Nutrition in Pregnancy and Lactation Flashcards

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1
Q

describe how gestational diabetes can affect the fetus

A
  • screening for gestational diabetes = 24-28 weeks of gestation
  • can lead to fetal macrosomia
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2
Q

describe importance of DHA in pregnancy and lactation

A

omega-3 fatty acid

  • pregnancy:
    • promotes fetal brain and eye development
  • foods = fish, eggs, flaxseed, walnuts
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3
Q

describe the importance of iron in preg. and lactation

A
  • expansion of maternal tissues, including RBC mass
  • build iron stores in fetal liver
  • maintain additional iron content of placenta
  • fetal development and hemoglobin formation in fetus
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4
Q

describe folate in preg. and lact.

A
  • required for purine and thymidine synthesis for nucleic acids
  • increased maternal erythropoiesis increases folate needs during 2nd and 3rd trimester
  • suplementation is critical before and during the first 4 weeks of pregnancy to prevent neural tube defects (NTD)
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5
Q

describe important of calcim in preg. and lact.

A
  • mother does not need to consume more since there is increased absorption of Ca from the food
  • growth and development of bones and teeth
  • decrease risk of pregnancy related HPT and pre-eclampsia
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6
Q

describe importance of vit. A in preg. and lact.

A
  • function:
    • regulation of gene expression
    • cell prolif. and differentiation
    • vision
    • immunity
  • increased vit. A supplements (>10,000 IU) are considered teratogenic
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7
Q

describe importance of zinc in preg. and lact

A
  • important for synthesis of DNA and RNA
  • poor nutritional zinc status:
    • low birth weight
    • premature delivery
    • congenital anomalies
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8
Q

describe importance of iodine deficiency in preg. and lact.

A
  • maternal iodine deficiency can lead to congenital hypothyroidism
    • may lead to cretinism and result in irreversible development delay and development of brain
  • babies have microglossia (large protruding tongue)
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9
Q

describe colostrum

A
  • produced by mother’s breasts from birth to 4 days after
  • WHO recommends exclusive breastfeeding up to 6 months
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10
Q

describe the mechanism of milk production

A
  • when the placenta is delivered, progesterone levels drop and trigger milk production
  • prolactin stimulates milk production
  • oxyocin stimulates milk excretion
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11
Q

describe the phases of breast milk

A
  • colostrum (early milk)
    • produced in late preg. to 4 days after birth
    • rich in antibodies (IgA)
  • transitional milk
    • from 4-10 days after delivery
    • lower in protein compared to colostrum
  • mature milk
    • approx >10 day til termination of breastfeeding
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12
Q

describe the micronutrients in breastmilk

A
  • adequacy of vitamins A and B6
  • vit. D insufficient in breast milk
    • advise taking babies into sunlight
  • breast milk is poor source of iron and zinc
    • cannot be improved with maternal supplementation
      • prenatal stores sufficient for most babies until 6 months
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13
Q

describe infant benefits of breastfeeding

A
  • reduces risk of infxns
  • promotes development of the immature gut
  • reduces risk of infant allergy
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14
Q

describe breastfeeding and HIV

A
  • if there are no antiretroviral drugs and formula is available, avoid breastfeeding completely
  • if antiretroviral drugs are not available and formula feeding not possible, breastfeed for first few months of life (3-4 x lower risk of transmission than longer duration)
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