obstacles and barries Flashcards

1
Q

what are the types of emotional and psychological obstacles

A

lack of motivation, self- concept, acceptance of current state

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2
Q

what are the type of overcoming emotional obstacle

A

staying motivated, building self- concept, challenging acceptance of the current state

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3
Q

what is an example of staying motivated

A

suggests new ways to meet people, such as voluntary work to prevent isolation

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4
Q

what is an example of building self- concept

A

make sure targets are achievable

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5
Q

what is an example of challenging acceptance of the current state

A

encourage the person to think about the possibility of change

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6
Q

what is an example of emotional/psychological

A

low self- concept, lack of motivation, acceptance of current health and wellbeing situation

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7
Q

what is an example of time constraints

A

lack of time because of work and study# commitments or family responsibilities

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8
Q

what is an example of availability of resources

A

lack of financial resources, equipment or opportunities

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9
Q

what is an example of lack of support

A

lack of informal support from family and friends, lack of formal support, not able to access support services

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10
Q

what is an example of unachievable targets

A

targets that are too ambitious, not broken down into small steps or have unrealistic timescales

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11
Q

what is an example of specific to the individual

A

factors that are specific to the individual, such as their age, gender, disability/ability, illness, addiction

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12
Q

what is an example of barriers to accessing identified services

A

geographical location, culture and language, psychological obstacles, such as the perceived stigma of accessing a service

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13
Q

what is an example of type of obstacle

A

emotional/psychological, time constraints, availability of resources, unachievable targets, lack of support, specific to the individual, barriers to accessing identified services

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14
Q

what is an example of a person- centred approach

A

if a person - centred approach is used to devise a health and wellbeing improvement plan, obstacles are less likely to arise as the plan will b actions e trolled to the person’s needs- recommended actions will be suitable

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15
Q

what is an example of mitigation

A

obstacles can be prevented from occurring by knowing as much about the person as possible when devising the plan.

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16
Q

what is an example of support

A

health professionals can help people understand that they do not have to do everything themselves.

17
Q

what is an example of eating healthy

A

cooking healthy meals doesn’t have to take up a lot of time

18
Q

what is an example of cost of healthy food

A

cook food instead of buying ready meals

19
Q

what is an example of cost of transport

A

share lifts to social clubs with others

20
Q

what is an example of lack of equipment

A

look for second-hand equipment