nutrition australia Flashcards
what is the work of nutrition australia
healthy eating pyramid
healthy eating advisory service
publication of recipes
healthy eating advisory service
funded by victorian government + delivered by nutrition australia vic division
works to promote consumption of healthy foods and drink in early childhood services, schools and hospitals across vic
eg = training for cooks to produce healthy food options + phone advice and support to assist in providing nutritious and cheap food choices
healthy eating pyramid
4 layers w/ different food groups in each representing the portion of which they shud be consumed
first 2 layers = vegetables and legumes, grain + fruit
top layer = monounsaturated + polyunsaturated fats that shud be consumed in small amounts to support heart health and brain function
water is shown at the bottom
states to “limit salt and added sugar”