Nutrition Flashcards

1
Q

Personal diet and nutrition:

  1. _________ factors have to do with how the food is produced.
  2. _________ factors influence us when we want to eat what our friends eat or what we see advertised by the media.
  3. ________ factors deal with how money affects our choice of foods.
  4. ________ factors often include religious considerations.
  5. ________ factors influence what we eat with support from the government.
A
  1. Ecological.
  2. Social.
  3. Economic.
  4. Cultural.
  5. Political.
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2
Q

What are carbohydrates for?

A

They are important for providing energy.

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3
Q

What are proteins for?

A

They build up your body and help you to resist disease.

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4
Q

What are fats and oils for?

A

They are high in energy and essential for body functions.

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5
Q

What are vitamins and minerals for?

A

They are essential for health.

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