Nutrition Flashcards

1
Q

Name the four main fat-soluble vitamins

A

Vitamin A (retinol), vitamin D (cholecalciferol), vitamin E (tocopherol), vitamin K (phytomenadione)

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2
Q

What does retinol deficiency cause?

A

Colour blindness

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3
Q

What does retinol excess cause?

A

Exfoliation, hepatitis

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4
Q

What does cholecalciferol deficiency cause?

A

Rickets or osteomalacia

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5
Q

What does cholecalciferol excess cause?

A

Hypercalcaemia

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6
Q

What does tocopherol deficiency cause?

A

Anaemia, neuropathy

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7
Q

What does phytomenadione deficiency cause?

A

Defective clotting

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8
Q

How are phytomenadione levels tested?

A

Prothrombin time/ INR

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9
Q

Name six water-soluble B vitamins

A

B1 (thiamine), B2 (riboflavin), B3 (niacin), B6 (pyridoxine), B9 (folate), B12 (cobalamin)

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10
Q

What does thiamine deficiency cause?

A

Beri-Beri, neuropathy, Wernicke’s encephalopathy

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11
Q

How are thiamine levels tested?

A

Red blood cell transketolase

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12
Q

What does riboflavin deficiency cause?

A

Glossitis

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13
Q

What does pyridoxine deficiency cause?

A

Dermatitis, anaemia

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14
Q

What does pyridoxine excess cause?

A

Neuropathy

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15
Q

How are riboflavin levels tested?

A

Red blood cell glutathione reductase

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16
Q

How arepyridoxine levels tested?

A

Red blood cell AST activation

17
Q

What does cobalamin deficiency cause?

A

Pernicious anaemia

18
Q

What does ascorbate deficiency cause?

A

Scurvy

19
Q

What does ascorbate excess cause?

A

Renal stones

20
Q

What does folate deficiency cause?

A

Megaloblastic anaemia, foetal neural tube defects

21
Q

What does niacin deficiency cause?

A

Pellagra, dementia, dermatitis, diarrhoea

22
Q

What does iron deficiency cause?

A

Hypochromic anaemia

23
Q

What does iron excess cause?

A

Haemopchromatosis

24
Q

What does iodine deficiency cause?

A

Hypothyroidism, goitre

25
Q

What does zinc deficiency cause?

A

Dermatitis

26
Q

What does copper deficiency cause?

A

Anaemia

27
Q

What does copper excess cause?

A

Wilson’s disease

28
Q

How are copper levels tested?

A

Serum copper, caeruloplasmin

29
Q

What does fluoride deficiency cause?

A

Dental caries

30
Q

What does fluoride excess cause?

A

Fluorosis

31
Q

Which deficiencies does Crohn’s disease predispose to?

A

If terminal ileal disease: B12 and fat-soluble vitamin deficiency
If on methotrexate: folate deficiency
If chronic diarrhoea: calcium, phosphate, magnesium, and zinc derangement

32
Q

Which deficiencies does coeliac disease predispose to?

A

Iron, fat-solube vitamins, thiamine (B1), pyridoxine (B6)

33
Q

Which deficiencies does chronic liver disease predispose to?

A

Fat-soluble vitamins, cobalamin (B12), selenium, magnesium, zinc, folate (B9)

34
Q

Which deficiencies does chronic kidney disease predispose to?

A

Protein (protein energy wasting syndrome)

35
Q

Which deficiencies does pancreatic insufficiency predispose to?

A

Fat-soluble vitamins