Nutrition and GI Flashcards

1
Q

The average weight gain in the first and second year of life are, respectively:

A) 10kg, 2kg
B) 10kg, 5kg
C) 7kg, 2kg
D) 7kg, 5kg

A

C

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2
Q

During what age range does weight gain slow and appetite decrease?

A) 1-2 years
B) 2-3 years
C) 2-5 years
D) 5-7 years

A

C

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3
Q

Which of the following depicts the eating patterns of the toddler and pre-school age group?

A) Erratic and variable
B) Consistent with predictable likes and dislikes
C) Inadequate intake without coaxing
D) Increased appetite compared to infancy

A

A

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4
Q

Which of the following statements is false?

A) Young children are neophobic
B) The majority of children described by their parents as picky eaters have appetites appropriate for their age and rate of growth
C) Toddlers assert their autonomy by preferring to self-feed and by being selective about their food choices
D) “Grazing” throughout the day helps provide adequate nutrition to the picky eater

A

D

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5
Q

The following situations may provoke picky eating habits, except:
A) Bribing, coercing or threatening a child to eat
B) Allowing the child to choose how much they eat
C) Dysfunctional family environment
D) Excessive milk or juice intake

A

B

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6
Q

List 4 reasons why a child may develop food refusal behaviours.

A

Excessive juice/milk intake, grazing throughout the day, attention-seeking strategy in a dysfunctional family environment, negative approach to feeding (threats, bribes, coercion, punishment), familial refusal of certain foods, distracted or chaotic mealtime environment, insistence on mealtime manners inappropriate to child’s level of development

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7
Q

List 3 key features a food diary should include:

A

Foods eaten, portion sizes eaten, 3-7 days in length, time taken to finish a meal, mealtime atmosphere

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8
Q

List 5 recommendations regarding food refusal when the parents have unrealistic expectations.

A
  1. Reassurance that decreased appetite in this age is normal
  2. Parents are responsible for what children eat (ie healthy food options); children are responsible for how much they eat
  3. Food intake may fluctuate from day to day, but growth should be preserved
  4. Give small portions initially (1 tbsp of each food per year of child’s age), then offer more if desired
  5. Snacks midway between meals, avoid grazing, don’t offer juice
  6. Make eating enjoyable with no negative consequences to eating
  7. 20 minutes eating time, then food removed until next mealtime.
  8. Warning times 10-15 min before a meal for child to prepare
  9. Avoid distractions during mealtime
  10. Only insist on age-appropriate table manners
  11. Families should eat together
  12. No appetite stimulants, no vitamins needed, toddler formulas not substitute for healthy foods
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9
Q

What percentage of toddlers and preschoolers are described by parents as picky eaters?

a) 10%
b) 25%
c) 50%
d) 75%

A

b

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10
Q

List the members who should be involved in a multidisciplinary team providing nutritional support to a child with cerebral palsy.

A
  • MD
  • RN
  • RD
  • OT
  • SLP
  • psychologist
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11
Q

What measures are useful in assessing the nutritional status of a child with neurodevelopmental disability?

A
  • height
  • weight
  • weight-for-height
  • triceps skin fold thickness
  • mid-arm circumference
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12
Q

List 3 predictors of poor nutritional status in a child with neurological impairment

A

1) Longer duration of neuro impairment
2) Severity of neuro impairment
3) Oromotor dysfunction

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13
Q

List causes of inadequate intake in neurologically impaired children.

A
  • lack of hand-mouth coordination leading to inadequate intake
  • eat more slowly and don’t have enough time to intake adequate amount
  • inability to communicate hunger and satiety to caregiver
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14
Q

List causes of malnutrition in children with neurological impairment

A
  • inadequate intake
  • increased loses
  • altered metabolism
  • Oromotor dysfunction
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15
Q

What factors might increase the caloric needs of a patient with CP?

A
  • increased muscle tone
  • choreoathetoid movements
  • ability to ambulate
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16
Q

Give examples of Oromotor dysfunction that might be seen on patients with neurological impairment.

A
  • inadequate sucking
  • dysfunctional swallowing
  • persistent tongue extrusion
  • drooling due to inadequate lip closure
  • inability to chew adequately
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17
Q

What are examples on non-nutritional factors affecting growth of patients with neurological impairment?

A
  • impact of neurological disease itself
  • syndromes
  • endocrine dysfunction
  • ethnicity
  • genetic potential
  • pubertal status
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18
Q

What types of questions shod be included in a nutritional history?

A
  • type & amount of food
  • degree of dependency on caregiver
  • amount of spilling
  • Oromotor dysfunctions symptoms: drooling, persistent extrusion reflex, delayed swallowing, symptoms of aspiration (cough, choking)
  • stress associated with mealtime
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19
Q

List signs of malnutrition on physical exam

A
  • low weight, low height, low weight-for-height
  • low tricep skinfold thickness
  • mid arm circumference
  • decubitus ulcers
  • peripheral edema
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20
Q

What investigations would be helpful in assessing a patient’s nutritional status?

A
  • albumin
  • CBC (? Iron deficiency)
  • PO4, Ca, ALP, Vit D levels
  • BMD
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21
Q

What treatment options can be considered in neurologically impaired children with gastroesphageal reflux?

A
  • PPI
  • H2-blocker
  • prokinetic agents
  • surgical anti-reflux procedures
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22
Q

List the factors that contribute to poor bone health in patients with neurological impairment

A
  • decreased ambulate on and weight-beating activities
  • malnutrition
  • limited sun exposure
  • anticonvulsant meds (alter vitamin d metabolism)
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23
Q

How could a physician improve the oral intake of a patient with CP?

A
  • change feed consistency
  • optimize feeding position
  • optimize caloric density
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24
Q

Gastrostomies have been proven to have which positive impacts?

A
  • improved quality of life
  • decrease time spent feeding the child
  • improve nutritional status of the child
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25
Q

List the benefits of human breast milk

A
  • optimum growth
  • immune function
  • development
  • minimal cost to family
  • improved health and development of child and mother
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26
Q

What are he benefits of human breast milk for preterm infant?

A
  • fewer severe infections
  • less NEC
  • reduction in colonization by pathogenic organisms
  • decreased length of stay
  • improved neurodevelopmental outcome
27
Q

What are some of the barriers to preterm infants receiving their own mother’s milk?

A
  • decreased maternal production due to illness
  • decreased maternal production due to stress
  • physical transport of infant to centre far from mother
28
Q

What is the screening process for human breast milk donors?

A
  • interview
  • serological screening (HIV, Hep B, Hep C, HTLV)
  • medical approval
  • exclusion of mothers who smoke or drink or take medications
29
Q

Which professions should sit on the governing board of a milk bank?

A
  • physicians
  • dieticians
  • lactation consultants
  • nurses
  • infection control reps
30
Q

What is required, according to the HMBANA guidelines, in order for pasteurized human donor milk to be dispensed?

A
  • physician prescription

- written informed consent of parent/guardian

31
Q

What nutritional components remain intact in human breast milk following pasteurization?

A
  • carbohydrates
  • fats
  • salts
  • fat-soluble vitamins
32
Q

What effects does pasteurization have on human breast milk?

A
  • inactivation of viral and most bacterial contaminants
  • denaturation of 13% protein
  • degradation of some water-soluble vitamins
  • inactivation of all beneficial immune cells
  • decreased activity of IgA, IgG, lysozyme enzyme
  • complete removal of IgM
  • reduced levels of lactoferrin
33
Q

What growth parameters should be obtained at a well child visit for a 1 year old?

A
  • head circumference
  • length/height
  • weight
  • weight for length
34
Q

What growth parameters should be measured at a well child visit for a 7 year old?

A
  • height
  • weight
  • BMI
35
Q

List the cutoffs for underweight, severe underweight, stunting, severe stunting, wasting and severe wasting in a child less than 2 years old.

A

Severe underweight: Weight

36
Q

What are the BMI cutoffs for 2-5 year old for risk of overweight, overweight, and obesity?

A

Risk of overweight: > 85th %ile
Overweight: > 97th %ile
Obesity: > 99.9%ile

37
Q

What are the BMI cutoffs for a 9 year old?

A
  • Overweight > 85th %ile
  • Obesity > 97th %ile
  • Severe obesity > 99.9th %ile
38
Q

In which infants should soy formulas not be used?

A
  • Infants with congenital hypothyroidism
  • Premature infants
  • Non-IgE CMPA (though should avoid with any CMPA)
39
Q

In which infants should soy formulas be used?

A
  • Galactosemia

- Those who cannot consume dairy-based products for cultural or religions reasons

40
Q

What is the optimal glucose to sodium ratio to ensure maximal sodium absorption in ORT?

A
  • 1:1
41
Q

What are the components of the revised WHO ORT

A
  • 75mmol/L Na
  • 20mmol/L K
  • 65mmol/L Cl
  • 10mmol/L Citrate
  • 75mmol/L glucose
  • Osmolarity between 200-200mOsm.L
  • **Note 1:1 of Na:glucose
42
Q

What are the zinc recommendations for acute diarrhea?

A
  • 20mg zinc supplements for 10-14 days for children tight acute diarrhea
43
Q

Which is preferred - premixed or powdered ORS?

A
  • Premixed ORS
44
Q

What fluids should be avoided in ORS

A
  • juices
  • gatorade
  • plain water
  • carbonated drinks
45
Q

What are the benefits of ORS compared with IV rehydration in acute gastro?

A
  • as effective, if not better
  • fewer major adverse events
  • shorter hospital stay
46
Q

What are the contraindications to ORT?

A
  • protracted vomiting despite small, frequent feeding
  • Severe dehydration with shock-like state
  • Impaired consciousness
  • Paralytic ileus
  • Monosaccharide malabsorption
47
Q

List the dietary modifications to ensure adequate nutrition in vegan teens?

A
  • Increase protein by 10-15%
  • Increase caloric intake
  • Increase zinc intake
  • Increase iron intake
  • Adequate linolenic acids
  • Monitor B12**, zinc, growth, Vit D, Iron, Ca, Vit A
  • Limit fiber intake
48
Q

List the dietary modifications to ensure adequate nutrition in vegetarian teens?

A
  • Increase protein by 10-15%

- Increase iron intake

49
Q

What recommendations should be made for vegan mothers?

A
  • Ensure adequate B12 intake, Vitamin D, Iron, Folic Acid, Linolenic acid, Calcium
  • Increased maternal zinc intake
  • ## Zinc fortified foods fo infant after 7mo
50
Q

List the medical consequences of energy deficits

A
  • short stature
  • delayed puberty
  • menstrual dysfunction
  • loss of muscle mass
  • increased susceptibility for fatigue, illness, injury
51
Q

What are the percentages of carbs/protein/fat in a healthy diet for young athletes?

A
  • Carbohydrates: 45-65%
  • Protein: 10-30%
  • Fats: 25-35% (saturated fats no more than 10%)
52
Q

What are the recommended micronutrients for 4-18yo?

A
  • Calcium: 1000-1300mg/day
  • Vitamin D: 600 IU/day
  • Iron: 11-15mg/day
53
Q

When should meals be eaten with relation to physical activity?

A
  • Meals >3hrs before exercise
  • Snacks 1-2hrs before exercise
  • Recovery foods within 30 minutes and then again within 1-2h after
54
Q

What are the fluid requirements during and after exercise?

A
  • 13mL/kg during exercise

- 4mL/kg after exercise

55
Q

What are the recommendations regarding fluoride use in infants and children?

A
  • Fluoride should be added to municipal water where natural concentrations are
56
Q

In which children should supplemental fluoride be administered?

A
  • If concentration of fluoride in water is 6 MONTHS***
57
Q

What are the benefits of breastmilk?

A
  • decreases incidence of infections (meningitis, bacteria, diarrhea, respiratory infections, otitis media, UTIs)
  • decreases SIDS
  • decreases incidence of breast & ovarian cancers
  • delay in return of ovulation
  • greater postpartum weight loss
  • economical
58
Q

What are the contraindications to breastfeeding?

A
  • HIV positive mother
  • Mothers receiving cytotoxic chemo or radioactive isotopes or radiation therapy
  • HTLV
  • Untreated maternal TB (can BF after 2 weeks of therapy)
  • HSV on nipple
  • +/- street drug use
  • Baby with galactosemia
59
Q

What are the deleterious effects that trans fats have on human health?

A
  • increase LDL cholesterol
  • decrease HDL cholesterol
  • increase risk of cardiovascular disease
  • non-essential and provide no benefits to human health
  • no such thing as a safe level of dietary trans fats
60
Q

List the ROME III criteria for infantile colic

A

In infants

61
Q

What are the dietary recommendations for infants with colic?

A
  • Dietary changes MAY work in small numbers of infants but poor studies
  • If colic severe and concern for possible CMPA, 2 week trial of hypoallergenic diet is reasonable
  • If CMPA is unlikely, a 2 week trial of maternal cow’s milk free diet (if breastfeeding) or hydrolyzed formula is reasonable
  • Soy formulas show no evidence that they decrease colic
  • Lactase doesn’t help
  • Probiotics don’t help
62
Q

List the recommendations for nutrition from 6-24 months

A
  • Support BF up to and beyond 2yo
  • Daily Vitamin D 400 IU
  • Introducing iron rich foods as first complementary foods, while continuing BF
  • Introduce lumpy textures no later than 9mo
  • Offer finger foods and open cups to develop healthy eating skills
  • Limit cows milk until 9-12mo of age
  • Supervise feedings
  • No honey until 12mo
  • Higher fat foods to promote brain development
  • Limit fruit juices and sweetened beverages
  • Avoid bottles at night
63
Q

List the benefits of probiotics in children

A
  • reduce antibiotic-associated diarrhea
  • prevent recurrent/relapsing C diff infections
  • decrease duration of diarrhea in viral gastro, especially in rotavirus illness, but NOT useful in TREATING
  • may prevent infectious acute diarrheal episodes, especially in non-breastfed infants
  • may be some effect in improving IBS symptoms (preliminary data)
  • may prevent NEC but use with caution, in infants >1kg
  • may help reduce URTIs
  • inconclusive for use in CMPA
  • not enough evidence to support use in colic
  • not enough evidence to support decrease in atopy/asthma