OBESIDAD Flashcards

1
Q

IMC OBESIDAD

A

> 30

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2
Q

IMC OBESIDAD GRADO 1

A

30-34.99

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3
Q

IMC OBESIDAD GRADO 2

A

35-39.99

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4
Q

IMC GRADO 3

A

> 40

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5
Q

IMC SOBREPESO

A

25.0-29.9

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6
Q

IMC NORMAL

A

18.5- 24.99

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7
Q

IMC BAJO PESO

A

<18.50

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8
Q

MUJER BAJA ESTATURA

A

1.50 m

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9
Q

HOMBRE BAJA ESTATURA

A

1.60 m

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10
Q

IMC OBESIDAD BAJA ESTURA

A

> 25

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11
Q

IMC SOBREPESO BAJA ESTATURA

A

23

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12
Q

Circunferencia de cintura mujer

A

> 80

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13
Q

Circunferencia de cintura hombre

A

> 90

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14
Q

OBESIDAD segun la NOM008

A

Exceso de tejido adiposo

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15
Q

MUJER ANDROIDE

A

> 0.8

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16
Q

HOMBRE ANDROIDE

A

> 1

17
Q

MUJER GINECOIDE

A

<0.8

18
Q

HOMBRE GINECOIDE

A

<1

19
Q

Tejido adioposo pardo

A

Grasa visceral

20
Q

Hormonas OREXIGENICAS

A

Grelina, Agouti, Peptido YY, Catecolamina

21
Q

Hormonas ANOREXIGENINAS

A

GLP1, Insulina, Leptina, Colecistocinina

21
Q

TRATAMIENTO NOM008

A

Equipo integral, Tratamiento individual, Combinar estrategias, Estilo de vida saludable, Promover moderacion de ingesta de alimentos, Educar en preparacion de alimentos, Metas realistas, Conscientizar que es un problema de por vida,

22
Q

Consideraciones generales

A

NO menos de 1000kcal, BAJAR de 0.5 a 1 kg por semana, Perder masa grasa y NO magra, AF de 30-40 min (OMS 150 min x semana)

23
Q

ETAPAS PROCHASKA

A

Pre contemplación, Contemplación, Planeación, Acción, Mantenimiento, Recaida

24
Q

Pre contemplacion

A

Concientizacion

25
Q

Contemplacion

A

Alternativas y analisis de barreras

26
Q

Planeacion

A

Alternativas y motivacion

27
Q

Accion

A

Motivación y reconocimiento

28
Q

Mantenimiento

A

Reconocimiento

29
Q

Recaida

A

Recaida

30
Q

Inhibe la lipasa pancreatica

A

Orlistat

31
Q

Esteatorrea

A

Grasa en materia fecal

32
Q
A