ocd Flashcards

1
Q

what is ocd?

A

obsessive compulsive disorder is a mental health condition where a person has obsessive thoughts and compulsive activity

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2
Q

what is an obsession?

A

an unwanted and unpleasant thought, image or urge that repeatedly enters a persons mind, causing feelings of anxiety, disgust or unease.

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3
Q

what is a compulsion?

A

a repetitive behaviour or mental act that someone feels they need to carry out to temporarily relieve the unpleasant feelings bought on by the obsessive thought.

e.g repeatedly washing hands

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4
Q

emotional characteristics of ocd

A

anxiety and distress - obsessive thoughts (unpleasant and frightening), and anxiety that goes with these can be overwhelming

guilt and disgust - irrational guilt e.g a minor moral issue or disgust which is directed towards one self or something external like dirt

accompanying depression - sufferers may experience low mood

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5
Q

behavioural characteristics of depression

A

compulsions - actions that are carried out repeatedly in a ritualistic way to reduce anxiety

avoidance - avoiding situations which trigger anxiety e.g sufferers who wash repeatedly may avoid coming into contact with germs

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6
Q

cognitive characteristics of depression

A

obsessive thoughts - about 90% of ocd sufferers have obsessive thoughts e.g recurring intrusive thoughts about being contaminated by dirt or germs

insight into excessive anxiety - awareness that thoughts and behaviours are irrational in spite of this sufferers may experience catastrophic thoughts and are hypervigilant i.e. ‘over aware’ of their obsession

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