Nutrition Flashcards
The process by which the body takes in food growth and repair
Nutrition
Makes new cells and rebuild tissue
Protein
Signs of good nutrition
Shiny hair Clear skin and eyes Well developed body Good appetite Regular bowel movement
Provides heat and energy
Carbohydrates and fats
Examples of carbohydrates
Fruits
Veggies
Grains
Six essential nutrients
Proteins Carbs Fats Minerals Vitamins Water
What do vitamins do
Build strong bones
Promotes growth
Strengthens resistance to disease
Help build body tissues
Minerals
Must be ordered by the physician
Special diets
Need 2-3 quarts of this daily
Water
Water helps prevent
UTI
Constipation
The elderly have a decreased or increased sense of thirst
Decreased
When would you have a clear liquid diet
Postoperative
Nausea and vomiting
When would you use a full liquid diet
Residents with acute infections and conditions involving this digestive tract
When would you use a soft diet
Residents who have infections, fevers, minor swallowing difficulties, conditions involving the digestive tract