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NDT > NUTRITION AND DIET > Flashcards

NUTRITION AND DIET Flashcards

1
Q

Is the combination of processes by which a living organism receives and utilizes materials or substances needed for the maintenance of its function and for growth and renewal of its components. STUDY OF FOOD IN RELATION TO HEALTH

A

NUTRITION

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2
Q

The sum of food conumed by a person or other organism .
- intake of nutrition for health or weight -management reasons.

A

Diet

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3
Q

A medical treatment is the attempted remediation of a health problem usuallly following a medical diagnosis.
- often abbreviated as tx / TX

A

Therapy

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4
Q

Any substance organic or inorganic when ingested or eaten nourishes the body by building and repairing tissues supplying heat and energy nd regulating body processes.

A

FOOD

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5
Q

Qualities of GOOD food;

A
  • nourishing / nutritious
  • prepared under sanitary
  • free from toxic agents
  • its palatibility factors
  • offers variety and planned within the socioeconomic context.
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6
Q

A chemical components of food which provides energy, builds and repair tissues and regulates ody processes.

A

NUTRIENTS

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7
Q

CLASSIFICATION OF NUTRIENTS

A
  • CARBOHYDRATE
  • PROTEIN
  • VITAMINS
  • MINERALS
  • FAT
  • WATER
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8
Q

One that contains ALL THE NUTRIENTS and other substances found naturally in food, in proper amounts and propotions needed by the body to function well.

A

BALANCED DIET

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9
Q

ENERGY GIVING

A

GO

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10
Q

BODY BUILDING

A

GROW

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11
Q

BODY REGULATING

A

GLOW

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12
Q
  • WHOLE GRAINS
    -BROWN RICE
  • CORN
  • WHEAT BREAD
  • OATMEAL
    -GABI
  • KAMOTE
  • KAMOTENG KAHOY
  • UBI.
A

Go FOOD

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13
Q
  • FISH
  • SHELLFISH
  • LEAN MEAT
  • POULTRY
  • EGGS
  • BEANS
    -NUTS
  • ## MILK
A

GROW FOODS

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14
Q
  • VEGGIES
  • MALUNGGAY
  • KALABASA
  • SITAW
  • AMPALAYA
    BANANA
    MANGO
    PAPAYA
A

GLOW FOODS

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15
Q

Unit for measuring ENERGY produces when food is OXIDIZED in the body.

A

CALORIES

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16
Q

A state of disease caused by sustained deficiency , excess or imbalance of the supplies f calories , nutrients or both, that are available for use in the body

A

MALNUTRITION

17
Q

CONSUME AND UTILIZE THE NECESSARU NUTRIENTS FROM DIVERSIFIED BALANCED DIET THAT INCLUDES CHO, LIPIDS, PROTEINS, MINERALS ,VITAMINS AND WATER

A

OPTIMUM NUTRITION

18
Q

TWO FORMS OF MALNUTRITION

A

UNDERNUTRITION & OVERNUTRITION

19
Q

Pathological state of an INADEQUATE quality of food over an extended periof of time.
- undernourished people struggle with poverty and disease.

A

UNDERNUTRITION

20
Q

A Condition in which someone consumes an EXCESSIVE AMOUNT of nutrients.
- too many calories will result unhealthy body weight.

A

OVERNUTRITION

21
Q
A

MACRONUTRIENTS

22
Q

3 CATEGORIES OF MACRONUTRIENTS

A

LIPIDS, PROTEINS, CARBOHYDRATES

23
Q

Helps in absorption of nutrients and the production of energy
- helps in energy metabolism by acting cofactors as parts of enzyme.

A

MICROnutrient

24
Q

Forms of Malnutrition
PEM (PROTEIN ENERGY MALNUTRIOTN )

A
25
Q

Results from a diet grossly DEFICIENT IN PROTEIN

A

KWASHIORKOR

26
Q

SIGNS AND SYMPTOMS (KWAHIORKOR) [MALAKI TIYAN]

A
  • HAIR CHANGES
  • MENTAL CHANGES
    -ANEMIA
  • DIARRHEA
  • DERMATOSIS
  • EDEMA
27
Q

Results from a severly LACK in CALORIES

A

MARASMUS [ MAN’S FACE]

28
Q

SIGNS AND SYMPTOMS

A

GROWTH RETARDATION
MUSCLE WASTING
IMPAIRED IMMUNITY
LETHARGY
VOMITING
DELAYED WOOD HEALING
LOSS OF FAT STORES
WEIGHT LOSS
CHRONIC DIARRHEA
MUSCLE ATROPHY

29
Q

Damaged absorption, chrponic liver disease, loss of mucular mass, edema, vomiting, infections, diarrhea, lack of protein , AFFECTS SLIGHTLY OLDER CHILDREN.

A

KWASHIORKR

30
Q

DRY AND LOSE SKIN, FOUND IN EVERY YOUNG INFANT AND VERY YOUNG CHILDREN .
- CAN BE PREVENTED BY BREASTFEEDING

A

MARASMUS

31
Q

A pathological state of resulting from the consmption of an eccessive quantity f food and hence a caloric excess ( ex. OVERWEIGHT 7 OBESE

A

OVER NUTRITION

32
Q

THE WORLD’S HEAVIEST MAN

A

MANUEL URIBE

33
Q

Pathological state resulting from a DISPROPORTION among essential NUTRIENTS WITH OR WITHOUT ABSOLUTE DEFICIENCY .

A

IMBALANCE

34
Q

Pscyho physological disorder usually occuring in young women that is characterized by an ABNORMAL FEAR OF BECOMING OBESE , DISTORTED SELF-IMAGE.

A

ANOREXIA NERVOSA

35
Q

Eating disorder , common especially young women of norml or early nearly normal weight , that is characterized by episodic binge eating and follwed by FEELINGS OF GUILT , DEPRESSION, AND SELF-CONDEMNATION. SELF- INDUCED VOMITING

A

BULIMIA

36
Q

Defined as an obsession with healthy or righteuos eating.
THE phrasewas first created in 1997 by california doctor Steven BRATMAN

A

ORTHOREIA

NDT (9 decks)

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