Nutrition Ch.38 Flashcards
Basal Metabolism (basal metabolic rate[BMR])
the energy (number of calories) required to fuel involuntary activities of the body at rest after a 12-hour fast–the energy needed to sustain the metabolic activities of cells and tissues
ex:
- maintaining body temp. and muscle tone
- producing and releasing secretions
- propelling food through the GI tract
- inflating the lungs
- contracting the heart muscle
Body mass index (BMI)
the ratio of weight (in kilograms) to height (in meters squared)
- provides an estimate of body fat and can e used as an initial assessment of nutritional status
- provides an estimation of relative risk for diseases that can occur with more body fat (such as heart disease, type-2 diabetes, hypertension, and certain cancers)
Table 37.1 - Know the categories used for BMI
Box 37.2 Key Recommendations of the Dietary Guidelines for Americans 2020-2025
A healthy eating pattern includes:
- a variety of vegetables
- Fruits
- Grains, at least half of which are whole grains
- Fat-free or low-fat dairy
- A variety of protein foods
- Oils
A healthy eating pattern limits
- Saturated fats, trans fats, added sugars, and. sodium
- Calories/day from added sugars to <10%
- Calories/day from saturated fats to <10%
- Sodium to less than 2,300 mg/day
- Alcohol to moderate consumption
Guidelines for activity include:
- Engage in regular PA and reduce sedentary activities to promote health, psychological well-being, and a healthy body weight
- to achieve and maintain a healthy body weight, adults should do the equivalent of 150 to 300 minutes of moderate-intensity aerobic actives each week. If necessary adults should increase their weekly minutes of aerobic physical activity gradually over time and decrease calorie intake to a point at which they Cana achieve calorie imbalance and a healthy weight. Adults should also infuse muscle-strengthening activities, such as lifting weighs or doing push-ups, at lease 2 days each week
Factors affecting nutrition
- Physiologic and physical influence nutrient requirements (stage of development, state of health, medications)
What happens to your patient’s nutritional needs when they are ill or injured?
nutritional requirements vary with the intensity and duration of stress
- fevers - increase need for calories and water
- trauma - to preserve or replenish body nutrient stores and promote healing and recovery nutrient requirements increase dramatically in the adaptive phase after stress
- chronic disorder can. alter nutrient requirements by influencing nutrient intake, digestion, absorption, metabolism, utilization, or excretion
- mental health problems such as depression and confusion can cause a patient to forget to eat or lack the motivation to eat –> malnutrition
Physical, Sociocultural, and Psychosocial Factors that influence Food choices
- social determinant of health
- religion
- meaning of food
- culture
Box 37-3
How will you care for patients from cultural backgrounds different from yours?
- Acquire basic information about health beliefs and practices of various cultural groups in your health care setting. This provides a basis for assessing patients’ beliefs and practices. Recognize, however, that within all cultures and ethnic groups, there are members who do not hold all the values of the group.
- Ask specifically about the use of folk or home remedies prescribed by a nontraditional healer.
- Determine the patient’s language preferences for spoken and written communication.
- Utilize printed or audiovisual information that is in the language spoken by your patients.
- Promote healthy food choices by identifying healthy traditional food practices and encourage their use.
- Encourage cultural sensitivity in health care workers in your particular setting.
- Recognize that diversity exists within cultural groups. For example, the Hispanic/Latino population includes Mexican American, Mexican, Cuban, Puerto Rican, and other groups.
- Emphasize threads or messages in health teaching that are common to all cultures (e.g., concern about family, faith, home).
- Help culturally diverse patients to value and understand the importance of communicating concerns and asking questions about prescribed dietary practices.
Anorexia
a general term that involves lack of appetite that may be related to systemic and local diseases; numerous physiological causes, such as fear anxiety, depression, or pain; and impaired ability to smell and taste; or may occur secondary to drug therapy or medical treatments
Anorexis nervosa
an eating disorder that involves varied issues including extreme weight loss, muscle wasting, arrested sexual development, refusal to eat, and bizarre eating habits
What are some reason reasons for decreases intake of food for your patients?
- anorexia
- difficulty chewing pr swallowing
- those who experience chronic GI problems or undergo certain surgical procedures
- those with certain chronic illnesses (such as cancer)
- inadequate food budgets
Food Diaries/Calorie Counts is an assessment you will participate in as a bedside nurse. What is a calorie count?
a recording/documentation of everything the patient had to eat or drink including portion size
- may provide a better overall picture of nutrient intake
Dysphagia
difficulty swallowing or the inability to swallow
Aspiration
dysphagia is associated with an increased risk for aspiration –the misdirection of oropharyngeal secretions or gastric contents into the larynx and lower respiratory tract; WHEN FOOD CONTENTS OR FLUIDS ACCIDENTALLY ENTER THE LUNGS
Signs and Symptoms and Risk Factors for Dysphagia
Signs and Symptoms
- Difficulty swallowing foods or fluids: may only be certain foods or liquids
- Coughing or choking when eating or drinking
- Unintentional weight loss
- Frequent throat clearing
- Wet gurgling voice after eating
- Feeling of food or liquids “stuck” in throat
- Leakage of food or saliva from mouth
Risk Factors
- Neurologic condition (ex; stroke, head injury, brain injury, progressive neurologic disorder [Parkinson’s disease, multiple sclerosis])
- Dementia
- Obstructive condition (ex; head and neck cancer, gastroesophageal reflux disease)
- COPD
- Aging
- Malnutrition
- Childhood syndromes (es; Down syndrome, cerebral palsy)
Normal Hemoglobin for Adults
12-18 g/dL
decreased–> anemia
Normal Hematocrit for Adults
46-52%
decreased –> anemia
Enteral nutrition
administering nutrients directly into the stomach
Parenteral nutrition (PN)
providing nutrition via intravenous (IV) therapy, based on individual circumstances
What may your patient eat if they are prescribed a normal or regular diet?
they are designed to achieve or maintain optimal status by providing adequate amounts of all nutrients
- the diet’s composition and nutrition values varies with quantity and types of food selected by the patient
- no foods are excluded
- portion sizes are not limited
What will you need to ask your patient who follows a vegetarian diet?
What is a clear liquid diet? How long should your patient be on it?
composed of only clear fluids or foods that become fluid at. body temperature; requires minimal digestion and leaves minimal residue
includes:
- clear broth
- coffee
- tea
- clear fruit juices (apple, cranberry, grape)
- gelatin
-popsicles
- commercially prepared clear liquid supplements
indications:
preparation for bowel surgery and lower endoscopy; acute gastrointestinal disorders; initial postoperative diet
What can your patient have on a full-liquid diet that was not allowed on clear liquids?
Contains all items on a clear-liquid diet including:
- milk/ milk drinks
- puddings
- custards
- plain frozen desserts
- pasteurized eggs
- cereal gruels
- vegetable juices
- milk and egg substitutes
Table 37-4 Modified Consistency Diets
- Clear liquid diet - Composed only of clear fluids or foods that become fluid at body temperature. Requires minimal digestion and leaves minimal residue. Includes clear broth, coffee, tea, clear fruit juices (apple, cranberry, grape), gelatin, popsicles, commercially prepared clear liquid supplements.
Indications: Preparation for bowel surgery and lower endoscopy; acute gastrointestinal disorders; initial postoperative diet
- Puree diet - Also known as a blenderized liquid diet because the diet is made up of liquids and foods blenderized to liquid form. All foods are allowed.
Indications: After oral or facial surgery; chewing and swallowing difficulties
- Mechanically altered diet - Regular diet with modifications for texture. Excludes most raw fruits and vegetables and foods with seeds, nuts, and dried fruits. Foods are chopped, ground, mashed, or soft.
Indications: Chewing and swallowing difficulties; after surgery to the head, neck, or mouth