OKRs Flashcards
1
Q
My Family | Freya - Fun
A
- [[Freya]] and I had so much fun this year! She started [[Skiing]] and we did lots of set-piece activities outside. And there was lots of all-family stuff too including holidays to the [[UK]] and somewhere exotic like [[Aruba]]. I did a good job of being present and creating “moments”, helped by better compartmentalizing work, play, and rest.
- Take Freya Skiing
- Take Freya Camping
- Plan & Execute UK holiday
- Plan & Execute Holiday #2
- Research and practice being present & compartmentalizing work, play, and rest
- Practice mindfulness and presence
- Get bike & carrier, research storage, plan outings
2
Q
My Family | Freya - Learning & Development
A
- We started to shift time with [[Freya]] away from just play to incorporate [[Learning & Development]] activities. She’s ahead of the pack intellectually, socially, and emotionally.
- Research and implement child education and L&D resources for Freya
3
Q
My Family | Nat
A
- [[Nat]] and I enjoyed a resurgent and exciting [[Sex]] life and otherwise found great joy and comfort in each other’s company, taking time for just the two of us every now and then. She made a healthy transition back to work and I supported her fully. We act and feel like a team.
- Make and schedule time for weekly sex, research and practice keeping it fresh, fantasy play
- Execute one date per quarter, night in city?
- Give Nat regular breaks, let her find her womanhood again
4
Q
My Self | Physical
A
- I’m in the best condition since my 20s: Strong, fit, fast, and injury-free. I ramped up the exercise routine to 4 days per week, broadened my range of activities, employed the three domains of [[CrossFit]] fitness into my training, and dramatically improved both my own and our family’s [[Nutrition]] intake, and reached and maintained a fighting weight of 180-185 lbs, including best-in-class [[Metabolic Indicators]].
- Build to 4 workouts/week, create and follow plan
- Introduce Crossfit-style workouts, research and blend three domain in workouts, broaden base of activities - rucking/cycling with Thomas,…
- Nutrition analysis & plan, nutritionist, lemon water, no sugar
- Annual physical
- Walking & thinking breaks
- Get to 185 lbs, <20% BF
- Addressed and resolved [[Anxiety]]-related breathing issue
5
Q
My Self | Style
A
- My physical condition allowed me to dramatically improve how I dress this year. I’ve adopted a suite of classic styles (eschewing “fashion”) that work for me and are appropriate for my age.
- Style research & implementation
6
Q
My Self | Learning
A
- I completed an [[Annual Learning Challenge]] and kept things fresh including a good amount of time outdoors, both alone and with family.
- Hunting trip
- Purchase guns, arrange storage, practice, active gun range work
7
Q
My Self | Reading
A
- I read well and often this year eschewing [[Dopamine]]-machine timesinks like [[Twitter]] and going deep on 12 quality books at a rate of one per month. In addition to reading I maintained a discipline of [[Writing]], maintaining a running dialogue with myself.
- Book reading list, plan & notes
- Daily journaling, conversation dialogue
- Use Otter
8
Q
My Self | Ownership
A
- I embodied the principles of [[Extreme Ownership]] and practiced regular [[Gratitude]] and [[Mindfulness]]. Most of all I worked hard to embed systems and habits into my life, not just goals and objectives.
- Re-read & write-up on Extreme Ownership
- Read and write up on Atomic Habits
- Weekly guided mindfulness & gratitude sessions, walking
9
Q
My Career & Finances | Income
A
- With two incomes now in play we grew our TNW by 7.3% to $XXXM (see __2024 Wealth Growth Plan__ for detail). I maintained a long-term wealth accumulation mindset, focusing on steady [[Compound Growth]] of our [[Investments]] rather than chasing big wins (especially with derivatives) and held true to [[Investing Maxims]].
- Create wealth growth plan forecast to check if target reasonable
- Alden portfolio reviews
- Regular portfolio & resource reviews
10
Q
My Career & Finances | Business
A
- The [[Life Diagnostics LLC]] suite of assets benefits from a substantial valuation and another [[Business Idea]] reached [[Product-Market Fit]] and began monetizing substantively.
- Fully deploy and market [[Child Assessments]]
- Select and pursue another business opportunity
11
Q
My Career & Finances | Personal
A
- I began to establish myself as a noted product leader this year.
- Develop a Twitter, LinkedIn, & TikTok presence for product management - writing
12
Q
My Friends & Community | Hive not a nest
A
- We made things happen this year and brought a lot of energy to seeing and supporting our friends and family. We treated our home as a hive, not a nest, and entertained friends.
- 6 social set-pieces at home
13
Q
My Friends & Community | UK Trip
A
- We had a great trip back to the [[UK]] in [[August 2024]], spending some quality time with [[Chris Parker]] and his family. He’s a great friend and I work hard to invest in this relationship.
- Plan & execute trip
14
Q
My Friends & Community | Hunting
A
- I organized a great hunting trip with friends.
- Hunting
15
Q
My Friends & Community | Reestablish Friendships
A
- I reestablished a number of lapsed friendships this year including [[Mat Short]], [[Blake Steding]], [[Miranda Soffian]], [[Andrei Papancea]], [[Andy Breen]], and others.
- Recontacts, calls, lunch/dinners