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AS SPORTS STUDIES > Nutrition > Flashcards

Nutrition Flashcards

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Sports Trivia flashcards
1
Q

Basal metabolic rate (BMR)

A

How fast energy is being used. This depends on gender, age and physique.

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2
Q

Percentage body fat

A

The proportion of body fat to lean body tissue.

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3
Q

Obesity

A

A condition where a person’s body fat is over 40% associated with several diseases.

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4
Q

Body mass index (BMI)

A

Indication of height to weight ratio. A high body mass index (above 30) indicates obesity.

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AS SPORTS STUDIES (5 decks)

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