OS Test 2 Flashcards

1
Q

Anterior Deltoid and Corachobrachialis

A

Flexion

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2
Q

Latissimus Dorsi and Teres Major

A

Extension

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3
Q

Supraspinatus and Mid-Deltoid

A

Abduction

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4
Q

Pectoralis Major and Latissimus Dorsi

A

Adduction

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5
Q

Subscapularis and Pectoralis Major

A

Internal Rotation (Lift off test)

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6
Q

Infraspinatus and Teres minor

A

External rotation

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7
Q

Trapezius and Levator Scapulae

A

Shoulder shrug

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8
Q

Rhomboid major and Minor

A

Scapular Retraction

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9
Q

Serratus Anterior

A

Scapular Protraction

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10
Q

Strength Testing

A

5 Complete ROM against gravity and full resistance
4 “ “ some resistance
3 Complete ROM against gravity
2. Complete ROM with gravity eliminated
1 Evidence of contraction with no joint movement
0 No evidence of muscle contraction

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11
Q

Medial longitudinal arch

A

Calcaneus, Talus, Navicular, Cuneiforms 1-3 and Metatarsals 1-3

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12
Q

Lateral longitudinal arch

A

Calcaneus, Talus, Cuboid and Metatarsals 4-5

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13
Q

Transverse distal tarsal arch

A

Navicular, Cuboid, Cuneiforms 1-3 and Proximal Metatarsals

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14
Q

Deltoid ligament

A

Primary stabilizer of medial ankle

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15
Q

Which ligament “Always Tears First”

A

Anterior talofibular ligament

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16
Q

ROM for foot

A
Dorsiflexion 15-20
Plantar flexion 55-65
Ankle inversion 35
Ankle Eversion 20
Subtalar Inversion 10
Subtalar Eversion 10
Pronation 5 (dorsi, aBduction, eversion of calcan)

Supination 20 (plant flex, aDuction, Inv of calcan)

17
Q

Knee ROM

A

Flexion 145-150
Extension 0-5
Internal rotation 10
External rotation 10

18
Q

Central compartment (labrum, ligamentum teres, articular surfaces)

A

Labral Loading
Labral distraction
Scour
Apprehension (faber): push down

19
Q

Peripheral Compartment (“ER”)

Femoral neck, synovial lining

A

Ely’s Test (push feet to but and look for hip raising)

Rectus femoris test (feet hang off and look for 90)

20
Q

Lateral compartment (“JP-POST”)

glut med, glut max, IT band, trochanteric bruseae

A
Jump sign
Straight leg raise test
Ober's Test
Piriformis Test
Trendelenburg
Patrick's (faber): They push down against resistance
21
Q

Anterior/Iliopsoas compartment (“PPT”)

iliopsoas insertion, iliopsoas bursae

A

Patrick’s (faber): They push up
Psoas test: you resist their hip flexion
Thomas test: Flex knee to 90 and look for other leg not laying flat

22
Q

Iliopsoas action

A

flexes thigh, flexes lumbar spine

23
Q

Sartorius

A

flexes, abducts, and laterally rotates thigh; flexes leg

24
Q

Rectus femoris

A

extends leg, flexes thigh

25
What does aBduction
Gluteus medius, IT
26
What does aDduction
Adductor longus
27
What does extension?
Glut max, hamstrings
28
What does flexion?
Iliopsoas, sartorius, rectus femoris, IT band
29
Innervations of Hip motions
Flexion – femoral n. (L1-L2) Extension – inferior gluteal n. (L5-S2) Abduction – superior gluteal n. ( L5-S1) Adduction – obturator n. (L2-L4)
30
What can be damaged with fibular head fracture/dislocation?
Common fibular n. --> foot drop
31
What makes up the Tarsal Tunnel?
Tom, Dick and Harry
32
What makes up pronation and supination?
Pronation: dorsiflexion, abduction, eversion (DEAb) Supination: plantarflexion, adduction, inversion (PIAn)
33
Plantar dysfunctions are the most common
True
34
What nerves are involved in Dorsiflexion and Plantarflexion?
Dorsiflexion: Fibular n. Plantarflexion: Tibial n.
35
Lymphatics inspection:
``` Large/tender= infection, fast Large/non-tender= lymphma, slow ``` Supraclavicular on L side = intra-abdominal cancer b/c abdomen drains to deep visceral --> cisterna chili-->thoracic duct -->Virchow