Nutrition exam 1 Flashcards

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1
Q

Metabolism

A

Physical and chemical processes that occur inside the cells of the body that maintain life

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2
Q

Citric acid cycle

A

occurs in mitos and is aerobic

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3
Q

Glycogenesis

A

conversion of excess glucose to glycogen

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4
Q

Glycogenolysis

A

conversion of glycogen to glucose in the liver or in absence of G6P in muscle

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5
Q

Gluconeogenesis

A

formation of glucose from non-carb sources; mainly in liver except during starvation when kidneys assist

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6
Q

Maple syrup disease

A

Lack of enzyme needed to metabolize aa; build up cause maple smelling urine/sweat, seizures, neuro changes; treat with dialysis, B1 injections, nix leucine, isoleucine, valine; common in mennonites

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7
Q

Gaucher’s disease

A

build up of glucocerebrosides in tissue, common in Ashkenazi jews; enlarged liver/spleen, brownish pigmentation (Type 1,2,3); treat with enzyme replacement therapy

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8
Q

MCAD deficiency

A

Deficiency of medium chain acyl-CoA dehydrogenase; occur due to low sugar; confusion/coma, weakness, vomiting, seizures; treat with glucose at birth, eat often, high carb/low fat diet; supplement with carnitine

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9
Q

Glycolysis produces

A

two pyruvate and ATP

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10
Q

Krebs cycle produces

A

30 (ish) ATP

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11
Q

Potassium

A

chemical rxns in cells, regulates transfer of nutrients, H2O balance, normal heartbeat, nerve transmission; absorbed in intestines; adrenal glands; muscle contractions, BP, growth, nerve impulses, healthy skin; stroke prevention

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12
Q

Sodium

A

130mg; extracellular fluid (.5 osmotic strength of plasma); H2) alance, transition of fluids and blood pH; works with K+; absorbed in stomach and s. intestines; proper digestion, nerve function, muscle contractions

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13
Q

Chloride

A

stomach acid, transmit nerve impulses, regulate H2O, acid-base balance, required for B12 and iron absorption;, stops growth of microorganisms in stomach, activates amylase

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14
Q

Calcium

A

formation and maintenance of bones, teeth, healthy gums, blood clotting, muscle growth, protein DNA/RNA, energy, break down fats, cell membrane permeability, neuromuscular activity, stops lead from being absorbed

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15
Q

Magnesium

A

neuromuscular activity of heart/rhythm, cofactor in >300 enzyme systems, necessary for Ca/Vit C, P, K, Na, B vits, E vit metabolism; blood sugar->energy, testosterone/progesterone; RNA/DNA

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16
Q

Phosphorus

A

every metabolic action, metabolize macro molecules; absorbed through intestines, 70% in diet is absorbed

17
Q

Iron

A

Hemoglobin, protein, Cu, Ca; absorbed in s. intestine; stored in spleen, liver, bone, blood, needed for B vit metabolism

18
Q

Water soluble

A

Vit B, C

19
Q

Fat soluble

A

Vit A, D, E, K

20
Q

What helps lower cholesterol?

A

Calcium