nutrition, metabolism, body temp chp 25 Flashcards

1
Q

metabolism

A

all of bodys reactions at any given moment

all chemical reactions that take place in the body

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2
Q

catabolism

A

breakdown of organic substrates
reaction that breakdown large molecules into their smaller ones

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3
Q

anabolism

A

synthesis of new organic substrates

reactions that build larger molecules from smaller ones

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4
Q

how much ATP is produced in glycolysis

A

2 atp

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5
Q

how much ATP is produced in aerobic metabolism

A

34 atp

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6
Q

describe the primary function of glycolysis

A
  • its the first step in breaking down glucose
  • anaerobic process taking place in the cytoplasm

splits a 6 carbon glucose molecule into two 3 carbon molecules of pyruvate (makes 2 pyruvates to feed mitochondria with)
- 2 atp from here

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7
Q

describe the primary function of the citric acid cycle (TCA or krebs cycle)

A

to remove hydrogen atoms from organic molecules and transfer them to coenzymes and deliver them to ETS/ETC

  • aerobic
  • takes place in mitochondria
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8
Q

95% of atp is made where

A

in the mitochondria

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9
Q

describe how oxidative phosphorylation works

A

its the transfer of electrons and attachment of high energy phosphate group to ADP

-produces more than 90% of atp used by our body cellls
-oxygen is the final electron acceptor for oxidative of food molecules

** uses oxygen to add a phosphate molecule to adp to form atp **

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10
Q

the role of coenzymes (NAD + FAD)

A

transfers hydrogen atoms to cytochromes of ETS

(releases hydrogen ion and passes electron to next until they get to the ETC/ETS)

basically deliver hydrogen atoms from citric acid cycle to ETS

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11
Q

what is a cytochrome?

A

proteins embedded in the inner mitochondrial membrane that electrons from H atoms are passed to

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12
Q

how is atp produced in the ETS/ETC?

A

energy provded by the H ion movement back to mitochondrial matrix to eliminate the conc. gradient, activate ATP synthease = phosphorylation of adp to ATP

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13
Q

why are carbohydrates preferred substrates for catabolism

A

easy energy and function to produce energy

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14
Q

why is protein NOT the preferred substrate for catabolism

A

because its used for other cell structure or body structure and functions

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15
Q

chlyomicrons are

A

digested lipids coated with proteins which makes them water soluble and more easily transported in body fluids

-lipoproteins
lipid protein complexes with insoluble lipids (water soluble)

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16
Q

LDL’s /low density lipoproteins

A

lipids in circulation heading to cells
- bad cholesterol

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17
Q

HDL’s

A

lipids heading back to liver for recycling
- good cholesterol

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18
Q

lipolysis

A

breaks down lipid

  • these broken down lipids can be converted to pyruvate or directly enter the citric acid cycle
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19
Q

lipogenesis

A

creating new lipids

20
Q

what are the 2 general patterns of metabolic activity

A
  1. absorptive state
  2. postabsorptive state
21
Q

absorptive state

A

first 4 hours after a meal , insulin is the dominant hormone

  • absorbing nutrients here
  • high glucose levels
  • insulin stimulates glucose uptake
  • triglyceride synthesis
22
Q

postabsorptive state

A

after 4 hours post meal, glucagon is dominant hormone

  • no nutrient absorption
  • body relies on energy reserves
  • low blood pressure glucose levels
  • mobilization of energy reserves
  • maintains blood glucose levels at 70-110mg/100mL
  • other hormones such as epinephrine , glucocorticoids, GH
23
Q

what are vitamins

A

organic compounds that play essential roles in several metabolic pathways

  • act as coenzymes to assist enzyme functions
  • 2 categories (water and fat soluble ones)
24
Q

fat soluble enzymes are

A

A, D, E, K

  • absorbed from digestive tract with lipid content of micelles
  • involved in hypervitaminosis since they are not easily eliminated in urine
25
water soluble vitamines
B and C - mainly components of coenzymes
26
what vitamines are involved in hypervitaminosis
fat solubles ones since they are not water soluble so not easily eliminated in urine
27
Describe the primary significance of the vitamins discussed in lecture
vitamin A: visual cycle B: coenzymes C: coenzymes D: healthy bones E: supports function of vitamin A + fatty acids K: clotting factors made in liver
28
how many required minerals in moderate amounts
7 calcium, phosphorous, potassium, sulfur, sodium, chlorine, magnesium
29
energetics
study of flow of energy and change from 1 form to another
30
BMR (basal metabolic rate)
minimum resting energy expenditure of someones
31
true or false: all reactions that generate atp also generate heat
true its 60% heat + 40% ATP
32
how do we maintain energy balance
by our food intake being adequate to support activites under way
33
average BMR
70 cal/hr or 1680 cal/day - but our cal intake depends on weight and activity level
34
what factors are involved in food uptake?
hormones: Leptin + NPY body temp - we eat when our body temp is higher - when body temp is low we are slower and eating isnt that impt to us atm -psychological ones
35
BMR IS ___ in elderly people
low - decreased efficiency of the endocrine system -decreased wasting
36
general features of long term regulation of appetite
leptin from adipose tissue stimulate satiety center - excess calories are stored as fat in adipose tissue - (slower acting)
37
short term regulation of appetite
glucose stimulates satiety center (feeling of fullness), NPY + ghrelin stimulate feeding center (hunger)
38
what is leptin
peptide hormone released by adipose tissue as they make triglycerides (slower acting)
39
what stimulates the CNS satiety center and supresses appetite
leptin (slower acting)
40
what is neuropeptide Y (NPY)
hypothalamic neurotransmitter that stimulates feeding enter - increasing appetite
41
ghrelin hormone
secreted by gastric mucosa , stimulating appetite - high ghrelin levels when stomach empty - ghrelin levels decline as stomach fills because the stimulation of stomach stretch receptos cause sense of satiation and declines hunger grrrr hungry
42
what are the primary mechanisms of heat transfer
radiation - infared rays/waves, more than 50% convection- heat transfer from heat circulating around body to air, ~15% evaporation- heat loss through water (sweat) or the air we breathe out, ~20% conduction- direct transfer of heat by physical contact,
43
body’s responses to high body temperature
denaturing (changing its structure) proteins leading to cell damage - depresses neurons
44
what temperature can death occur from
Death can occur from extreme high or low temperatures
45
body’s responses to low body temperature
loss of muscle control + cardiac arrest
46
normal body temp is
98.6 F or 37C and this is optimal for enzyme activity
47
do tissues tolerate decreased or increased temperatures better?
decreased