Nutrition in Infants Flashcards

1
Q

Explain the Life Cycle Progress

A

Neonate - under one month
Infant - until one year
Preschool child - 1-5 years old
Child - until 18 years
Adolescent - 11 until 19
Young person - 15 to 26
Women of reproductive age (WRA) - 15-45

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2
Q

Energy requirements for infants

A

Energy needs increase, but by kg they decrease
1 year - 1000kcal a day
3 years - 1300 kcal a day
10 years - 2000 kcal a day

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3
Q

Facts about growth in infants

A
  • Weight doubles by 4 -5 months and triples by 1 year.
  • Body length increases 55%
  • Head circumference increases 40%
  • Brain weight doubles
  • BMR is twice that of an adult
  • As the growth rate declines, activity increases
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4
Q

What is the recommender kcal intake for infants?

A

100kcal/kg
On average 1 year old child requires 1000-1300 kcal/day. This energy requirement doubles by 10 years of age.

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5
Q

What are the micronutrients to support growth?

A

Adequate vitamin A, D & Calcium
Adequate water
Dose of vitamin K at birth

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6
Q

Why nutrition of Infants is important?

A

Affects later development
Sets the stage for eating habits
Provide a nurturing, relaxing environment

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7
Q

What is the RDA for iron during childhood?

A

1-3 years is 7mg
4-8 years is 10mg

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8
Q

What are the nutritional concerns of childhood?

A

Hunger
Malnutrition, Micronutrients and PEM
Deficiencies of vitamins A, D, Zinc, Iron and proteins.
These results in illnesses, stunted growth, limited development and, in case of vitamin A deficiency, possibly permanent blindness.

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9
Q

Nutrient needs of Adolescents

A

Males
11-14 55 kcal/kg 2500 P 1.0 g/kg
15-18 45 kcal/kg 3000 P 0.9 g/kg

Females
11-14 47kcal/kg 2200 P 1.0g/kg
15-18 40kcal/kg 2200 p 0.9g/kg

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10
Q

What are the 3 essential micronutrients for adolescents?

A

Vitamin A, Iron and Calcium
Calcium 1300mg/day
Iron 11mg/day (boys)
Iron 15mg/day (girls)

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