Obesity Flashcards
How many people in the US are obese?
42% of US adults and 19.7% of kids
What are risk factors for obesity?
Females
Black, Native Americans, Mexicans
Low income
What is BMI?
kg/(m^2)
What are the BMI categories?
Underweight <18.5
Normal 18.5-24.9
Overweight 25-29.9
Class 1 Obese 30-34.9
Class 2 Obese 35-39.9
Class 3 Obese >40
What is morbid obesity?
More than 100 lbs over ideal body weight or Class 3 or Class 2 with an obesity related condition
Which fat is most concerning?
Visceral and truncoabdominal
What waist circumference is dangerous?
> 40 inches for male and >35 inches for female
What are the most impactful factors for obesity?
Lifestyle and diet
How much do genetics play a role in obesity cases?
40-70%
What medications are linked to obesity?
Antipsychotics
Mood stabilizers
Antidepressants
Insulins
Oral diabetic medications
Steroids
Beta blockers
Hormonal agents
What are women specific influences on obesity?
Pregnancy
Oral Contraception
Menopause
What are men specific influences on obesity?
Lifestyle (more sedentary over time)
Testosterone (declines with age and means less muscle and more fat)
How does ethnicity impact obesity?
Hispanic = more obese overall
Black = more obese women
younger onset in both
How does socioeconomic status impact obesity?
Low literacy/education
Low finances
Environment (food deserts, parks)
How do behaviors influence obesity?
Physical activity (especially watching TV)
Sleep deprivation
Smoking Cessation
Diet (high fat and sugar)
Eating habits
What hormones does lack of sleep influence?
Decreases leptin and increases ghrelin
Increased hunger and appetite
What is metabolic syndrome?
When an obese patient has 3/5 of the following:
- Abdominal obesity
- Low HDL
- HTN
- Hyperglycemia
- Hypertriglyceridemia
When is a BMI for 20-25 a problem?
If they have a high waist circumference or if wt gain of >10 kg since age 18
What intervention is indicated for a patient with a BMI of 25-30?
Counseling on avoiding weight gain, encourage healthy diet and exercise
What intervention is indicated for a patient with a BMI of 30-35?
Specific tools and strategies for dietary changes, increased physical activity, behavioral intervention, pharmacotherapy
What intervention is indicated for a patient with a BMI of 35+?
Specific diet and exercise plans, mulicomponent behavioral intervention, pharmacotherapy, bariatric surgery
What type of exercise has the most benefit?
Aerobic and resistance
How much should everyone exercise?
30 minutes 5x per week
What BMI are most obesity Rx approved for?
> 30 or >27 with obesity related comorbidities
How long are obesity Rx used for?
Usually 12 weeks or less
What is the MOA of phentermine?
stimulates NE release which suppresses appetite and causes early satiety
What are the SE of phentermine?
HTN, tachycardia, insomnia, agitation, palpitations, constipation, dry mouth
What are the CI of phentermine?
Allergy, CV disease, hyperthyroidism, agitated state, glaucoma, substance use hx, within 2 weeks of an MAOI, pregnancy, breastfeeding