Nutrition Flashcards
0
Q
What are the nutrients?
A
- Protien
- Fat
- Carbohydrates
- Vitamins
- Minerals
- Water
1
Q
What is a nutrient?
A
A chemical found in food each nutrient carried out a predation function in the body we need nutrients with the right amount to keep the body healthy.
2
Q
Name the micronutrients (large)
A
- Protiens
- Fats
- Carbohydrates
3
Q
Micronutrients (small)
A
- Vitamins
2. Minerals
