Osteoporosis Flashcards

1
Q

Discuss the variation of bone mass throughout an individuals lifetime?

A
  • There is a net gain of bone mass which reaches maturity about 25-30 years of age
  • The increase of bone mass, plateaus here for around 10 years
  • From 40 years old there will be a net loss in bone mass- this loss is faster in post-menopausal women
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2
Q

What factors impact rate of bone loss?

A

Genetic factors (75%):
- More likely to develop Osteoporosis if there is a family history of the condition
- Possible involvement of genes- Vitamin D receptor gene, Oestrogen receptor gene, Interleukin-6 gene

Environmental factors:
- Low calcium intake or absorption
- Low vitamin D intake or lack of exposure to sunlight- common in those in residential/nursing homes
- Physical inactivity
- Increased alcohol consumption- the toxicity can decrease bone mineral density- Alcohol can decrease the absorption of calcium via the intestine, or it can have effects on the pancreas and vitamin D metabolism
- Smoking- can cause abnormal metabolism of oestrogen and can decrease the absorption of calcium leading to low bone density

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3
Q

What is osteoporosis?

A

Osteoporosis is a health condition that weakens bones, making them fragile and more likely to break. It develops slowly over several years and is often only diagnosed when a fall or sudden impact causes a bone to break
- cause by a reduction in bone mass leading to increase bone fragility and susceptibility to fracture

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4
Q

What is the assigning of a T-score in osteoporosis?

A

Created by WHO that looks at the number of standard deviations by which the individual’s bone mass density (g/cm2) differs from the mean peak bone mass density of younger adults of the same sex.
The fracture risk doubles for every standard deviation below the standard:
Score:
Normal= above -1
Osteopenia= between -1 and -2.5
osteoporosis= -2.5 or less
established osteoporosis= -2.5 or less and presence of a fracture

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5
Q

What are the most commonly bones fractures/broken in osteoporosis?

A

Hips
Vertebrae
Wrist
pelvis
arm

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6
Q

What is osteopenia?

A

The stage before osteoporosis where scans show a lower bone mass density than normal, but is not low enough to be diagnosed as Osteoporosis.

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7
Q

What percentage of males and females over the age of 50 have osteoporosis?

A

Males = 6.7%
Females = 21.9%
This increases further with age to be 50% at 80 years

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8
Q

How is osteoporosis diagnosed?

A

To diagnose a DEXA scan is used (dual energy x-ray absorptiometry)
This involves laying on your back and a scanning arm is passed over the body
The machine measures the amount of x-rays passed through the body to give a T-score:
Normal= above -1
Osteopenia= between -1 and -2.5
osteoporosis= -2.5 or less
established osteoporosis= -2.5 or less and presence of a fracture
A ‘Z’ score is used instead in those who are children or under 30 but still growing- if score is below -2 it is lower than it should be.

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9
Q

Why can’t traditional X-rays be used to diagnose osteoporosis

A
  • X-rays can’t detect bone loss until 30% of bone mass is lost. By this stage, there is already significant disease
    so x-rays cant be used to diagnose osteoporosis or osteopenia
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10
Q

What is primary osteoporosis?

A

The most common of osteoporosis in which the patient has no other disorders known to cause osteoporosis:
e.g. Post-menopausal osteoporosis
Age or ‘denial’ related osteoporosis

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11
Q

What is secondary osteoporosis?

A

This is osteoporosis related to a known medical condition e.g:
- Anorexia
- IBD- chrons, collitis
- Endocrine conditions- type 1 DM, Cushing’s syndrome, hyperthyroidism
- Rheumatoid arthirtis

or can be ‘Drug-induced’:
- Most commonly steroid-induced (13% of cases in males and 10% in females) as steroids:
Decrease osteoblast activity- the cells responsible for bone forming
Decrease Ca2+ absorption from the intestine and increase renal Ca2+ renal loss- this causes abnormal parathyroid hormone and vitamin D activity
Suppresses sex hormone production- Oestrogen is important in maintaining bone structure
- also can be impacted by other drugs such as phenytoin, heparin, furosemide, ciclosporin, lansoprazole

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12
Q

What is the fracture threshold?

A

Is the bone mineral density at which a patient can sustain a fracture with little or no trauma

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13
Q

What is a fragility fracture?

A

A fracture that occurs as a result of forces that would not ordinary cause a fracture
WHO quantifies this e.g. as a fall from standing height or less- would not usually cause a fracture

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14
Q

What is kyphosis?

A

A forward curvature of the spine. Can occur as a result of osteoporosis

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15
Q

What is the prognosis of Osteoporosis (mostly after a hip fracture)?

A
  • 50% of patients with a hip fracture, loose ability to live independently
  • Excess mortality after hip fracture increases by 20%
  • There is an increased risk of further fractures e.g. after an initial vertebral fracture, there is a 7-fold increase in further fracture and a 13% increase in 5 year risk of hip fracture
  • Can lead to substantial disability
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16
Q

Who are at risk of developing osteoporosis?

A
  • Post-menopausal women- due to loss of protective effects of oestrogen
  • Low BMI- especially 19 or lower
  • Untreated premature menopause- e.g. had a hysterectomy
  • Family history of maternal hip fracture before 75 years
  • Having conditions such as rheumatoid arthritis, coeliac disease, bid, hyperthyroididsm
  • Prolonged immobility or sedentary lifestyle
  • Increased alcohol intake and smoking
  • Steroid users (gluticorticoid)- greatest loss of BMD occurs in first few months of steroid usage
17
Q

When is Osteoporosis prophylaxis required for those on steroids?

A
  • If hava a prior fragility fracture
  • Women older than 70 years old
  • Women and men over the age of 50 who are on high doses of steroids (e.g. prednisolone) - e.g. 7.5 mg + a day over 3 months
  • Men and women over 50 with a high FRAX score
18
Q

What is FRAX?

A

Fracture risk assessment tool
This is an online programme used to predict a persons 10 year risk of developing a major osteoporotic fracture.
It looks at risk factors including age, sex, smoking, alcohol, arthritis etc

19
Q

What are the treatment recommendations for the risk scores from the FRAX tool?

A

Low risk= Give lifestyle advice and calcium/vitamin D supplementd
Intermediate risk= Assess bone mass density using a DEXA scan
High risk= consider starting treatment without need for BMD assessment with a DEXA scan

20
Q

What lifestyle changes are recommended for an individual at risk of osteoporosis?

A
  • Regular exercise: this should include low-impact weight bearing excercise e.g. walking AND high intensity strength training to target muscles around the hip, spine and wrists- risk areas
  • Avoid smoking
  • Reduce alcohol
  • Diet changes:
    Need 3-4 portions of calcium per day- minimum of 700mg a day. Calcium-containing foods include 200ml milk, 4 slices of white bread, 30g cheese, 125g yoghurt, 60g sardines

Vitamin D- Dietary intake should include 400 units/day
can be obtained from oily fish, cereals, eggs
Also by exposure to sunlight

Give vitamin D/calcium supplements

21
Q

What dose should be given in calcium and vitamin D supplements?

A

Minimum 1000mg of calcium and 800 units of vitamin D per day depending on dietary intake

22
Q

What are some examples of vitamin D + calcium supplements?

A

Calcichew D3 forte
Adcal D3

23
Q

What factors should be assessed in those deemed at risk of falls?

A

Drug history: All can cause falls
- Anti-hypertensives- can lower blood pressure too much which can cause dizziness
- Sedatives and hypnotics- can cause drowziness
- Diuretics- Lower blood pressure and also increased urge to urinate can cause falls
Also check:
- Balance
- Poor vision
- Cardiovascular status- bp, pulse
- environmental factors e.g. loose carpets, poorly fitting slippers etc

24
Q

What is the first line treatment for osteoporosis ?

A

Bisphosphonates e.g.
Alendronate
Risedronate
Ibandronate
Zolendronate

25
Q

How often are the common bisphosphonates taken to treat osteoporosis?

A

Alendronate- daily or weekly
Risedronate- daily or weekly
ibandronate- oral= monthly, IV= 3-monthly
Zolendronate- annual IV injection

These must be reviewed every 5 years for oral and every 3 years for IV

26
Q

What are the important patient counselling points for bisphosphonates?

A
  • Take on an empty stomach- to ensure maximum absorption after overnight fasting as they have poor absorption
  • Take 30 minutes before food and any other medications (60 minutes for ibandronate)
  • Swallow whole with a glass of water (only water)
  • Take while sitting up straight or preferably standing to reduce the chance of it getting stuck in the oesophagus and causing side effects e.g. swallowing difficulties (dysphagia) or heartburn
  • Remain upright for 30 minutes (60 for ibandronate)
27
Q

What should a patient do if they experience oesophagus irritation?

A

e.g. swallowing difficulties or heart burn
- Patient should stop taking the drug and report any irritation

28
Q

Should Bisphposphonates be continued during a hospital stay?

A

Not if in hospital and unable to sit up
Drug should be committed as they have a long-term effects missing a few doses will have little impact and these have to be taken sitting straight

29
Q

What are the rare side effects of bisphosphonates and the associated actions?

A
  • Osteonecrosis of the jaw- exposed necrotic bone in the jaw (bone pokes through gums)- maintain good oral hygiene, routine dental checkups, report oral symptoms
  • Atypical femoral fractures- report any thigh, hip or groin pain
  • Osteonecrosis of the external auditory canal- report any pain or discharge
30
Q

How is a vitamin D deficiency diagnosed and what levels indicate need for treatment?

A

Via a blood test to check for levels of 25-hydroxyvitamin D
- if levels less than 25 mol/L - at risk of deficiency and need treatment
- if levels 25-50= also give treatment
- if over 50- okay, treatment not needed

31
Q

What medication is used for vitamin D deficiencies?

A
  • Cholecalciferol - active form of vitamin D
    Need a loading dose initially (different dose regimes):
  • 50,000 units OW for 6 weeks
  • 40,000 units OW for 7 weeks
  • 4000 units OD for 10 weeks
    cumulative total of 30,000 IU over 10 weeks

Then will be given a maintenance dose to start 1 month after completing loading dose
Usually 800-2000 units OD- max 4000 IU if very high risk

32
Q

What is the mechanism of action of Bisphosphonates e.g. alendronic acid?

A
  • The drugs have two phosphate groups that allow it to bind to CA2+ in the bone
  • The main action is at the osteoclasts- as these breakdown the bone, the bisphosphonatewd are released from the bone
  • these drugs inhibit the attachment of osteoclasts to the bone- if they cant attach, the bone cant be resorbed so therefore one is maintained
33
Q

What is the mechanism of action of Raloxifene?

A

Raloxifene is a selective oestrogen receptor modulator (SERM) which act at oestrogen receptors
- these drugs have a mixed agonist and antagonist activity- they stimulate osteoblast activity to increase deposition of bone AND inhibit osteoclast activity to inhibit resorption

34
Q

What is the mechanism of action of Denosumab?

A
  • Denosumab is a monoclonal antibody to the RANK ligand
  • The RANK ligand is expressed one the surface of osteoblasts and increases differentiation of macrophage progenitors into osteoclasts- these promote bone resorption
  • So by denosumab binding to the RANK ligand, it stops binding to the RANK receptor and inhibits differentiation into osteoclasts to decrease bone resorption
35
Q

What is the mechanism of action of calcitonin?

A

Calcitonin is a hormone that is secreted when Ca2+ levels are high and causes the stimulation of osteoblasts and inhibition of osteoclasts= promote bone building and inhibit resorption
This drug has the same effect as endogenous calcium

36
Q

What is the mechanism of action of teriparatide?

A
  • This drug is an active fragment of the parathyroid hormone (PTH)- its first 34 amino acids
  • this acts at and stimulates parathyroid receptors where it has an antagonistic effect to ca2+- so would cause increased bone resorption by osteoclasts and decreased bone forming by osteoblasts
    However, this drug fragment has the opposite effect of the endogenous ligand and causes stimulation of osteoblasts (bone forming) sonf inhibit osteoclasts (resorption)
37
Q

What is the mechanism of action of strontium?

A

Strontium is an alkaline earth metal and is found below calcium in the periodic table meaning it has similar actions
- this drug acts on parathyroid cells to increase sensitivity of calcium sensing receptors and decrease PTH secretion from pth glands
This decreases the downstream actions of PTH and therefore decreases bone resorption to maintain bones.

38
Q

What drugs aside from bisphosphonates and calcium/vitamin d3 supplements can be used to treat osteoporosis?

A

Strontium
Teriparatide
Calcitonin
Denosumab
Raloxifene