Nutrition and Digestion Flashcards

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1
Q

The basic unit of carbohydrates?

A

Simple sugars

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2
Q

Examples of monosaccharides:

A

Glucose

Fructose

Galactose

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3
Q

Examples of disaccharides:

A

Lactose

Maltose

Sucrose

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4
Q

Examples of polysaccharides:

A

Starch (a polymer of glucose)

Glycogen (tissues such as liver and muscles)

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5
Q

Why can’t our bodies digest cellulose?

A

Because our gut doesn’t make the enzyme needed to break down the cellulose molecule

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6
Q

What is the role of cellulose in our diet?

A

It forms dietary fibre/roughage which gives the muscles of the cell something to push against as the food is moved through the intestine

This keeps the gut contents moving, avoiding constipation and helping prevent diseases such as colitis and bowel cancer

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7
Q

An example of a fat:

A

Tristearin found in meat

C₅₁ H₉₈ O₆

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8
Q

The basic units of lipids?

A

3Fatty acids and 1glycerol (glycerine)

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9
Q

What causes kwashiorkor?

Symptoms:

A

Protein deficiency

A swollen belly, weight loss, flaky skin, poor muscle growth, and weakness

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10
Q

Use of Vitamin A in the body:

Effect of deficiency:

A

make a light-sensitive chemical in the retina; protects the surface of the eye

Night blindness; damaged cornea

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11
Q

Use of Vitamin B1 (thiamine) in the body:

Effect of deficiency:

A

Cell respiration

Beri-beri (weakening of muscles and paralysis)

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12
Q

Use of Vitamin B2 (riboflavin) in the body:

Effect of deficiency:

A

Cell respiration

poor growth, dry skin

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13
Q

Use of Vitamin B3 (niacin) in the body:

Effect of deficiency:

A

Cell respiration

Pellagra (dry red skin, poor growth and digestive disorders)

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14
Q

Use of Vitamin C in the body:

Effect of deficiency:

A

Needed to make fibres of connective tissue - sticks together cells in the lining surfaces of the body

Scurvy

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15
Q

Use of Vitamin D in the body:

Effect of deficiency:

A

Absorbs calcium and phosphate

Rickets, poor teeth

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16
Q

Test for Vitamin C:

A

Add 1cm³ of DCPIP solution to a test tube
Add a small amount of food sample (as a solution)
A positive test will show the blue colour of the dye disappearing

  • If the Vitamin C solution is very concentrated it will take a few drops to remove the colour.
  • If the Vitamin C solution is weakly concentrated then a lot of drops are needed to remove the colour.
17
Q

Test for glucose (reducing sugar):

*Sucrose isn’t reducing sugar

A

Add Benedict’s solution into sample solution in a test tube
Heat at 60 – 70 °c in a water bath for 5 minutes
Take test tube out of the water bath and observe the colour

A positive test will show a colour change from blue (CuSO₄) to brick red (CuO)

18
Q

Test for protein:

A

Sample: powdered egg white&raquo_space;> dissolve
Add Biuret solution (CuSO₄ + KOH)

Positive test: blue to purple

19
Q

Test for lipids:

A

The food sample is mixed with 2cm³ of ethanol and shaken until dissolved

The solution is added to a test tube that is ¾ filled with cold water

A positive test will show a cloudy layer at the top of the water and suspension of tiny droplets called an emulsion

20
Q

Measuring the energy content of food:

Improvements:

Variables:

A

Measure the mass of your food sample

Add the measured amount of water to a boiling tube and place a thermometer in it to find the initial temperature

Place food sample on a mounted needle and set it alight using a burner

Place the burning sample underneath the boiling tube

Calculate the increase in temperature

Energy (J) = mass of water x c (4.2 J⁰C) x change in temperature

Improvements: repeat, test more foods, set up a barrier to reduce heat loss

Control: the mass of food, the SA of food

21
Q

Define digestion:

A

Digestion is a mechanical and chemical process where large insoluble food molecules are broken down into small, soluble molecules that can be absorbed into the blood

22
Q

Two layers of muscles in the oesophagus:

A

Circular muscles

Longitudinal muscles

23
Q

Muscle movement to make the oesophagus narrow?

A

Circular contract

Longitudinal relax

24
Q

Break down of carbohydrates:

A

Amylase (salivary gland, pancreas):
starch ➡ maltose

Maltase (wall of the small intestine):
maltose ➡ glucose

25
Q

Break down of proteins:

A

Pepsin (stomach wall):
proteins ➡ peptides

Trypsin (pancreas):
proteins ➡ peptides

Peptidases (wall of the small intestine):
Peptides ➡ amino acids

26
Q

Break down of lipids:

A

Lipases (pancreas):

lipids ➡ fatty acids and glycerol

27
Q

pH requirement for protease:

A

Acidic - 2

28
Q

The function of bile:

A
  • Emulsification of large lipid globules into tiny droplets

- Neutralisation of acidic semi-digested food

29
Q

Adaptations of the ileum:

A
  • Length of the small intestine calls for a large SA which is aided by folds.
  • The greatest increase is due to the large amounts of villi and microvilli
  • Villi contain a network of blood capillaries (quick absorption) and lacteal (for products of fat digestion)
  • Surface of the villi is made up of a single layer of epithelial cells (short diffusion distance)
  • Mitochondria for active transport
  • Villi are in constant motion: contact with the products of digestion and creates a steep conc. gradient for diffusion
  • These blood capillaries join together leading up to the hepatic portal vein to the liver
30
Q

Diseases that can be contracted due to obesity

A

CHD

Diabetes

31
Q

How do you calculate BMI?

A

Mass in kg/(height in m)²

32
Q

Some bacteria that are transmitted in food and cause diseases:

A

Salmonella typhi ➡ typhoid fever

Salmonella entrica ➡ salmonellosis

Listeria ➡ listeriosis

Clostridium botulinum ➡ botulism

33
Q

Ways of food preservation:

A
Salting
Pickling
Pasteurization
Canning
UHT
Irradiation
Drying
Freezing
34
Q

Structure of teeth:

A

Enamel ➡ Dentine (cytoplasmic strands) ➡ Pulp cavity (blood vessels and nerves) ➡ Root (cement containing fibres attaching to the jawbone)

35
Q

Ways to prevent tooth decay:

A
  • Brushing your teeth (short bristles to reach crevices)
  • Dental floss
  • Flouride (strengthens the enamel)
  • Healthy balanced teeth
  • Avoid sugary drinks and sweets
36
Q

How do the bacteria act on your teeth?

  • Dental caries
  • Periodontal disease - gums become inflamed and so sensitive that they bleed when brushed. can lead to loss of teeth
A

Plaque (invisible layer) ➡ 24 hrs ➡ (if left on the teeth ) tartar (hard deposit)