Osteoporosis Flashcards
contributors to osteo
hypogonadism
early menopause
hyperthyroidism
primary hyperparathyroidism
drugs that may contribute to osteo
prednisone glucocorticoids phenytoin aromatse inhibitors PPI androgen deprivation therapy
mechanism of glucocorticoid induced osteo
decreased bone formation , bone mass
increased bone resorption
2x more likely to get a fracture
who is a BMD test indicated in on glucocorticoids
5-7.5mg prednisone equivalents for >3months
what is the single strongest risk factor for fractures
falls —— should focus on prevention
risk factors for falls
incontinence - get up at night ice, dark loose carpet hypotension dizzy alzeihmers meds, sedative, opioids parkinsons, weak poor sight previous falls advanced age fear of falling psychotropic meds diabetes, arthritis, stroke, incontinence, dementia gait and balance problems
whats a fragility fracture
fracture occurring spontaneously or following minor trauma such as a fall from standing height or less
does low BMD diagnose OP
technically yes but just one of severeal risk factors for fractures
what kind of exercise is recommended
does it decrease fractures
weight bearing and stability
aerobics, strength training, walking , tai chi
decreases falls and increase BMD but no decrease in fractures
primary goal of therapy
decrease future risk of fracture
whats clinical vertebral
brings a person in to say that theyre back hurts
in just vertebral the spinal fracture isnt identified
whats a major osteoporotic fracture
proximal humerus
wrist
hip
clniical vertebral
what is the benefit if vit d and calcium
minor decrease in fractures except for clinical vertebral
what doses of vit d
600-800 IU
dose of calcium
1200mg/day from ALL sources diet and supplement
any harms of supplementation
not for vit D unless above 400iu/day
calcium - nausea, constipation, hypercalcemia, renal calculi, CV diseas?
how much calcium in 250ml of milk, serving of yogurt, chunk of chees
300mg
do we generally get lots of vitd naturally
no just supplement
what does the BMD t score represent
number of standard deviations above or below the mean for a healthy 30 year old adult of same sex and ethnicity
what does treatment depend on
patients risk of fracture efficacy patients goals desire for specific harm avoidance cormorbidities feasibility
do we use teriparatide
no expensive and useless
relative risk reduction of bisphosphonates
30-50%
what do you do for someone with a low fracture risk of <10% 10 year fracture risk
unlikely to benefit from pharmacotherpay
reassess in 5years
what do you do for someone with 10 year fracture risk 10-20%
offer medication
inform patient of the benefit and risks
and then make a decision to initiate therapy or reassess in a year