Nutrition in Pregnancy and Lactation Flashcards
1
Q
describe how gestational diabetes can affect the fetus
A
- screening for gestational diabetes = 24-28 weeks of gestation
- can lead to fetal macrosomia
2
Q
describe importance of DHA in pregnancy and lactation
A
omega-3 fatty acid
- pregnancy:
- promotes fetal brain and eye development
- foods = fish, eggs, flaxseed, walnuts
3
Q
describe the importance of iron in preg. and lactation
A
- expansion of maternal tissues, including RBC mass
- build iron stores in fetal liver
- maintain additional iron content of placenta
- fetal development and hemoglobin formation in fetus
4
Q
describe folate in preg. and lact.
A
- required for purine and thymidine synthesis for nucleic acids
- increased maternal erythropoiesis increases folate needs during 2nd and 3rd trimester
- suplementation is critical before and during the first 4 weeks of pregnancy to prevent neural tube defects (NTD)
5
Q
describe important of calcim in preg. and lact.
A
- mother does not need to consume more since there is increased absorption of Ca from the food
- growth and development of bones and teeth
- decrease risk of pregnancy related HPT and pre-eclampsia
6
Q
describe importance of vit. A in preg. and lact.
A
- function:
- regulation of gene expression
- cell prolif. and differentiation
- vision
- immunity
- increased vit. A supplements (>10,000 IU) are considered teratogenic
7
Q
describe importance of zinc in preg. and lact
A
- important for synthesis of DNA and RNA
- poor nutritional zinc status:
- low birth weight
- premature delivery
- congenital anomalies
8
Q
describe importance of iodine deficiency in preg. and lact.
A
- maternal iodine deficiency can lead to congenital hypothyroidism
- may lead to cretinism and result in irreversible development delay and development of brain
- babies have microglossia (large protruding tongue)
9
Q
describe colostrum
A
- produced by mother’s breasts from birth to 4 days after
- WHO recommends exclusive breastfeeding up to 6 months
10
Q
describe the mechanism of milk production
A
- when the placenta is delivered, progesterone levels drop and trigger milk production
- prolactin stimulates milk production
- oxyocin stimulates milk excretion
11
Q
describe the phases of breast milk
A
- colostrum (early milk)
- produced in late preg. to 4 days after birth
- rich in antibodies (IgA)
- transitional milk
- from 4-10 days after delivery
- lower in protein compared to colostrum
- mature milk
- approx >10 day til termination of breastfeeding
12
Q
describe the micronutrients in breastmilk
A
- adequacy of vitamins A and B6
- vit. D insufficient in breast milk
- advise taking babies into sunlight
- breast milk is poor source of iron and zinc
- cannot be improved with maternal supplementation
- prenatal stores sufficient for most babies until 6 months
- cannot be improved with maternal supplementation
13
Q
describe infant benefits of breastfeeding
A
- reduces risk of infxns
- promotes development of the immature gut
- reduces risk of infant allergy
14
Q
describe breastfeeding and HIV
A
- if there are no antiretroviral drugs and formula is available, avoid breastfeeding completely
- if antiretroviral drugs are not available and formula feeding not possible, breastfeed for first few months of life (3-4 x lower risk of transmission than longer duration)