nutrition des muscles Flashcards

1
Q

Nutrition Infra-épineux

A

extrait de thymus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Nutrition SCM

A

niacinamide, niacine (B3), iode

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Nutrition Ischios

A

E, carence en HCl ou excès de caféine si crampes lors des test

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Nutrition Abdominaux

A

E, extrait de duodénum

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Nutrition TFL

A

D, probiotiques, fer si carence bilat

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Nutrition Lat dorsi

A

A, B9, bétaïne, zinc, chrome, sélénium, vanadium, extrait de pancréas,

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Nutrition Gracilis

A

B3, B5, B9, A, C, E, zinc, Extrait de glandes surrénales

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Nutrition Gastroc

A

extrait de surrénales

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Nutrition Supinateur

A

B1, B2, HCl

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Nutrition Opponent du pouce et Digiti minimi

A

Ca2+ hydroxyapatite

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Nutrition Psoas-iliaque

A

A, E, extrait de rein

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Nutrition Coraco-brachial

A

C, extrait de poumon

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Nutrition Quadriceps

A

D, complexe vit B, glutamine, aloès, réglisse, extrait d’intestin grêle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Nutrition Flexor hallucis longus et brevis

A

Ca2+ hydroxyapatite

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Nutrition Piriformis

A

A, extrait glandulaire

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Nutrition Glut med et min

A

E, extrait d’utérus ou prostate

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Nutrition Fibularis longus et brevis

A

Complexe B, calcium
Éviter les aliments riches en acide oxalique
(caféine, prune, canneberge, épinard, chocolat)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Nutrition Fibularis tertius

A

Complexe B, calcium
Éviter les aliments riches en acide oxalique
(caféine, prune, canneberge, épinard, chocolat)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Nutrition Tibial ant

A

Vitamine A

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Nutrition Serratus ant

A

C, extrait de poumon

21
Q

Nutrition Glut max

A

E, extrait d’utérus ou prostate

22
Q

Nutrition Quad lumb

A

A,C,E

23
Q

Nutrition Petit pec

A

B1, Zn, ARN , extrait de cerveau

24
Q

Nutrition Neck flexor

A

niacinamide, niacine (B3), iode

25
Q

Nutrition Subscap

A

C, E, complexe de vit B, extrait de coeur

26
Q

Nutrition Levator scapulae

A

extrait de parathyroïde

27
Q

Nutrition Erecteur du rachis

A

A, C, E, P (quercétine), Ca2+

28
Q

Nutrition Diaphragme

A

aucune

29
Q

Nutrition Teres minor

A

iode, extrait de thyroïde

30
Q

Nutrition Adducteurs

A

E, extrait endocrinien

31
Q

Nutrition Pronator teres

A

aucune

32
Q

Nutrition Brachioradialis

A

aucune

33
Q

Nutrition Trapéze sup

A

A, B1, B2, B9, Ca2+

34
Q

Nutrition Soleus

A

extrait de surrénales

35
Q

Nutrition Deltoïde

A

C, ARN, extrait de poumon

36
Q

Nutrition Trapèze moy et inf

A

C, Ca2+, extrait de rate

37
Q

Nutrition Poplité

A

A, sels biliaire

38
Q

Nutrition triceps

A

A, Zn, chrome, vanadium, extrait de pancréas

39
Q

Nutrition Extenseur du cou

A

niacinamide, niacine (B3), iode

40
Q

Nutrition Sous-clavier

A

Mg

41
Q

Nutrition Sartorius

A

B3, B6, B9, B12, mg, zinc, C,

Extrait de glandes surrénales

42
Q

Nutrition Teres major

A

équilibre acido-basique, minéraux alcalins, Zn

43
Q

Nutrition Pec sternal

A

A, sels biliaire, extrait de foie, phase 1 et 2 de détox soit B6 et acide aminé

44
Q

Nutrition Supra-épineux

A

ARN, extrait de cerveau

45
Q

Nutrition Rhomboïdes

A

A

46
Q

Nutrition Tibial post

A

extrait de surrénales

47
Q

Nutrition Biceps

A

HCl, chlorophylle, extrait de duodénum

48
Q

Nutrition Pec clav

A

B1, B2, HCl, B12 avec facteur intrinséque, Zn, extrait d’estomac