Cereals and Baking Flashcards

0
Q

What are the 3 parts of the cereal grain?

A

Bran: fibre,iron and vitamins.
Endosperm: starch and protien.
Germ: protein,fat and vitamin.

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1
Q

Cereals

A

Are the seeds or grains of edible grass eg:wheat,rice,rye and oats.

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2
Q

What does Wholegrain contain?

A

All or most of the cereal grain eg: wholemeal flour,wholemeal bread and brown rice.

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3
Q

Refined cereals

A

Products are mainly composed of endosperm eg:white flour,white bread and white rice.

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4
Q

Fortified

A

Nutrients lost during processing or extra nutrients are added in eg:breakfast cereals.

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5
Q

Effects of cooking on cereals.

A
  1. Starch becomes more digestible.
  2. Starch grains swell and burst eg:popcorn.
  3. The grains absorb liquid eg:rice absorbs water.
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