ocd Flashcards
what is ocd?
obsessive compulsive disorder is a mental health condition where a person has obsessive thoughts and compulsive activity
what is an obsession?
an unwanted and unpleasant thought, image or urge that repeatedly enters a persons mind, causing feelings of anxiety, disgust or unease.
what is a compulsion?
a repetitive behaviour or mental act that someone feels they need to carry out to temporarily relieve the unpleasant feelings bought on by the obsessive thought.
e.g repeatedly washing hands
emotional characteristics of ocd
anxiety and distress - obsessive thoughts (unpleasant and frightening), and anxiety that goes with these can be overwhelming
guilt and disgust - irrational guilt e.g a minor moral issue or disgust which is directed towards one self or something external like dirt
accompanying depression - sufferers may experience low mood
behavioural characteristics of depression
compulsions - actions that are carried out repeatedly in a ritualistic way to reduce anxiety
avoidance - avoiding situations which trigger anxiety e.g sufferers who wash repeatedly may avoid coming into contact with germs
cognitive characteristics of depression
obsessive thoughts - about 90% of ocd sufferers have obsessive thoughts e.g recurring intrusive thoughts about being contaminated by dirt or germs
insight into excessive anxiety - awareness that thoughts and behaviours are irrational in spite of this sufferers may experience catastrophic thoughts and are hypervigilant i.e. ‘over aware’ of their obsession