Nutrition Flashcards
1
Q
What are the 3 macronutrients
A
Carbs, lipids, proteins
2
Q
What are the 2 micronutrients
A
Vitamins and Minerals
3
Q
It is considered as a major nutrient and a source of reduced Carbon which is easily metabolized
A
Carbohydrate
4
Q
A more concentrated source of reduced carbon compared to carbohydrate
A
Fats
5
Q
It is the primary source of nitrogen in our body
A
Prote
6
Q
What are the minerals that can be synthesized in our body?
A
None
7
Q
percentage of water in MASS inside our body
A
55-60
