OB Exam 4 Women's Health Flashcards
when should mammograms for breast cancer be?
- 40-45: Optional Yearly
- 45-54: Yearly
- 55+: Every 2 years
- High Risk – Breast MRI and Mammogram Yearly – Age 30+
when should screenings for cervical cancer be?
- 21-29 years: Pap Test every 3 years
- 30-65 years: Pap Test + HPV test every 5 years
- > 65 years: screening is unnecessary if no precancerous cells in past 20 years
who is at risk for breast cancer?
- -Have a known BRCA1 or BRCA2 gene mutation (based on having had genetic testing)
- -Have a first-degree relative (parent, brother, sister, or child) with a BRCA1 or BRCA2 gene mutation, and have not had genetic testing themselves
- -Had radiation therapy to the chest when they were between the ages of 10 and 30 years
what is menarche
- -Girls: Ages 8-13
- -Menarche: Initial Menstrual Period
- -Occurs 2-2.5 years after the beginning of puberty
what triggers puberty
- -Puberty triggered by the production of gonadotropin-releasing hormone from the hypothalamus→
- -Gonadotropins stimulate the ovaries to secrete estrogen🡪
- -Estrogen → development of secondary sex characteristics
what is menopause
Menopause = Permanent cessation of menstrual activity
–Natural, biological process occurring between ages 35-58
what are the 3 stages of menopause
- perimenopause
- menopause
- postmenopause
what is perimenopause
Perimenopause (BEFORE)
- -40’s
- -Lasts 4-8 years
- -Irregular Menstrual Cycles
- -Pregnancy still possible
what is menopause
Menopause (DURING)
- -12 months after LMP (last mens period)
- -Average age: 51 (48-58)
what is postmenopause
Postmenopause (AFTER)
- -Time after menopause
- -no period
what happens in 30s regarding ova?
in 30s → decline of ova →gradual decline in estrogen and progesterone production
what are sx of menopause
- -anovulatory = menstrual cycle changes
- -Hot Flashes
- -Night Sweats
- -Sleep Disturbances
- -Sexual Dysfunction
- -dyspareunia
- -Hair Loss/Hair Thinning
- -Food Cravings
- -Dry Skin/Loss of Skin Elasticity
- -Weight Gain – Hips/Waist
- -Irregular Heartbeat/Palpitations
what are triggers of hot flashes
Warm Rooms
Alcohol & Caffeine
Hot/Spicy Foods
Stress
what is dyspareunia from vaginal atrophy
painful intercourse from changes in estrogen→ not lubricated
– from vaginal atrophy
what are psychological sx of menopause
Mood Swings Irritability Anxiety Lack of Energy Panic Attacks Forgetfulness Difficulty Coping Depression
what are lifestyle changes to treat menopausal sx?
8 hours of sleep/night Balanced Diet Weight Management Exercise Avoid Caffeine/Alcohol Avoid Smoking
What are 3 treatments for menopause sx
- -lifestyle changes
- -menopause hormone therapy
- -alternative medicine
what is menopause hormone therapy (MHT)
Estrogen Replacement
Oral, Transdermal, Vaginal
Non-Hysterectomy:
–Progesterone + Estrogen: Prevents Uterine Cancer
what are alternative medicine tx for menopause
Herbal Supplements
Acupuncture
Hypnosis
Biofeedback
osteoporosis
Loss of bone mass that occurs when more bone mass is absorbed than the body creates
when does the decline of bone mass start
35
what is a DEXA scan
Dual Energy X-Ray Absorptiometry
–Measures bone density in the hip, spine, and forearm
score difference between osteoporosis and osteopenia
> = -2.5: Osteoporosis
-1 to -2.5: Osteopenia
what are manifestations of osteoporosis
- -loss of height(collapsed vertebrae)
- -back pain (collapsed vertebrae)
- -stopped posture (collapsed vertebrae)
- -bone fractures (bone weakness)