ethnicity
  • Endocrine disorders (e.g., hyperthyroidism, hypogonadism)
  • Multiple myeloma, lymphoma
  • GI disorders (IBD)
  • CKD
  • Osteogenesis imperfecta
  • Medications (SSRIs, antiepileptics, PPIs, glitazones, long-term heparin use, aromatase inhibitors)

These additional factors can also increase the risk of developing osteoporosis.

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5
Q

What screening tools are used for osteoporosis fragility fracture risk?

A
  • FRAX
  • Q-Fracture

These tools assess the 20-year risk of developing fragility fractures.

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6
Q

What does a FRAX score indicate?

A

Risk of osteoporisis is given by colour (green, orange, red)
Orange + red need a DEXA scan.

FRAX is a widely used tool in clinical practice.

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7
Q

What is the threshold for a DEXA scan based on Q-Fracture?

A

10-year fracture risk is ≥ 10% then a DEXA scan should be arranged

Q-Fracture helps determine the need for further investigation.

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8
Q

What investigations should be carried out after diagnosing osteoporosis?

A
  • Exclude diseases that mimic osteoporosis
  • Identify the cause
  • Assess risk of subsequent fractures
  • Select most appropriate treatment

These steps are crucial for effective management.

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9
Q

What blood tests are important in osteoporosis investigations?

A
  • ESR/CRP
  • Serum Ca
  • Albumin
  • Creatinine
  • Phosphate
  • ALP
  • ALT/AST
  • TFTs
  • PTH

These tests help rule out other conditions and assess bone health.

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10
Q

What does a DEXA scan assess?

A

Bone mineral density at the hip and lumbar spine

A T score < -2.5 indicates that treatment is recommended.

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11
Q

What is the management approach for patients aged 75 and older?

A

Start first-line therapy without need for DEXA scan

This age group is at higher risk and requires prompt treatment.

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12
Q

What should be done for patients on corticosteroids?

A

Start bone protection straight away if taking prednisolone 7.5mg a day for 3 or more months

Corticosteroids significantly increase fracture risk.

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13
Q

What is the first-line treatment for osteoporosis?

A

Oral bisphosphonate e.g. Alendronate, Risedronate (1 x weekly)

These medications are effective in reducing fracture risk.

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14
Q

What is the second-line treatment for osteoporosis?

A

Denosumab

This is used when first-line treatment is not effective or tolerated.

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15
Q

What is the first-line treatment following a hip fracture?

A

IV zoledronate (yearly)

Patients with a hip fracture require urgent treatment to prevent further complications.

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16
Q

True or False: Patients should be reviewed after 5 years of osteoporosis treatment.

A

True

Regular review is essential to assess treatment efficacy and adjust as necessary.

17
Q

What scoring system is used by the DEXA (Dual-energy X-ray absorptiometry) scan to indicate osteoporosis?

A
  • DEXA scan looks at hip and lumbar spine
  • T score < -2.5 indicates treatment is recommended.