Nutrition Flashcards
1
Q
Personal diet and nutrition:
- _________ factors have to do with how the food is produced.
- _________ factors influence us when we want to eat what our friends eat or what we see advertised by the media.
- ________ factors deal with how money affects our choice of foods.
- ________ factors often include religious considerations.
- ________ factors influence what we eat with support from the government.
A
- Ecological.
- Social.
- Economic.
- Cultural.
- Political.
2
Q
What are carbohydrates for?
A
They are important for providing energy.
3
Q
What are proteins for?
A
They build up your body and help you to resist disease.
4
Q
What are fats and oils for?
A
They are high in energy and essential for body functions.
5
Q
What are vitamins and minerals for?
A
They are essential for health.