Obesity and Nutrition Flashcards
What are the thresholds for waist circumference in men and women?
Men = 94+, women = 80+
What is basal metabolism?
The minimum calorie consumption in the absence of any other use of energy
What is the only weight loss drug currently prescribed in the UK?
Orlistat
How does orlistat work?
Lipase inhibitor: only allows a certain amount of fat to be absorbed
When should people with diabetes be seen by a dietician?
All people newly diagnosed should be seen by a dietician
What does the FINDRISC score assess?
A person’s 10 year risk of type 2 diabetes
What is the function of reduced salt intake?
Decrease BP
What is the function of reduced saturated fat intake?
Decrease triglycerides and increase HDL
Does increasing dietary fibre benefit hyperglycaemia?
No, no effect
How much physical activity should a child aged < 5 who can walk unaided participate in?
3 hours per day
How much physical activity should a child participate in?
1 hour per day
What should screen time be limited to?
2 hours per day
How long should orlistat be prescribed for?
2 years
When is orlistat allowed to be prescribed?
BMI > 30
What is the big side effect of orlistat?
Steatorrhoea