Origins, Insertions, and Actions of Muscles Flashcards

1
Q

biceps brachii

A

origin: supraglenoid tubercle / coracoid process
insertion: radial tuberosity
action: flex and supinate forearm

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2
Q

sternocleidomastoid

A

origin: manubrium, clavicle
insertion: mastoid process
action: flexion of neck, head rotation

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3
Q

digastric

A

origin: lower mandible / mastoid process
insertion: hyoid bone
action: elevates and retracts hyoid bone

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4
Q

rectus abdominis

A

origin: pubic crest, symphysis
insertion: xiphoid process, costal cartilages of ribs 5-7
action: flexes and rotates vertebral column

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5
Q

external oblique

A

origin: anterior surface of ribs 5-12
insertion: linea alba, pubic crest & tubercles, iliac crest
action: flexes vertebral column & compresses abdominal wall

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6
Q

internal oblique

A

origin: lumbar fascia, iliac crest, inguinal ligament
insertion: linea alba, pubic crest, costal cartilages of ribs 10-12
action: flexes vertebral column & compresses abdominal wall

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7
Q

transversus abdominis

A

origin: inguinal ligament, iliac crest, costal cartilages of ribs 7-12
insertion: linea alba, pubic crest
action: compresses abdominal wall

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8
Q

soleus

A

origin: head of fibula, medial border of tibia
insertion: calcaneus via calcaneal tendon
action: plantar flexes foot

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9
Q

gastrocnemius

A

origin: lateral & medial condyles of femur
insertion: calcaneus via calcaneal tendon
action: plantar flexes foot

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10
Q

tibialis anterior

A

origin: lateral condyle & body of tibia
insertion: 1st metatarsal & a tarsal
action: dorsiflexes & inverts foot

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11
Q

sartorius

A

origin: anterior superior iliac spine
insertion: proximal, medial tibia
action: flexes, abducts, & laterally rotates thigh, flexes leg

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12
Q

gracilis

A

origin: pubis
insertion: proximal, medial tibia
action: adducts, flexes, medially rotates thigh

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13
Q

erector spinae

A

origin: iliac crest, transverse processes of lumbar, thoracic, & cervical vertebrae, and/or ribs 3-6
insertion: ribs & transverse processes of vertebrae above origin, longissimus also inserts on mastoid
action: extends & laterally flexes vertebral column; fibers of the longissimus also extend head

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