OKRs Flashcards

1
Q

My Family | Freya - Fun

A
  • [[Freya]] and I had so much fun this year! She started [[Skiing]] and we did lots of set-piece activities outside. And there was lots of all-family stuff too including holidays to the [[UK]] and somewhere exotic like [[Aruba]]. I did a good job of being present and creating “moments”, helped by better compartmentalizing work, play, and rest.
    • Take Freya Skiing
    • Take Freya Camping
    • Plan & Execute UK holiday
    • Plan & Execute Holiday #2
    • Research and practice being present & compartmentalizing work, play, and rest
    • Practice mindfulness and presence
    • Get bike & carrier, research storage, plan outings
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2
Q

My Family | Freya - Learning & Development

A
  • We started to shift time with [[Freya]] away from just play to incorporate [[Learning & Development]] activities. She’s ahead of the pack intellectually, socially, and emotionally.
    • Research and implement child education and L&D resources for Freya
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3
Q

My Family | Nat

A
  • [[Nat]] and I enjoyed a resurgent and exciting [[Sex]] life and otherwise found great joy and comfort in each other’s company, taking time for just the two of us every now and then. She made a healthy transition back to work and I supported her fully. We act and feel like a team.
    • Make and schedule time for weekly sex, research and practice keeping it fresh, fantasy play
    • Execute one date per quarter, night in city?
    • Give Nat regular breaks, let her find her womanhood again
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4
Q

My Self | Physical

A
  • I’m in the best condition since my 20s: Strong, fit, fast, and injury-free. I ramped up the exercise routine to 4 days per week, broadened my range of activities, employed the three domains of [[CrossFit]] fitness into my training, and dramatically improved both my own and our family’s [[Nutrition]] intake, and reached and maintained a fighting weight of 180-185 lbs, including best-in-class [[Metabolic Indicators]].
    • Build to 4 workouts/week, create and follow plan
    • Introduce Crossfit-style workouts, research and blend three domain in workouts, broaden base of activities - rucking/cycling with Thomas,…
    • Nutrition analysis & plan, nutritionist, lemon water, no sugar
    • Annual physical
    • Walking & thinking breaks
    • Get to 185 lbs, <20% BF
    • Addressed and resolved [[Anxiety]]-related breathing issue
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5
Q

My Self | Style

A
  • My physical condition allowed me to dramatically improve how I dress this year. I’ve adopted a suite of classic styles (eschewing “fashion”) that work for me and are appropriate for my age.
    • Style research & implementation
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6
Q

My Self | Learning

A
  • I completed an [[Annual Learning Challenge]] and kept things fresh including a good amount of time outdoors, both alone and with family.
    • Hunting trip
    • Purchase guns, arrange storage, practice, active gun range work
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7
Q

My Self | Reading

A
  • I read well and often this year eschewing [[Dopamine]]-machine timesinks like [[Twitter]] and going deep on 12 quality books at a rate of one per month. In addition to reading I maintained a discipline of [[Writing]], maintaining a running dialogue with myself.
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8
Q

My Self | Ownership

A
  • I embodied the principles of [[Extreme Ownership]] and practiced regular [[Gratitude]] and [[Mindfulness]]. Most of all I worked hard to embed systems and habits into my life, not just goals and objectives.
    • Re-read & write-up on Extreme Ownership
    • Read and write up on Atomic Habits
    • Weekly guided mindfulness & gratitude sessions, walking
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9
Q

My Career & Finances | Income

A
  • With two incomes now in play we grew our TNW by 7.3% to $XXXM (see __2024 Wealth Growth Plan__ for detail). I maintained a long-term wealth accumulation mindset, focusing on steady [[Compound Growth]] of our [[Investments]] rather than chasing big wins (especially with derivatives) and held true to [[Investing Maxims]].
    • Create wealth growth plan forecast to check if target reasonable
    • Alden portfolio reviews
    • Regular portfolio & resource reviews
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10
Q

My Career & Finances | Business

A
  • The [[Life Diagnostics LLC]] suite of assets benefits from a substantial valuation and another [[Business Idea]] reached [[Product-Market Fit]] and began monetizing substantively.
    • Fully deploy and market [[Child Assessments]]
    • Select and pursue another business opportunity
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11
Q

My Career & Finances | Personal

A
  • I began to establish myself as a noted product leader this year.
    • Develop a Twitter, LinkedIn, & TikTok presence for product management - writing
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12
Q

My Friends & Community | Hive not a nest

A
  • We made things happen this year and brought a lot of energy to seeing and supporting our friends and family. We treated our home as a hive, not a nest, and entertained friends.
    • 6 social set-pieces at home
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13
Q

My Friends & Community | UK Trip

A
  • We had a great trip back to the [[UK]] in [[August 2024]], spending some quality time with [[Chris Parker]] and his family. He’s a great friend and I work hard to invest in this relationship.
    • Plan & execute trip
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14
Q

My Friends & Community | Hunting

A
  • I organized a great hunting trip with friends.
    • Hunting
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15
Q

My Friends & Community | Reestablish Friendships

A
  • I reestablished a number of lapsed friendships this year including [[Mat Short]], [[Blake Steding]], [[Miranda Soffian]], [[Andrei Papancea]], [[Andy Breen]], and others.
    • Recontacts, calls, lunch/dinners
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