Nutrition Disorders: Overnutrition Flashcards

1
Q

What is NICE definition of malnutrition?

A
  • a state in which a deficiency of nutrients such as energy, protein, vitamins and minerals causes measurable adverse effects on body composition, function or clinical outcome
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is the definition of obesity accoridng to the WHO?

A
  • a disorder in which excess body fat has accumulated in a patient
  • fat may then have adverse health affects
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What is are diagnosis cut offs of obesity and overweight using BMI accoridng to the WHO?

A
  • BMI >25kg/m2 overweight
  • BMI >30kg/m2 obese
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What is are diagnosis cut offs of obesity using waist circumference accoridng to the WHO?

A
  • > 94cm /37 inches in men
  • >= 80cm/31.5 inches in women
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

How do we calculate BMI?

A
  • weight (kg) /height in cm2
  • 80kg / 1.86m2 = 24kg/m2
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Is waist circumference a measure of central (fat around belly) or general obesity (fat everywhere)?

A
  • central obesity
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What is central and general obesity?

A
  • central = fat is centred around chest and abdomen
  • general = fat is everywhere
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Central obesity (fat centres around the abdomen and chest) are at higher risk of what diseases when compared with general obesity?

A
  • T2D
  • CVD
  • increased morbidity and mortality
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Is BMI validated on <18 and >80 year olds?

A
  • no
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Why is it important to use age and gender specific standards and centrile charts?

A
  • age and gender both influence body composition
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Instead of using BMI and waist circumference in <18 years olds, what would we use instread?

A
  • age & gender specific standards and centile charts
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Can being obese come with an associated stigma?

A
  • yes, can affect the following:
  • character = if obese does it mean they are lazy
  • intelligence = if obese are they not bery clever
  • social class = lower class may be more likley to be obese
  • job role = inability to do their job properly
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Do patients with a low income consume more or less fruit and vegetables than those with a higher incomes, and total calories?

A
  • low income less fruit and vegetables BUT more total calories
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Do patients who are well educated have higher energy expenditure than those who are less well educated?

A
  • educated and energy expenditure are inversely associated
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Do obese patients tend to marry earlier or later, and marry oberse or non obese people than those who are not obese?

A
  • obese people marry later
  • obese are more likely to marry obese partners
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Do married or single men weight more?

A
  • married men weigh more than single men
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

If women have more than one child, do they generally return to their previous weight, or do they generally gain weight with each baby?

A
  • weight increases with each child
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Are older people who live alone more likley to be underweight than older people livving with someone?

A
  • older people who live alone are more likely to be underweight
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Is being obese just down to eating and low physical activity?

A
  • no
  • mental health plays a role
20
Q

According to the WHO what has happened to obesity levels since 1975?

21
Q

In 2016, accoridng to the WHO what % of the worlds population that were >18 years were obese and overweight?

A
  • 39% were overweight
  • 13% were obese.
22
Q

In the majority of the world, is being overweight or underweight associated with higher mortality rates?

A
  • overweight
23
Q

is obesity and overweight only a problem in high income countries?

A
  • no it is now present in middle and low income countries
24
Q

In England between 1993 and 2000, what has happened to obestiy and overweight numbers?

A
  • both have increased
  • have slowed since 2003, but still rising
25
In England between 2017 and 2018, what % of adults were obese and overweight?
- 67% men - 60% women
26
In England between 2017 and 2018, what % of year 6 school children were classified as obese?
- 20%
27
At what age in men and women does obesity peak in England according to NHS stats?
- men = 55-64 years old - women = 65-74 years old - obesity generally increases with age
28
According to the WHO how many children under 5 years old globally were obese?
- 38 million
29
According to the WHO how many adolescents (5-19) years old globally were obese or overweight?
- \>340 million
30
How does obesity affect cellular and metabolic mechanisms?
- causes cellular changes due to fat deposits - impairs metabolic function
31
How does obesity affect joints?
- increased weight increases wear and tear
32
How does obesity affect the airways?
- increases fat around airways - increases risk of asthma and sleep apnoea
33
In children what what does fat increase the risk of?
- T2D - asthma (risk increases by 40-50%) - increases CVD risk in adult life - mental health, low self esteem and emotional issues
34
Does obesity affect the risk of disease in adults?
- can affect any organ in the body
35
Accoridng to the NICE guidelines, if a patient presents with a BMI \<35kg/m2, what other measure would you be required to take to determine the health risks to the patient?
- waist circumference
36
Accoridng to the NICE guidelines, if a patient presents with a BMI \>35kg/m2, does a waist circumference affect the the health risks to the patient?
- no BMI is so high already - waist circumference becomes secondary to BMI
37
What is one of the most common diseases that is associated with central obesity?
- diabetes - always test patients who are obese for diabetes
38
If a patient has a high BMI and waist circumference what disease should they be tested for?
- diabetes
39
To treat obesity what is the main aim of any obesity interventions?
- to reduce calories consumed - increase energy expenditure
40
To treat obesity the aim is to reduce calorie intake and increase energy expenditure, what are the 4 mains ways this can be achieved?
- motivational interviewing and behaviour change - diets - drugs - bariatric surgery
41
The NICE guidelines have identified how to assess and identify and manage patients with obesity based on their risk factors that encompass BMI, wasit circumference and co-morbidities. What are the 4 levels of the intervention plan?
- level 1 = general advice healthy weight and lifestyle - level 2 = diet and physical health - level 3 = diet and physical activity, drugs - level 4 = diet and physical activity, drugs, surgery
42
When discussing diets, does one diet work for everyone, and what is the overall aim of any diet?
- no, specific to individual - calculate basal metabolic rate and subtract 500 calories - overall aim is just to reduce calories
43
When a patient attends a clinic who is very overweight, what should the overall weight loss targets be?
- 5-10% of overall weight - 0.5-1kg/week - 5% weight loss improves health outcomes
44
What is bariatric surgery?
- group of procedures aimed at facilitating weight loss - GIT is manipulated to reduce calorie intake - can include stomach stapling, gastric bypasses and sleeve gastrectomy
45
Bariatric surgery is a surgical procedure aimed at reducing the amount of calories an individual is able to eat. At what BMI would a patient be considered for bariatric surgery?
- BMI of \>40 - BMI between 35 and 40 with comorbidities
46
What is meant by obesogenic enviroments?
- enviorments that encourage obesity - food delivery - fast food close to schools