Nutrition for CV Disease Prevention

Question 1

how many Americans die from CV disease each year?

Answer 1

600,000

Question 2

1 in __ adults die from CV disease each year in the U.S.

Answer 2

4

Question 3

what is the presence of CVD in the population of KY?

Answer 3

8.9%

Question 4

what state has the highest smoking rate?

Answer 4

KY

Question 5

What four areas did KY fail in the State of Tobacco Control

Answer 5

prevention and control program funding, tobacco taxes, smokefree air, and access to cessation services

Question 6

what two risk factors that affect CVD are not modifiable?

Answer 6

age and family history

Question 7

what risk factors are modifiable for the prevention of CVD?

Answer 7

diabetes, dyslipidemia, HTN, Overweight/obesity, physical inactivity, tobacco use

Question 8

what is the ideal cholesterol level for CV health?

Answer 8

<180 mg/dL

Question 9

what is the ideal BP for CV health?

Answer 9

<120/80 mmHg

Question 10

what is the ideal fasting glucose for CV health?

Answer 10

<100 mg/dL

Question 11

what is the ideal BMI?

Answer 11

<25 (kg/m2)

Question 12

how much activity should be done in a week?

Answer 12

150 min, or 30 mins x 5 days