NUTRITIONAL ASSESMENT Flashcards

1
Q

Define Nutrition

A

“Nutrition is the study of food in relation to health of an individual, community or society and the process through which food is used to sustain life and growth.”

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2
Q

Define Food

A

“Food is any substance, organic or inorganic, when ingested or eaten, nourishes the body by building and repairing tissues, supplying heat and energy, and regulating bodily processes.”

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3
Q

means general features and criteria by means of which food is characterized considering its nutritional value, organoleptic quality, and safety for consumer health. it is defined as a set of food product features and factors shaping these features over the whole product life cycle, i. e. from primary production until serving.

A

FOOD QUALITY

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4
Q

A chemical compound (such as protein, fat, carbohydrate, vitamin, or mineral) contained in foods. These compounds are used by the body to function and grow.

A

NUTRIENT

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5
Q

are organic catalysts that are protein in nature and are produced by living cells.

A

ENZYMES

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6
Q

are organic substances produced by special cells of the body which are discharged into the blood to be circulated and brought to specific organs or tissues that are remote from the source or point of manufacture.

A

HORMONES

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7
Q

is the condition of the body resulting from the utilization of essential nutrients.

A

NUTRITIONAL STATUS OR NUTRITURE

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8
Q

means that the body has adequate supply of essential nutrients that are efficiently utilized such that growth and good health are maintained at the highest possible level.

A

OPTIMUM OR GOOD NUTRION

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9
Q

is the opposite of good nutrition (mal-meaning bad). It is a condition of the body resulting from a lack of one more essential nutrients (nutritional deficiency) or it may be due to an excessive nutrient supply to the point of creating toxic or harmful effects (e.g. overnutrition and hypervitaminosis). Imbalanced Nutrition is the other term used for malnutrition.

A

MALNUTRITION

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10
Q

may be caused by a primary factor or secondary (conditioning) factors. The primary factor refers to a faulty diet., i.e., nutrient intake is lacking in qualitymand /or quantity for a given individual.

A

NUTRITIONAL DEFICIENCES

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11
Q

The primary factor refers to a faulty diet., i.e., nutrient intake is lacking in qualitymand /or quantity for a given individual. The main factors that bring about faulty diet are as follows:

A

poverty, ignorance, poor food habits, limited food supply due to overpopulation or low food production, poor distribution of food, cultural taboos, and may other factors causing nutrient intake to be less that what is needed.

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12
Q

are multiple and include all conditions within the body that reduce the ultimate supply of nutrients to the cells after the food goes beyond the mouth. Stepwise, factors that interfere with normal digestion are: gastrointestinal disorder, lack of appetite, poor teeth, lack of digestive enzymes, etc. Factors that affect metabolism and utilization in the cells are: liver diseases, malignancy, some drugs, alcoholism, toxins, diabetes mellitus, etc. Factors that increase excretion and result in nutrient loss are: polyuria, excessive perspiration, certain drugs, etc.

A

THE SECONDARY FACTORS

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13
Q

The general methods to study nutriture are:

A

dietary surveys, physical methods (anthropometry), clinical examination, biochemical tests and functional assessment.

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14
Q

As early as before the birth of Christ, attempts have already been made to demonstrate the effect of food and exercise to one’s health. Hippocrates known as the “Father of Medicine” was the first physician to show an interest in nutrition. Several studies were performed in relation to chemistry, medicine, and physiology but the only had vague ideas about the relationship of the effects of these experiments on the body. Galen, Sanctorius, Harvey, Leuwenhoek were some of those who carried out experimental studies during this time.

A

NATURALISTIC ERA

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15
Q

Lavoisiern gained the name, Father of Nutrition, because of his respiration and oxidation studies, it was during this period that chemical studies were conducted which led to the discoveries of oxygen, carbon dioxide, hydrogen and nitrogen. Later report disclosed studies on the different substances needed by the body, as carbohydrate, fat, protein and mineral.

A

CHEMICAL-ANALYTICAL ERA

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16
Q

there were more discoveries of factors with vitamin- like properties, which were identified as essential elements of the human diet and others for various aspects of animals. Later on, emphasis was made on the study of the relationship existing between nutrients and their biological roles and determination of human dietary requirements.

A

BIOLOGICAL ERA

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17
Q

the year 1955 to 1980 were characterized by the many discoveries in the field of cellular metabolism. The vast information available was mainly due to the use of more sophisticated equipment like radioactive isotopes, electron microscope and micro- technical techniques. More information was obtained regarding the role the different nutrients play in growth, development and maintenance of the cells and ultimately to the whole body so that a deficiency at any one point adversely affects the whole body.

A

CELLULAR ERA

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18
Q

the splitting of the atomic nucleus is to physical chemistry as the splitting of the cellular nucleus is to cellular biology. The latter development has led to a whole new world of genetic engineering or biotechnology. It has made possible the selection of genes for specific desired characteristics such as the improvement of livestock; improved resistance against diseases of crops: and improved quality of foods.

A

MOLECULAR BIOLOGICAL ERA

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19
Q

is a study of the physiologic needs in terms of specific nutrients. Sometimes this introductory course is referred to as Normal Nutrition.

A

BASIC OR FUNDAMENTAL NUTRITION

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20
Q

is a study of the nutritional principles and application throughout the life cycle or it could be concentrated on infancy, childhood, pregnancy and lactation, which are the most vulnerable groups.

A

NUTRITION OF GROWTH AND DEVELOPMENT OR CHILD AND MATERNAL NUTRITION

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21
Q

Others still refer to dietetic practice in diseased conditions as Therapeutic Nutrition, which deal with the adequacy of nutrient intake and diet to meet the individual’s needs under pathological conditions. Still others refer to this special branch of nutrition as Clinical or Medical Nutrition.

A

MEDICAL NUTRITION THERAPY (MNT)

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22
Q

refers to ways and means of supplying adequate diets in a group of people starting with the family or a community and it could be nationwide or international. Public Health Nutrition is another term preferred by some to use for global or international scale.

A

COMMUNITY NUTRITION

23
Q

is a study of species of specific differences in their nutritional needs. Specialized fields under this are: Human Nutrition, Animal Nutrition (poultry nutrition and experimental animals like rats, guinea pig, rabbits etc. and farm animals), and Plant Nutrition.

A

COMPARATIVE NUTRITION

24
Q

One could go over the literature and come across specific topics like: Nutrition in Dentistry, Geriatric Nutrition, Pediatric Nutrition, and Nutrition for Chiropractic.

A

OTHER AREAS OF SPECIALIZATION

25
Q

Is the latest area of nutrition research. It is the science of how human genes interact with nutrients and their metabolism.

A

NUTRIGENOMICS

26
Q

translate quantitative nutritional requirements into simple, practical and non- technical language using available and common foods of the country.

A

FOOD GUIDES

27
Q

are developed by nutrition experts as a quantitative tool in planning nutritious diets for the masses.

A

FOOD GROUPS

28
Q

foods that supply good quality proteins, some vitamins and minerals.

A

BODY BUILDING FOODS

29
Q

mostly of rice and other cereals, starches, sugars and fats contribute the bulk of Calories.

A

ENERGY FOODS

30
Q

composed of fruits and vegetables that provide vitamins and minerals, particularly ascorbic acid and pro vitamin A.

A

REGULATING FOODS

31
Q

foods like potatoes, bread, rice and pasta should make up around a third of what you eat. They’re a good source of energy and essential fiber,calcium,ironand vitamins. Gram for gram, starchy foods contain less than half the calories of fat. Try not to add extra fat to starchy food by adding butter, oil, spreads, cheese or jam – that’s just adding more calories.

A

STARCHY FOODS

32
Q

foods like potatoes, bread, rice and pasta should make up around a third of what you eat. They’re a good source of energy and essential fiber,calcium,ironand vitamins. Gram for gram, starchy foods contain less than half the calories of fat. Try not to add extra fat to starchy food by adding butter, oil, spreads, cheese or jam – that’s just adding more calories.

A

DAIRY

33
Q

are things like beans, peas and lentils. They’re a good source of fiber, vitamins and minerals and are naturally very low in fat. They count towards your five a day but only as one portion, no matter how much you eat.

A

PULSES

34
Q

are great for bulking out things like soups, casseroles and meat sauces. They add extra flavor and texture and mean you can use less meat. This reduces the amount of fat you’re eating and also means your money will go further too, as pulses are usually cheaper than meat.

A

PULSES

35
Q

is a great source of protein, vitamins and minerals

A

FISH

36
Q

are a good source of protein, vitamins and minerals. They’re a good choice as part of a healthy balanced diet and there’s no recommended limit on the number of eggs you can eat in a week.

A

EGGS

37
Q

is a good source of protein, vitamins and minerals. It’s one of the main sources of vitamin B12, an important vitamin which is only found in food from animals like meat and milk. It’s important to know how tocook and handle meat safely.

A

MEAT

38
Q

meat includes beef, lamb, venison and pork, all of which can form part of a healthy diet. Processed meat is meat that has been preserved by smoking, curing, salting or adding preservatives. Processed meat includes things like sausages, bacon, burgers, ham, salami, other cured meats and pâté.

A

RED AND PROCESSED MEAT

39
Q

are compilations of nutrient requirements or allowances in specific quantities.

A

DIETARY STANDARDS

40
Q

is the minimum amount needed for a nutrient to attain good health under specific conditions (age, weight, physical activity, sex, physiological condition, state of health status, etc).

A

DIETARY REQUIREMENT

41
Q

is the minimum requirement plus a safety factor or “margin of safety” to account for individual variations in body storage of nutrients, state of health, nutrient utilization, day to day variations within an individual, etc.

A

DIETARY ALLOWANCE

42
Q

the estimated amount of a nutrient (or calories) per day considered necessary for the maintenance of good health by the Food and Nutrition Board of the National Research Council/ National Academy of Sciences. is updated periodically to reflect new knowledge. It is popularly called the Recommended Daily Allowance

A

THE RDA

43
Q

is a measure of the nutrients a food provides compared to the calories it provides. Foods low in calories and high in nutrients are nutrient dense, while foods high in calories and low in nutrients are nutrient poor.

A

NUTRIENT DENSITY

44
Q

Understanding the Nutrition Facts label on food items can help you make healthier choices. The label breaks down the number of calories, carbs, fat, fiber, protein, and vitamins per serving of the food, making it easier to compare the nutrition of similar products. Be sure to look at different brands of the same foods—nutrition information can differ a lot. For example, one brand of tomato sauce may have more calories and sugar than another brand for the same serving size.

A

FOOD AND NUTRITION LABELING

45
Q

The Exchange List is one of the basic tools in applied nutrition and diet therapy. It is used in meal planning, diet instruction an in estimating the energy and macronutrient content of normal and therapeutic diets.

A

FOOD EXCHANGE LIST (FEL)

46
Q

Tables of the chemical composition, energy, and nutrient yield of foods, based on chemical analysis. Although the analyses are performed with great precision, they are, of necessity, only performed on a few samples of each type of food. There is considerable variation, especially in the content of vitamins and minerals, between different samples of the same food, so calculation of nutrient intakes based on use of food composition tables

A

FOOD COMPOSITION TABLES

47
Q

When examining patients, doctors and nurses can take notes and prescribe treatments at the point of care. This eliminates a lot of potential for mistakes from personnel trying to read handwriting or trying to remember the situation later on. It also adds efficiency because doctors and nurses can enter pertinent information on the spot.

A

MEDICAL AND PATIENT DATA

48
Q

Medical PCs are often used to control medical devices that perform CT scans, ultrasounds, MRIs, or blood tests. They can even be integrated into the equipment itself, saving space. Additionally, doctors and nurses are able to show patients their X-Rays and other images or videos to explain their condition and treatment.

A

MEDICAL IMAGING AND EQUIPMENT

49
Q

In hospitals, lives can be saved by machine monitoring. Computers now can control lab equipment, blood pressure monitors, heart rate monitors, and other important medical equipment, as well as notify staff if something is not right. In some cases, computers can aid doctors in procedures, making situations safer and more convenient for both the patient and the personnel. While computerized equipment is monitoring a patient, it is also collecting the data constantly so it can be accessed in the future if needed.

A

PATIENT MONITORING

50
Q

Computers in the healthcare field have vastly increased the amount of knowledge that medical staff can access. Doctors can consult medical databases to learn more about a specific disease or treatment plan. Computers can run simulations to try and find causes and cures for diseases and work with other machines to increase the chance of success.

A

RESEARCH

51
Q

Healthcare staff lead hectic lives. Using computers to communicate adds efficiency and simplicity to their jobs. Instead of taking messages or leaving notes, they can chat in real-time so important information is relayed when needed. Telemedicine is an option available now that wasn’t previously. Doctors are able to communicate via computers and smart phones with colleagues from all over the world, and patients in rural areas can receive a diagnosis without travelling to a hospital. In the case of disaster areas, telemedicine can greatly improve care when it wouldn’t otherwise be available, like during the Haiti earthquake or in war zones.

A

COMMUNICATION AND TELEMEDICINE

52
Q

Knowing what medications are in stock is crucial for patient treatment. Therefore, keeping inventory lists up to date is very important. If a doctor prescribes something that is not in stock without knowing, they could slow down recovery. Instead, using a computer to track inventory would alert the staff immediately when something is wrong so they can change their treatment plan if needed. Many drugs are highly regulated and must be carefully tracked to ensure that they aren’t being abused or wrongly prescribed. Computers can log inventory and keep records of a certain drug’s history to be pulled up later if necessary, and eliminates human error.

A

INVENTORY

53
Q

In addition to all these benefits, computers still need to be specially designed for use in healthcare facilities. Medical certifications, antibacterial enclosures, and devices that are easily cleaned are imperative to hygiene and safety in these organizations. Just placing a consumer-grade computer without these features into a hospital could ultimately cause more problems than it would help.

A

COMPUTERS MADE FOR HEALTHCARE