nutrition australia Flashcards

1
Q

what is the work of nutrition australia

A

healthy eating pyramid

healthy eating advisory service

publication of recipes

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2
Q

healthy eating advisory service

A

funded by victorian government + delivered by nutrition australia vic division

works to promote consumption of healthy foods and drink in early childhood services, schools and hospitals across vic

eg = training for cooks to produce healthy food options + phone advice and support to assist in providing nutritious and cheap food choices

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3
Q

healthy eating pyramid

A

4 layers w/ different food groups in each representing the portion of which they shud be consumed

first 2 layers = vegetables and legumes, grain + fruit

top layer = monounsaturated + polyunsaturated fats that shud be consumed in small amounts to support heart health and brain function

water is shown at the bottom

states to “limit salt and added sugar”

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