Nutrition And Culture Flashcards
Black/African American foods
Soul food (refers to cooking style and particular foods… “southern cooking”)
Fried chicken
Collard greens
Chitlens
Definition of acculturation
Modification of the culture of a group or individual as a result of contact with a different culture
Ex: as immigrants become acculturated to the dietary habits of Americans, they eat foods with higher caloric intake and increased amounts of dietary fat
Medical concerns for black americans
Diabetes
Hypertension
CV problems
Hispanic American foods
Rich in carbohydrates
Emphasizing corn, beans, rice, and breads
Medical Concerns for Hispanics
Diabetes
Chinese- Yin-yang
Opposites
Japanese foods
Tofu (soybean curd- good source of protein and calcium
Asian American foods
Generally eat less meat and more vegetables
Medical concerns for Asian Americans
Hypertension (due to salt intake and seasonings)
Middle Eastern American foods
Nuts
Fruits
No pork (unclean)
Bread
Native American Foods
Corn
Rice
Beans
Signficant rate of alcoholism
Pima Indians
Live in SW US
Have high rate for diabetes
Jewish foods
Kosher- cooked seperately, blessed
Diet does not include pork or shellfish
Mormon foods
No stimulants in diet (coffee, tea, soda, power drinks)
Limited alcohol or none
Believe eating healthy is good
Roman Catholics & Lent
Give up something for Lent