Nutrition and Macromolecules Flashcards
1
Q
Protein + types
A
- building blocks
- made from amino acids
- complete protein : all nine essential amino acids that the human body cannot create by itself
- incomplete protein : contain only a few, but not all, of the nine essential amino acids
2
Q
Fat + types
A
- stores energy
- saturated fat : most animal fat, solid at room temperature
- unsaturated fat : from plant and fish, liquid at room temperature; less dense structure = allow enzyme to get in and break down bonds
3
Q
Carbohydrates + types
A
- fuel
- monosaccharides (simple sugar) : fast energy, readily availabble
- polysaccharides : slow, long release of more energy, complex carbohydrates, created from many monosaccharides
4
Q
Taste preference
A
- different macromolecule have different caloric density
- organisms rather find foods with higher caloric density and more calorie
5
Q
Dietary fiber
A
- non-digestive carbohydrates
- helps scrap the inside of digestive track and pull stuff through
6
Q
Vitamin + Minerals
A
- available in food
- don’t provide raw material
- fucntion in enzyme as we break it down and reformulate it into other stuff
7
Q
Process of Digestion
A
- Ingestion : tackle food
- Digestion : break down food
- Absorption : absorb nutrients from food
- Elimination : get rid of stuff we cannot use
8
Q
BMR
A
- basal metabolic rate
- energy animals is using just to exist
- important measure meant to use to compare with other organisms/animals